You can call for help with whatever you are dealing with. Together, we will determine how to help you to resolve what you need to, and to heal . You will not be judged, or criticized but treated with respect and dignity. Emotional healing is so important so that you can be YOU, & not your defense/ coping mechanisms. Let's face it, always reacting from a place of being triggered doesn't feel good. You can learn to work through anything and get to a better place. Do the work so you can be your a...
College and Grad School is such an exciting time of life, but can also be so filled with stress. I use a variety of therapeutic strategies and systems to help my clients get in touch with their own personal brilliance, their genuine self and work from that to help them reduce their stress load and make decisions consistent with who they are and who they want to become....
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...
Hi. I am here to help! I work with individuals and couples to break through the obstacles that seem to be holding them back in life and in their relationships. Life’s too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals or feeling better. There are different things that you can do that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individua...
Our Philosophy We will walk alongside you in your journey toward mental health and wellness with unconditional positive regard as our guiding light. The wellness you deserve lies beyond just temporary relief from your symptoms and is more than just the absence of illness. We believe in treating each person as a whole person, in seeking relief from symptoms while looking beyond the symptoms to the root of suffering, and in drawing from each individual’s unique, innate resilience as a source of ...
Are you an ADHD or other Neurodivergent student, struggling with feeling overwhelmed? Do you find yourself doing too much, or nothing at all? Are you constantly overstimulated, and struggle with making decisions about your life? If so, I may be the perfect therapist for you. As a therapist and therapeutic coach, I help ADHD client who tend to be driven, empathic, and highly-sensitive, but sometimes struggle with knowing where to prioritize. My clients often catch themselves in patt...
Hi Therapy seeker, Thanks for checking out my profile. The process for finding the right fit can take some time, but worth the effort when you can find someone that you are comfortable sharing with. In general, it’s hard to open up to anyone these days. I love my work in holding space for others to share what’s on their minds and in their hearts without judgement. I work from a narrative based treatment modality and use Buddhist psychology and somatic therapies to aid the process. Looking forw...
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues w...