Welcome to Becoming Counseling, PLLC! Becoming Counseling, PLLC offers psychotherapy services to individuals and couples. Becoming Counseling, PLLC is located in Durham, North Carolina close to Duke University and UNC-Chapel Hill. If you’re here, it means you’re already on your path to becoming. Whether you’re looking to become accepting of your own skin or better equipped in your relationships, we’re here to help!...
By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need t...
Join me in learning the tools and skills to intentionally create the life that you desire. I work with clients who are looking to strengthen trust in themselves. My overarching goal for every client who comes to see me is for them to have a more loving, compassionate relationship to themselves, others, and their past. I use a holistic collaborative approach to counseling that recognizes our unique multidimensional nature, and honors the connection between mind, emotions, energy, and body. I ...
Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find in us a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling...
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
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We are a collaborative of skilled, holistically oriented experienced mental health professionals offering a variety of high quality psychotherapy services in the High Country area. Our center was founded in 2003....
Contact us via phone call, text, or email if you or a loved one suffers from trauma, anxiety, and depression. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors can get us to realize our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power to transform and overcome minor mistakes to the most significant obstacles to l...
We have 8 of the best clinicians in Greensboro who provide a wide spectrum of services for mental health and substance abuse issues. We have our own in-house medical staff so no need to go elsewhere for any medication management. We are in ALL of the insurance networks as we are a Nationally Accredited Behavioral Health Facility. We offer the only ambulatory detox as part of our SA-IOP here in Greensboro. We are here to help for as long as you need us....
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
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Does life sometimes look different than you expected it to be? Do you wonder about your life purpose or what gives you value? We all wrestle with our identity and challenge our self-worth when difficult times emerge in our lives. Some of us struggle with depression, anxiety, grief, or life stage issues and need someone to walk with us and help us navigate during those times. I would love to journey with you through the ordinary and the extraordinary moments of your life. I weave the unique kn...
I'm glad you are looking to make things in your life feel less... whatever the feeling is- stressful, overwhelming, anxious, depressed. You are taking the first step towards creating wonderful things in your life and I want to help you on that journey! I've worked with college students for 5+ years and enjoy every minute of it. I have experience working with depression, anxiety, bipolar, OCD, ADHD and more. Just ask me if I work with what you need! Feel free to call, text or email me! LGBT...
I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance....
Being human can be tough! While experiencing the challenges that life may hold, I believe you deserve to be heard, understood, and accepted. I aim to create a compassionate, non-judgmental space for you to share, explore, heal, and make sense of your story and experiences. As we work together, you may identify aspects of your life that you would like to change or experience differently. We will work together with curiosity to create intentional and meaningful steps towards creating that change i...
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I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina. I received my Bachelor’s Degree in Psychology from Bowie State University and my Master’s Degree in Counseling from Webster University. My clinical experience includes working with adults and adolescents, substance use, and mental health populations since 1997. I has worked extensively with individuals, couples and groups . I have worked in out and inpatient settings, the jail and court systems as well as p...
I practice with science-supported strategies to help people reduce stress, make health behavior changes (e.g., eat healthier), and adjust to illness or injury. I also work extensively with individuals who experience anxiety, depression, body image concerns, and disordered eating. I am trained in cognitive-behavioral therapy, mindfulness-based interventions, and positive psychology interventions. I conduct teletherapy and am licensed for residents in North Carolina and all the states in PSYPACT ...
(TELETHERAPY ONLY) -- Life can be a roller coaster! Everyone goes through periods of highs and lows, take on twists and turns, and at times we come to a screeching halt. That halt comes when we realize that the challenge we're facing cannot be faced alone and we come to understand that we may need a little help getting back on track. I can provide a comfortable, confidential, and non-judgmental environment for you to explore what YOU need out of life. I will be there to support you, provide pers...
So, life's presented you with another growth opportunity? Let's work together to examine what's going on and to figure out your next best steps. I'm a compassionate, highly-trained and skilled clinician. Let me help you settle into a new way of thinking. I'll encourage you to BE YOU and help you understand how to do that. Solely working virtually, I primarily use ACT (Acceptance and Commitment Therapy) and Japanese Psychology in creative and experiential ways. These are not your typical "talk"...