Therapists for college students near Durham, NC

If you've found your way here, something in you is already reaching toward healing. That takes courage. And I don't take that lightly. Maybe you're the one everyone else leans on. The one who keeps it together at work, at home, in every room that needs you while quietly wondering when someone is going to show up for you. Maybe you've been carrying the weight of trauma, navigating anxiety or depression, or simply running on empty for so long that you can't quite remember what full felt like. You don't have to keep doing it alone. I'm Alexandria "Alex" Cooke, a Licensed Clinical Mental Health Counselor and Certified Rehabilitation Counselor, and I created this space specifically for high achieving women, women of color, LGBTQIA+ individuals, caregivers, and teens 16+ who are ready to stop surviving and start living. I know this world firsthand and I built this practice because I believe the people who spend their lives holding space for others deserve a space of their own. Here, you are not too much. You are not broken. You are not behind. You are a whole person who has been through real things and healing is not only possible for you, it is something you are already moving toward just by being here. No judgment. No pressure. No timeline that isn't yours. You belong here. Let's begin.

I am a therapist practice at Triangle Counseling Agency in Raleigh. I am currently taking new clients and see clients remotely. I see children, youth and adults and also do couples counseling. I have been licensed since 2014. I am licensed in North Carolina, Virginia and Texas. I work with a wide variety of ages of people and have experience with using cognitive behavioral therapy, dialetical behavior therapy and acceptance and commitment therapy. I work with my client to find interventions that they will use to help manage their symptoms or concerns. I look forward to meeting you in the future.

Are you feeling overwhelmed by life's challenges, whether it's trauma, anxiety, or the daily grind? You're not alone. Many are searching for clarity and a way to break free from negative thought patterns. My ideal clients are those who want to manage their emotions better, improve their relationships, and find a sense of peace and fulfillment. I specialize in helping young adults navigate these struggles, particularly with trauma and anxiety, as well as complex family dynamics. My approach combines evidence-based therapies like Seeking Safety, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, all tailored to your unique needs. Reaching out for help can be daunting, but I'm here to support and guide you on your healing journey. If you're ready to take that first step, I invite you to connect for a free consultation. Let's work together to empower you on your path to personal growth!

If things at home are tense, chaotic, or not working, therapy can guide you to repairing, restructuring and rebuilding these relationships. Often, people get sucked into repeated conflicts that go in circles, reach stalemate, or always end the same. Having a therapist to guide these conversations can help these conflicts become conversations... conversations where each person feels heard, understood, and supported. Conversations like these can heal old wounds, create a foundation for lasting change, and help people reconnect. Therapy is meant to help you uncover the hidden messages your emotions are trying to tell you every day. I am a licensed clinical social worker, a clinical supervisor. I have been extensively trained in Family Systems, Family Structural, and Eco-systemic Family Therapy, and also train other clinicians in these approaches. I have also been trained in Acceptance and Commitment Therapy as well as Cognitive Behavioral Therapy. Let me help you create time to dedicate to the things that you deeply want, need and care about. Depression, anxiety, shame, and anger are usually symptoms of things within yourself that you have neglected, given up on, or settled for. Instead of just treating the symptoms, I want to help you get to the core of what these emotions are trying to tell you.

Please visit my profile to learn more about my services.

Hi! I’m Briana, a therapist who loves working with college students. I know this time in your life can feel exciting, overwhelming, confusing, and full of possibility—all at once. Whether you're dealing with stress from classes, relationships, identity questions, or just figuring out who you are and what you want, you're not alone. I've worked on college campuses for years and feel so lucky to be part of this chapter with the students I support. My goal is to create a space where you feel safe, understood, and empowered to make sense of what you're going through. Let’s figure it out together.

You're literally going with the flow of life and its not enough or too difficult to continue to navigate by yourself. Welcome to A Will to Thrive Counseling Services. We are here to walk with you on that journey. We work with individuals and couples through some of the toughest times in their lives. Processing current/past trauma, exploring how anxiety/depression is showing up in your life and how to cope with it, providing resources, and offering community through our therapeutic groups. Our mission is to educate, empower, and provide a safe space for individuals that are seeking to work through difficult times within their lives. A Will to Thrive Counseling Services empowers and supports individuals on starting their journey toward living a healthy balanced life. Our small clinical team share a commitment to inclusive, evidence-based, and client-centered therapy. We work closely to deliver services that are client focused.

Please visit my profile to learn more about my services.

Currently, are you questioning life, who are you, where I am going, what do I want out of life, is there more to life than this or how will my life look in the next 10 years? Do you have anxiety, fear, trauma, or suffering from inadequancy or self-doubt? Are you struggling in relationships with family, friends, or love ones? Are you seeking, questioning or having difficulty accepting your sexuality? Are you dealing with medical or physical issues? We, Kaleidoscope Cares Therapeutic Services, PLLC (KCTS) are committed to your well-being and mental strength is our number one priority. We, at Kaleidoscope Cares Therapeutic Services, PLLC are happy to guide you through all of life’s challenges with the attention and care you deserve.

Therapy is an opportunity to help people diminish pain and suffering, cope with the challenges of life, and gain support through fear and loss. I hope to bring compassion and attentiveness that creates space for healing. I have twelve years of experience in a variety of therapeutic settings. I am passionate about helping you find your identity and self-worth so you'll be able to succeed in every aspect of your life. I am LGBTQ affirming and open to all faiths. Ultimately, I hope to help you identify the hope and strength already within you. I specialize in areas of anxiety, perinatal and women's health, spirituality and trauma, life transitions, and domestic violence. I utilize a variety of resources including emotion-focused therapy, CBT, attachment work and mindfulness. Most importantly, I work with each client to tailor my approach to the goals and strengths of the individual.

I specialize in the treatment of OCD and Anxiety Disorders. Please see my website for additional information about my experience and treatment approach.

I specialize in working with individuals struggling with anxiety, depression, prolonged grief, life transitions, stress management, and work/life balance. Life brings a variety of challenges that can quickly become overwhelming, leading to feelings of isolation, disconnection, and a lack of fulfillment. If you're feeling lost and unfocused I would love to help you in creating personally meaningful goals in the service of a fulfilling life, even in the midst of life's challenges.

The mission of Project Yes is to reduce suffering, promote resilience and foster mindful living. Our practice is explicitly LGBTQIA+ affirming, anti-racist, anti-oppression, sex positive, trauma informed, HAES promoting and body inclusive, and supportive of individuals in the CNM communities. All are welcome here.

Whether you're running on empty, navigating identity and belonging, or simply ready to stop circling the same patterns, you are welcome here. I work with adults ready for authentic connection and meaningful change: LGBTQ+ people, people of color, women, and all intersections of these identities. I love working with folks exploring spirituality and spiritual practice, especially those who don't connect with or have been harmed by faith institutions. Presence, liberation, and deep connection are at the heart of my approach. This includes how we relate to ourselves, our identities, and the world around us. I pay deep attention to your story, and that story lives within a dynamic context. I move at your pace, and I'm here to help you see what's in the way, and what's already fabulous about you. If something here resonates, reach out. You don't need to have it figured out! Curiosity is enough. So is exhaustion. We can chat and explore whether working together is a next right move for you. Taking that first step is its own act of courage, and I don't take it lightly. I offer telehealth throughout North Carolina and look forward to connecting.

I love working with college students to help identify barriers to reaching your goals. I pull from a variety of therapeutic approaches to fit my client's specific needs and skill sets. I work with clients to build their resilience and identify gaps in their strengths so they can face each day and each challenge with confidence. We can look back at recent patterns you have been facing and look at a variety of factors that may be impacting you such as genetics, family of origin, interpersonal relationships, eating habits, school stress, thought processes, trauma history, emotion regulation, coping skills, pressure felt externally and socially, and more. My clients are motivated to make changes and I help them navigate the path to reach their goals.

You’ve built your life around solving complex problems, but lately, your thoughts won’t slow down. Whether you’re managing workplace pressure, academic stress, or major life changes, therapy can help you find clarity and relief. I specialize in working with professionals, PhD students, and post-docs who experience burnout, anxiety, or self-doubt. Together, we’ll set two focused goals by our third session and build practical strategies that fit your world; from deadlines and defenses, to family and fatigue. As a biracial psychologist (Seneca/Haudenosaunee and White) living with autoimmune challenges, I understand the weight of high expectations and the need to honor authenticity. My approach combines Dialectical Behavior Therapy (DBT), person-centered, and solution-focused techniques. Clients describe my style as calm, collaborative, and grounded in real-world understanding. Sessions are offered online. I offer weekday, evening, and weekend appointments to fit busy schedules. My coordinator with OnPoint Billing LLC, ensures smooth setup and insurance verification before your first session. If you’re ready to find balance without losing your drive, reach out today. I typically respond within 24 hours.

Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. I am a warm, positive, and dependable clinician. Everyone experiences roadblocks that can feel overwhelming; a therapist's support can accompany and guide you through those difficulties. Shame and guilt are too prominent in our world, and offering a space without judgment is essential for clients to reach their goals. My approach to therapy is client-centered and individualized for a specific client. I specialize in using cognitive behavioral therapy, acceptance, commitment therapy, and strategic and structural family therapy. Currently through the platform Headway I am credentialed with Aetna, Oscar Health, United Healthcare, Oxford, Cigna insurances and accept private pay on a sliding scale as needed. It is crucial for a client to feel comfortable opening up to their therapist; therefore, before our first session, we will have a 15-minute consultation call to ensure we are a good fit. Our first session will be a safe space to share your experiences. Then, we will work together to create a treatment plan focusing on the goals you want to accomplish. My primary goal is to empower clients to make the changes they want and build up their coping skills to face life's changes and challenges.

Are you no longer happy with your unhappiness? Have you realized that carrying the weight of the world on your shoulders gets heavier; with each situation or event that brings more responsibility and accountability? Do you need an emotional outlet where you no longer have to suppress your emotions? You do not have to continue to feel alone and unheard. The grace and space you provide to others, you deserve it too. I am passionate about working with women, adolescents, and adults struggling with depression, anxiety, childhood trauma, relationship problems, self-esteem issues, and other life stressors. I utilize evidence-based treatment modalities and interventions most suitable for my client. Starting this journey may feel unsettling, but I am here alongside you. I dedicate time to building therapeutic relationships to guide and help my clients explore vulnerable parts of themselves. I believe therapy is a partnership, and we can take this journey. It doesn’t mean it will be easy, but it will be worth it. I am here to support you in being your best, authentic self.

Life is full of twist and turns; ups and downs. Learning to manage your emotions and remain mentally stable gives you the ability to endure the unexpected and unknown. Focusing on your strengths and recognizing your weaknesses provides you the opportunity and ability to move forward. Understanding the neurological impact of trauma, fear, disappointment and hurt, gives you the opportunity to adjust and manage life’s complexities. Let’s talk about moving forward.

Is worry or anxiety starting to overwhelm you? Are you having difficulty balancing your social life with school and other tasks? College can be a challenging change for many people. I can help you learn better ways to cope and find patterns that make your life a little easier. I provide online video therapy in addition to in person sessions for easy access to fit into your busy schedule. I also specialize in trauma, relationship concerns and substance use. Let's connect to see if I would be a good fit for your needs.