Therapists for college students near Duke University

Come to terms with the past & change your life for the better. Whether the issue is depression, anxiety, failed relationships, work/school stress, or just life in general, we can help you sort it out. Working together, we will clarify goals, identify your strengths/challenges, and customize a strategy for lasting change. Don't let ongoing problems and unproductive approaches keep you from the life you envision & deserve!

Hi! I'm a Licensed Mental Health Counselor dedicated to helping individuals improve their mental health and gain a sense of well-being . Often times, we aren't living in the present. We're either stressed, depressed, anxious, too busy looking back on the past, or lost in thought with hopes for the future. This leaves us losing the ability to enjoy the present, and the present is what ends up creating our future, as well as creating the moments we will one day look back on. Many of us could benefit from gaining the ability to be present, as well as gaining the ability to see other perspectives and regulate emotions and thoughts. Together we will address the challenges you face, uncover your strengths, and cultivate new coping skills to help you navigate life's difficulties while gaining a greater ability to celebrate and appreciate life's successes. Through therapy, I aim to equip my clients with the tools to regulate emotions, reduce anxiety, be more mindful, and effectively cope. It is truly an honor to provide a safe, supportive, and non-judgmental space where individuals can openly express their thoughts, feelings, and experiences. I’m excited you’ve decided to start this journey and I look forward to providing the guidance and help you deserve.

As a warm and person-centered therapist, I believe in partnership with a client to meet them where they are and work towards their goals together. Life can be hard and circumstances can feel heavy, but you've made the first (and often hardest) step to lightening the load and achieving your goals. I specialize in depression, anxiety, mood disorders, and navigating life stressors, as well as other mental and behavioral concerns. I utilize a blended strength-based treatment approach, using but not limited to: cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and behavior modification.

Hi, I am Taylor! At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, grief, or stage of life issues, I strive to help clients increase their emotional regulation, sense of security, and decrease mental health challenges.

Everyone Needs A Support System Perhaps you'd like to explore relationship dynamics, unresolved trauma, anxiety, depression or simply navigating the after affects of a global pandemic? I firmly believe that the connection you feel with your therapist is critical. You are the expert of your own story. I want to offer a guiding hand and empathetic ear, never defining your path but walking beside you.

Please visit my profile to learn more about my services.

I have maintained an independent private practice since 1992. I am confident that you will find my "keep it simple" and goal directed approach fitting to your needs. You will know by the end of our first visit if we "connected". Establishing rapport is instrumental in moving forward and achieving your goals. In addition to providing outpatient counseling to young adults and adults I provide substance abuse and anger management assessments.

Welcome to the beginning of your journey through change and fulfillment. People often present to therapy with many challenges within their life. These can be longstanding emotional troubles from depression to anxiety and trauma. Life can sometimes be difficult to face with multiple obstacles presenting at the same time. Engaging in a thoughtful plan with guidance from an experienced therapist can help you to create a life that is more satisfying and therefore naturally meet your personal goals. Let’s begin. With over 15 years of experience, I can assist clients across the spectrum of disorders, life challenges and also can guide in navigating the systems in life, from mental health, work stress, relationships, financial difficulties, disability and life transitions. My specialties are PTSD, LGBTIQ and African American therapy/advocacy as well as depression. Entering a therapeutic relationship can be difficult and the fact that you are here says you are ready to create change. Be patient with yourself and express kindness for what you have already achieved. My approach is non-judgmental and my goal is to allow full expression within treatment. Let’s work together to help you to become your own advocate. To reach Charles directly, you may use the email and phone below: Cpogiba@hotmail.com 828-779-5008

Hi! My practice weaves finding ways for you to access the answers within yourself to helping you grow, evolve and heal. I have over 20 years of practice at helping people feel more joy, more positive self-esteem, more clarity, more awareness and less anxious and depressed. I firmly believe that together, we can work towards you finding inner peace and help accessing your best self. At In-Joy therapy and yoga, we find ways to help you self-regulate, react in ways that feel honest, and heal the parts of you that no longer serve you well. I look forward to meeting you!

I believe that with increased awareness comes a sense of control and the ability to act with intention. My work often focuses on practicing greater self-compassion, emphasizing strengths, building awareness, and encouraging genuine acceptance. I utilize a personalized approach to help clients find creative solutions to problems and achieve lasting, positive results. I support gender, sexual, and relationship diversity and provide open-minded care in a safe space that acknowledges and celebrates each person’s unique abilities and challenges. I believe that Black lives matter, that love is love, that no human is illegal, that women’s rights are human rights, and that all bodies are beautiful.

The individuals I partner with often feel stuck or lost in an area of their life. They seek to better understand themselves, find healing, or achieve personal growth. Many face challenges with low self-worth, relationships, sports-related issues, performance anxiety, managing stress, or varying levels of tech addiction. They aim to break free from feeling stuck, build confidence, and accomplish personal goals. Often, they're aware of changes they need to make and may find it difficult to take those steps on their own—if this sounds like you and you're ready to make a change, let's do this together. My approach to working with people is rooted in attachment theory and client-centered practices. I utilize an integrative approach to help people tap into their inner resilience, face fears, break out of unhealthy patterns, and accomplish personal growth. I'm here to help you break free from whatever may be holding you back. We can create a safe and accepting space together where you will be supported and cared for. Reach out to see if we're a good fit.

Hey there! I’m a licensed mental health counselor trained in EMDR, and I run a fully virtual therapy practice serving students in North Carolina, South Carolina, and Florida. I specialize in helping college students who are navigating anxiety, depression, mood swings, difficult life transitions, and PTSD. If you’re feeling overwhelmed by coursework, adjusting to dorm life, or coping with past trauma, I offer a safe, judgment-free space where we can work together to build coping skills, regulate emotions, and find more balance. Whether you need support for daily stressors or deeper EMDR-focused trauma work, you don’t have to face these challenges alone—I’m here to help you thrive in college and beyond.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Tired of the ache deep down in your soul preventing you from engaging in your relationships, work and life? Or are you needing support with improving your relationship with others? You have taken the first step, allow me to assist you in the next steps. I can support you in achieving healing to your mind, body and soul. With my holistic approach you will gain sustainable changes in your life. Which means therapeutic goals could include making positive changes in relationships, physical health, emotional health and spiritual fulfillment.

Hello, my name is Jeff Helms, director of Clearer Thoughts PLLC. My practice is available for residents of North Carolina offering specialties in anxiety and depression. Video and phone appointments are available. Clearer Thoughts PLLC is out of pocket, so insurance is not accepted. However, a sliding scale is offered. Feel free to contact me for a free 30 minute consultation.

The App State Psychology Clinic is a community-based training clinic dedicated to providing comprehensive psychological services to High Country residents and Appalachian State University students at an affordable cost. We take several insurance plans and offer a sliding scale. We offer therapy in-person in Boone, NC as well as online. We also conduct comprehensive assessments in-person. We see youth as young as 4 years old for PCIT (behavioral concerns), and for individual therapy and assessment starting at 7 years old through adulthood.

Though my therapeutic approach may vary slightly from person to person, it is always my priority to provide a safe, comfortable, welcoming environment where you feel secure in navigating life’s many ups and downs. I believe that a trusting, authentic relationship between client and therapist is the key to progress, so you’ll find that I also show up to the therapy room with authenticity, compassion, acceptance, and sometimes a little humor. I enjoy taking a laid back, curious approach to therapy so I can work to more fully understand an individual’s unique lived experience.