My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves. I specialize in sex addiction, compulsive pornography, trauma, LGBTQ issues, veterans and active military, athletic/performance problems, couples issues, spiritual integration, and various conditions. I also provide ...
Research shows that the single greatest factor leading to successful outcomes in therapy is the relationship between client and therapist. Together, we’ll create a safe, compassionate, judgment-free therapeutic space for you to breathe, reflect, explore, and be heard. EMDR: Memories of a traumatic event may appear not as a memory but as a cluster of symptoms. EMDR is a type of psychotherapy that allows you to process these unprocessed memories so they can be effectively stored away. Resea...
Navigating life can be challenging, especially when dealing with emotional pain, relationship problems, addiction, or overall stress. At times, the assistance of a therapist is needed to help regain stability. The foundation of therapy is the therapeutic relationship between therapist and client. I am experienced in providing individual and couples’ therapy. I have extensive experience treating depression, anxiety, trauma, substance abuse, stress, relationship issues (intimacy & sexuality), ange...
I am a holistic psychotherapist with over 18 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress,...
I have been a practicing clinical psychologist for 30 years and bring experience in many clinical settings including many years managing a university counseling center, to my work. Being a student at Princeton can be rewarding and challenging on many fronts. I am interested in what you are currently struggling with and how to best harness your agency in finding solutions. I will invite you to share your concerns in the context of your identities and all that is important to you. I am also int...
I am passionate about helping people heal from their past, and grow into the best version of themselves. In our work together, I will help you learn the concrete coping skills needed in order to build a life that feels worth living. I specialize in treating eating disorders/body image challenges, trauma, anxiety, depression, chronic shame and perfectionism, women's issues, and life transitions. I use mindfulness based approaches and solution focused interventions that will help you to gain more ...
Adjusting to life changes can be challenging, especially if feeling alone or unable to manage those changes. At Vibrant Women Wellness Counseling, we support teen girls and women as they go through life changes, difficulties with school and work, and relationship problems among other problems unique to women. We take a holistic (mentally, physically, and spiritually) approach to helping girls and women be their best selves. If you are interested to develop your vibrance please contact us. ...
Using a collaborative, eclectic approach, I work with graduate students and couples to identify goals and areas for change. Building on your unique strengths and resilience, we will work to integrate and enhance skills needed to better manage anxiety, depression, stress, and relationships and identity issues. I use Cognitive Behavior Therapy, Dialectic Behavior Therapy, Mindfulness, Psychodynamic and other therapy approaches, based on what's needed for each individual. My goal is to help...
No matter how much you learn, you still lack confidence. This lack of confidence is experienced as a blank mind when you need it the most, and this sends you spiraling into despair, only making things worse. The next time you experience this, soothe yourself by considering these four questions: 1. When you think of the situation that makes you anxious, what image do you conjure up? Have you fabricated a catastrophe that is far from reality? 2. What are you telling yourself about that situ...
People often come to a therapist because they want to talk about being anxious, being lonely, feeling depressed, having difficulty in relationships, or having a hard time taking care of themselves and others. I aim to help people to reduce symptoms (e.g., anxiety) and, more generally, to engage in personal growth and to foster a more connected, meaningful life. I will work with you to help you cope more effectively with life stressors; in doing so, I focus on your values, strengths, and potentia...
*TRI-META COUNSELING is a group practice in Montclair, NJ. We are currently able to accept new telehealth and in-person clients. All available therapists accept sliding scale.* Our goal is to create a safe space where everyone can feel heard and validated. We have experience treating depression, anxiety, relationship problems, grief, and transitional issues. We have extensive experience working with the LGBT community. Challenges for LGBT individuals & families can be far reaching, and it ...
My website is the best way to learn about me and how I work. My website is at www.lisakays.com. You may also complete my inquiry form on my website to learn more about my practice and so that I can determine if my practice is a good fit in terms of your scheduling and treatment needs. If you're not sure, please ask!...
At the Good Life Center for Mental Health we strive to provide the highest quality of care. We begin by working collaboratively with clients to identify the focus and scope of treatment and then utilize best practices to help guide clients toward achieving their therapeutic goals. At the center, clients are viewed as experts on themselves and their experience, and their active participation throughout the therapeutic process is vital for change to take place. In our model, the role of the therap...
I tailor make my treatment with the patient/client as a custom made suit is made to fit each individual.....
Hello, I offer Individual psychotherapy for adults. My practice is completely virtual. Clients and colleagues alike describe me as warm, respectful to others, and a good listener. I have a lot of training and practice experience working with folks from all walks of life, dealing with anything from stress with a roommate to dealing with loss, change, violence, abuse, job hunting, identity development, anxiety, depression, and PTSD. I center my clients' lived experience and tailor treatment to ...
I provide talk therapy along with movement and nervous system regulation to support emotional, psychological, and physical well-being. Whether you're managing anxiety, depression, trauma/PTSD, physical pain connected to emotions, identity challenges, or simply seeking personal growth, I can help you reconnect with your body, mind, spirituality, and aspirations in a safe, creative space. In addition to incorporating the wisdom of the body, I use Internal Family Systems to help you heal painful...
I think that it is important that each individual find a therapist that is the right fit for their needs. I offer a supportive environment when the individual can feel comfortable to express their feelings and issues....
Welcome to my therapy practice offering compassionate, individualized, evidence-based care. I am interested in you as a person, not just as a diagnosis or label. I draw upon your strengths in a warm, genuine & respectful interaction to address OCD, Panic, Anxiety, Phobias, ADHD, Body Dysmorphia, Social Anxiety, Compulsive and Restrictive Eating, Chronic Worry, Self Doubt, Insomnia, Toxic Perfectionism, Alcohol Overuse, Behavioral Addiction, Skin Picking, Tics, Trichotillomania, low mood, relatio...
I have worked with Princeton undergraduate and graduate students for many years and understand well the many and varied challenges which students may face; in fact, my MSW field work and my first job were at Princeton's Counseling Center. Many of my clients share a need to explore familial relationships to understand their behavioral patterns and how to make those patterns healthier. My approach ranges from DBT and mindfulness work for anxiety and depression to the traditional psychodynamic and ...
Please visit my profile to learn more about my services.