Therapists for college students near Durham, NC

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As a Licensed Clinical Mental Health Counselor, my passion has been to assist others with finding that light on the other side of a seemingly dark tunnel. I frequently work with adults ages 17+ to help them gain understanding of how our past can influence our present behaviors and emotional responses and assist those struggling with addiction to regain control over their own lives. I enjoy working with couples to develop positive, healthy relationships and interactions with each other through positive communication, conflict resolution, and remembering where the spark originated. I also work with children ages 8-12 years old who are dealing with depression, anxiety, parental separations, bullying, and self-esteem. Through an Adlerian therapeutic approach and using modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, and Solution Focused Therapy, we will work through the challenges that may arise in our everyday lives. I have a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University in Baltimore, Maryland, and am licensed to practice in North Carolina. I became a therapist after spending 8 years in the mental health field working with struggling communities through substance abuse, child sexual abuse, developmental disabilities, dual-diagnosis, and severe mental illness. Many of my clinical experiences over the last 12 years were developed through community mental health, home-based therapy, and mental health practices with children and adults. I am passionate and dedicated to each individual client that I have the pleasure to assist. I have the understanding and personal experience that therapy can be scary, it can be difficult and overwhelming, but I also know that the therapeutic process is something that you have control over. You are the conductor of the train and I am simply the track to help guide you along the way.

Life can be overwhelming at times. Having to struggle with issues such as depression, anxiety, self-image etc. while dealing with day-to-day life can take its toll. Learning how to take control of your emotions is essential to bettering both your mental health and your life. This can be done by setting goals and working towards them. Let me help you get there. I specialize in assisting, children, adolescents and adults how to cope with symptoms of depression, anxiety, poor self-image and the difficulties of life through collaborative relationship. I use a holistic-approach to understand who you are as a person and create strategies to tackle the obstacles life has thrown at you. I strive to create a welcoming and relaxed environment for my clients so that they can acknowledged the distress that they feel and create a positive new normal.

I’m deeply passionate about working with teens and young adults who are experiencing anxiety, depression, or neurodivergence. I understand that navigating these challenges can feel incredibly overwhelming and isolating. My clients often come to me feeling stuck and uncertain, desiring clarity and a sense of direction. They are eager to grow and find their path, yet they may not have the tools or support they need to make this vision a reality. My role is to walk alongside them with empathy and patience, helping them build confidence and resilience. Together, we work to uncover their unique strengths and develop strategies that honor their individual experiences and aspirations. My goal is to provide a supportive space where they can explore their feelings, discover their authentic selves, and move forward with hope and purpose.

Overwhelmed? Struggling to adjust? Confused on your next steps in life? You're in the right place and on the path to heal and grow. I help students struggling with finding purpose, experience low motivation, loss of passion, or struggling in relationships with themselves and others. My role as your therapist is to serve as a guide on your healing path of self-efficacy, self-fulfillment, and wellness.

We all experience difficulties in our lives. It is my goal to assist individuals with identifying lessons that can be learned from those experiences and utilize them to create more positive and healthy experiences in the present and future.

At Empowerment Counseling & Coaching, we are driven by a deep passion for advancing the overall mental well-being of all individuals, regardless of age, race, economic status, or background. We’ve recognized a significant gap in the availability of mental health resources and providers within our community. This insight inspired us to create a practice that emphasizes quality over quantity. We are dedicated to a client-centered approach, valuing each individual’s unique needs and providing the highest standard of care and support. Our mission is to empower our clients and foster a supportive, nurturing environment for all.

Welcome to Evolve Psychotherapy and Wellness! I am a seasoned therapist that enjoys working with young adults. This is a time in life that brings exciting new opportunities and independence however, can also bring challenges and difficulties. I meet my clients where they are and help them navigate these challenges so that they can reach their goals and evolve to be their best self.

I help my clients manage fear of rejection/abandonment through self compassion and radical acceptance. I help those who are exploring their self identity and need to build up their self confidence. Those who maybe neurodivergent, have immigrated here, or who find themselves not fitting in. I affirm LGBTQIA+, Black, Indigenous, People of Color, and Multicultural. My approach is empathetic and culturally sensitive to uphold my client's values and beliefs. I work on empowering my clients to focus on their strengths. I work with clients who tend to be perfectionists and have a hard time making mistakes. I support my clients navigate their interpersonal relationships to connect and communicate more effectively. My approach is validating, client-centered, and direct to meet your needs and goals. There are no quick fixes but developing life skills can improve your overall well-being. I offer a safe platform where my clients are finally heard and validated. I believe that everyone has truth within themselves to unlock questions and dispose of disbeliefs.

If you’re struggling emotionally as a young adult, you’re not alone. Transitioning into adulthood has always been tough, but Generation Z is facing a fresh set of challenges. You’ve grown up in a world where post-9/11 security, recessions, and lockdown drills are the norm. Then, two crucial years of your life were upended by a global pandemic. It’s no wonder so many young adults are struggling with anxiety, depression, and despair. I will help you overcome these challenges. My approach is based in cognitive behavioral therapy, but my methodology is specifically adapted for young adults. I work with individuals aged 17–24, offering compassionate, pragmatic support. My advice will be tailored around your unique needs and goals. You will receive honest feedback, gentle pushes, and proven tools for building a better life. Together, we can find the solutions that work for you. Best of all, because I offer virtual appointments, you can get the help you need right from the comfort of your own home (or dorm room).

We provide 6 weeks of virtual intensive therapy to individuals experiencing anxiety and depression with focus on skill building.

Life can be hard. You may feel unsure and question if counseling can be helpful to you. You feel easily overwhelmed and struggle to open up to others around you about what you are feeling. You have a tendency to take on too much and have high expectations for yourself that are hard to live up too. I'm here to tell you that counseling can help! I specialize in treating young adults like yourself who struggle to manage the stressors of college life and are seeking better ways to cope. I offer a holistic approach including skill building with breath work, yoga, meditation and mindfulness to help improve your ability to handle overwhelming emotions and feel more centered. Reach out to day for a free 20 minute consultation!

I work primarily with people who are struggling with issues of anxiety, depression and relationship difficulties. I help people get relief from their symptoms and take better care of themselves. My style is relational, warm and direct. I have over ten years experience providing therapy to adults. I am trained in both long-term and short-term treatment models and blend insight-oriented and behavioral interventions that are tailored to meet individual goals.

I am Kelsey Massaro (maiden name Perry), a Licensed Clinical Mental Health Counselor Associate (NC). I am a recent graduate of the Clinical Mental Health Counseling Masters Program at North Carolina Agricultural and Technical State University, with a certificate in Marriage and Family Counseling. I specialize in working with children, adolescents, young adults, adults and family units. I utilize a range of therapeutic modalities to focus on the client and their needs. My overall goal is treating a whole individual through a holistic approach, specialized to the individual client.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

At Teatime With Khi, PLLC, I am inspired by the African American slang “spilling the tea,” which symbolizes the value of sharing one’s truth in a nurturing setting. I believe that when individuals feel free to express their authentic selves, they pave the way for life-changing opportunities. My approach is rooted in the belief that mental health diagnoses are merely a part of a person’s story, not their entire identity. My focus is on embracing and nurturing all dimensions of health—mental, emotional, physical, and spiritual—to foster comprehensive wellbeing. Teatime With Khi, PLLC is the perfect space for individuals who, despite seemingly having it all, still feel a sense of emptiness or disconnection in their lives. If you are someone who is successful, yet struggling to find deeper meaning or satisfaction, my practice can provide the guidance and support you need. I specialize in working with those who are ready to explore their inner selves, challenge limiting beliefs, and embrace new possibilities. If you’re ready to explore new dimensions of health and embark on a path of personal transformation, I invite you to schedule a free consultation with me. At Teatime With Khi, PLLC, I am are here to support you every step of the way as you discover the life-changing opportunities that await you.

You're literally going with the flow of life and its not enough or too difficult to continue to navigate by yourself. Welcome to A Will to Thrive Counseling Services. We are here to walk with you on that journey. We work with individuals and couples through some of the toughest times in their lives. Processing current/past trauma, exploring how anxiety/depression is showing up in your life and how to cope with it, providing resources, and offering community through our therapeutic groups. Our mission is to educate, empower, and provide a safe space for individuals that are seeking to work through difficult times within their lives. A Will to Thrive Counseling Services empowers and supports individuals on starting their journey toward living a healthy balanced life. Our small clinical team share a commitment to inclusive, evidence-based, and client-centered therapy. We work closely to deliver services that are client focused.

I named my practice Conversations Therapy because I have always felt that the words “therapy” and “counseling” have a bad reputation. Some people think that seeking therapy is admitting weakness; others think that their therapist will judge them or tell them that they are “bad” or “broken.” In reality, neither of these things could be further from the truth. Rather, seeking therapy requires strength and determination. Furthermore, therapy can and should be a good experience. At Conversations Therapy, I believe that you are the expert of your own life. As your therapist, my job is to guide you through your complex emotions so that you can gain better clarity on your life. My motto is “Be your authentic self.” I welcome people regardless of their age, background, religion, ethnicity, sexual preference, gender identity, or any other identity a human being might hold. I offer a safe, nonjudgmental space where you can explore your feelings and express yourself freely. I encourage you to be yourself and your whole self. In our therapy sessions, we will look at the whole of you and see how your different experiences and emotions have impacted your life.