We are wired for connection, but we experience challenges when we struggle to keep our relationships stable. Managing life can be overwhelming if we do not have the right supports in place and fail to equip ourselves with the needed tools. My goal as a therapist is to aid my clients in maintaining wellness in all areas of their life. How we think and how we feel are the greatest contributors to the reality we live. I will help you to embrace what is helping and release what no longer serves you....
I specialize in working with couples to strengthen their relationships through improved communication. I help individuals make positive changes to overcome what is holding them back from achieving their personal goals and having successful relationships. In addition, I help clients navigate all types of life transitions. My professional experience in human resources helps clients who are experiencing workplace challenges or making career changes. You can expect personalized, targeted, and action...
I enjoy working with individuals in managing life challenges by identifying and building upon strengths to gain a greater sense of self and develop confidence. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. I desire to meet you where you are in your life journey and assist you along the path t...
We are delighted to welcome you to Joy Mental Fitness, your sanctuary for holistic well-being. Here, we believe that mental fitness is just as important as physical fitness, and we are committed to helping you achieve a balanced and joyful life. At Joy Mental Fitness, we understand that true well-being encompasses more than just the absence of mental health issues; it’s about elevating the joy in your life and nurturing your mental fitness. We are dedicated to empowering you with the tool...
I am a black therapist who understands and relates to the plight of BIPOC individuals. Through a holistic and integrative approach, I support and guide individuals in becoming their most authentic selves. I support assuming accountability for the client's healing process by embracing daily stressors, injustices, imposter syndrome, and family dynamics. Whether it’s current circumstances or unresolved emotions from your past, you always have the power to recreate your narrative and take account...
My style is meeting you, the client, where you are, and gently helping you achieve your goals. Having grown up both in the Middle East and India, I am skilled at helping clients who struggle with assimilation and other cultural issues. I also believe in a client-centered approach with a focus on building a trusting relationship. I have extensive experience in treating patients with anxiety, depression, stress, work-related stress, life transitions, caregiver stress, and relationship issues. I ha...
I am a clinically trained, psychodynamically oriented psychotherapist. I received my Master’s in Social Work with an area of emphasis in mental and behavioral health from Rutgers University. I have provided psychotherapeutic services to adults in inpatient and outpatient settings. These professional experiences have allowed me to work with clients from different backgrounds, belief systems, and orientations and to better understand the unique and shared experiences that are part of the human con...
My therapy style tends to be compassionate and relational. I understand how much courage it takes to dedicate time to working towards a better life while being vulnerable to change. Therefore, I start with a strengths-based approach and encourage acceptance and awareness on the client's journey to wellness. I believe our minds have the capability and desire for healing; the therapeutic relationship is key to open the door for growth to begin. Over time, the client becomes more in tune with thems...
Life is full of challenges – whether you have a mental health diagnosis or you're facing stress or change, it can be a lot to deal with. While it might seem a little awkward to open up to a stranger, it can help when you get the validation and support from a professional who's completely focused on you and your unique needs through therapy. I can guide you through life's obstacles and important decisions, as well as provide you with evidence-based tools and techniques that help people live thei...
My therapeutic approach is client-centered, fostering a strong therapeutic relationship and a safe space for self-exploration. With extensive experience supporting individuals and couples from diverse backgrounds, I address a wide range of concerns including anxiety, depression, relationship challenges, cultural concerns, life transitions, and millennial stressors. I tailor therapy to your unique needs, using an eclectic approach that integrates various evidence-based modalities. My goal is to e...
I am a Licensed Clinical Social Worker with over 16 years of professional work experience. I have experience in helping adults and adolescents with depression, stress and anxiety, coping with addictions, motivation, self esteem and confidence, and bipolar disorder, among other conditions. I utilize a mix of humor and empathy in therapy, and focus on empowering my clients. I like to take the client's lead as to whether they prefer a more passive, listening approach or if they want to set and a...
Practicing healing arts for over 2 decades, my therapy style is an eclectic combination of Eastern & Western healing modalities. I received my training both in India and USA and have practiced in both these democracies. From Western Perspective, I utilize Brain-focused approaches such as Cognitive Behavioral and Dialectical Behavior Therapy. From Eastern Perspective, I utilize Somatic Approaches such as Eye Movement Desensitization and Reprocessing, Brainspotting, Mindfulness, and Yoga Philosoph...
-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such a...
Seeking inclusive therapy? All of you is welcome here. The hurt parts, the triumphant parts, and all the messy parts in between—we are honored to hold space for clients who have been right where you are now. Panorama Therapy is a niche therapy practice of psychologists who serve all kinds, providing specialized care including LGBTQ+ therapy, therapy for multiracial and Mixed folks, Asian American therapy, and therapy for BIPOC (Black, Indigenous, and People of Color). As licensed psycholo...
Welcome! I’m so glad you’re here. My name is Megan. I am a therapist-in-training at SolHealth and am excited to begin working together! I would like to take a moment to introduce myself and share a bit about what you can expect as we begin sessions together. I am a first-year master’s degree student in the Mental Health Counseling program at City College of New York. I received an interdisciplinary degree in Science, Technology, and Society where I focused on Psychology, Sociology, and Cu...
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Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and...
The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships....
Haley Needle, LMSW, is a New York-based psychotherapist with experience working with individuals, couples, and families providing trauma-informed care with a culturally-sensitive and anti-oppressive lens. Haley specializes in working with anxiety, LGBTQIA+, depression, relational dynamics, body image concerns, family difficulties, sexual assault, life transitions, and trauma. Haley stays actively engaged in the latest research and utilizes evidence-based practices to support client growth, tran...
Ally Counseling and Therapy is a women owned practice. Our practice focuses on developing relationships with our clients and our community. We value being connected to our neighbors, community partners, and our natural environment. Our practice is safe, culturally sensitive and inclusive for all people to participate in psychotherapy. We are affirming of all LGBTQIA+ and gender diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility...