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Jillian Tyszka

Pre-Licensed Professional
Last Updated 30+ days ago

Hi there and welcome! I’m Jillian, but I go by Jay. I’m a LCSWA, and I specialize in treating trauma/PTSD, eating disorders, and body image concerns.

Are you struggling with the aftermath of a traumatic event or ready to process through past trauma? Whether you're dealing with intrusive memories, nightmares, hypervigilance, or difficulties in relationships, I am here to offer you a safe and supportive space to explore your trauma and guide you towards reclaiming your life.

For those battling eating disorders or disordered eating, I am here to support you on your journey towards recovery. Together, we will address your unique concerns, underlying issues contributing to your struggles, develop a healthier relationship with food, and cultivate self-acceptance.

Body image concerns can have a profound impact on our well-being. If you find yourself constantly comparing your body to others, feeling dissatisfied or ashamed, or engaging in negative self-talk, know that you are not alone. I offer a safe and non-judgmental space where we can explore your body image concerns and work towards developing a positive body image.

I am truly passionate about helping individuals overcome these struggles. I prioritize a trusting therapeutic relationship, and my approach is rooted in compassion, empathy, and evidence-based practices. I am here to provide you with a safe and supportive space where you can explore your deepest concerns, heal from past wounds, and embark on a journey towards a healthier and happier life.


Specialties

Body Image Eating Disorders Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Jillian Tyszka is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1992346175

Rates

First session $185
Ongoing sessions $140

Locations

3064 Wake Forest Road
#1512
Raleigh, NC 27609
(910) 512-5175
Map of provider office locations

Practice Hours

Monday 9:30 a.m. - 11:30 a.m.
Tuesday 12:30 p.m. - 2:30 p.m.
Wednesday 9:00 a.m. - 1:00 p.m.
Thursday 9:00 a.m. - 3:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Feminist Motivational Interviewing Narrative Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Athletes

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 4
  • Supervisor(s): Arthur Frankel
  • Supervisor License(s): NC-C004427

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Agnostic