Tony Gesumaria

Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work, and/or school? Are you not engaging in activities that once brought you joy? If you answered “Yes” to any of these questions, I am here to help.

I help clients struggling with anger, aggressive behaviors, drug addiction, anxiety, depression, low self-esteem, grief and loss, trauma, school stress, and many other adjustment-related struggles.

Over the past 10 years, I have worked with all ages in the community, outpatient, inpatient, and residential treatment settings. I specialize in Cognitive Behavioral Therapy (CBT) to teach coping skills to process thoughts, feelings, and behaviors. During sessions, I will teach grounding and focus exercises. I use a light humorous approach at times during psychotherapy sessions. Let's work together to develop emotional regulation techniques, healthy coping skills, and positive thinking habits!

I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.