I value supporting young adults struggling with life's challenges: depression, anxiety, stress, relationship difficulties, and much more. We tend to isolate in these difficult moments believing we are alone in our struggles. My goal is to provide a comforting and safe environment to make changes to achieve your goals and create more positive interactions. It is vital to the therapy process to feel a genuine connection. I strive to create a therapeutic environment that meets your individual need...
Hello, I'm Cathy. My philosophy is that our bodies are incredible machines; they can heal from most anything if we take care of them. Recently, I became certified in Nutritional Psychology, and I firmly believe the Gut-Brain Axis explains how our gut health directly impacts our mental health. Together, we can work to decrease or eliminate any mental stressors you are experiencing by healing mind and body as one cohesive unit. I graduated in 2010 from Lincoln University in Missouri with an...
Hello, I'm Misha. As a Licensed Professional Counselor in Missouri with an MA in Counseling from Webster University in Saint Louis and a BA in Psychology, I bring over twenty years of experience to our sessions. My journey in mental health has taken me through private practice, treatment and health centers, and even Saint Louis University Hospital, where I've had the privilege of working with a diverse range of clients. Additionally, I'm a Registered Nurse with a background in neurology and psyc...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
We are a leading mental health and wellness center in the St. Louis area providing innovative, evidence-based treatment to all people regardless of age, gender identity or expression, race, religion, sexual orientation, or ability level....
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I enjoy working with young adults as they navigate their academic journey. Change is hard and I'm able to provide a listening ear and guidance to help you better cope with all the stressors of academic life. In addition to academic stress, there's the day to day stress of coping with emotions that may lead to unhealthy behaviors. I am able to build on your strengths as you learn more effective ways to cope. I am licensed in Texas and Missouri and provide telehealth appointments to accommodate yo...
Sarah is a Licensed Clinical Social Worker. She received her Master’s degree from the Brown School of Social Work at Washington University in St. Louis and dual Bachelor degrees in Social Work and Spanish from the University of Northern Iowa. Sarah works with adults and older teens struggling with depression, anxiety-related disorders, PTSD and other trauma-related disorders, grief, stress, adjustment issues, women’s issues, and relationship issues. Sarah helps those who aren’t feeling like ...
Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right p...
There are times in life when you feel stuck, sad, angry, or indifferent. In these times, it is helpful to have a non-bias party be a mirror on your journey to becoming the best version of you that you can be. There are also times when clients have identified that familial traditions have held them captive or even hindered their growth. Processing those things will help you to identify the best path for you as you move forward to your big picture. I would love to assist you on that journey of bec...
I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects o...
Human existence is unique for each of us, and that means a uniquely tailored approach to therapy is important. Taking a one-size-fits-all approach negates the fact that we are naturally complex beings. My therapy approach is practical, compassionate, easygoing and down-to-earth. In my practice, I draw from my training in various evidenced based approaches to provide effective treatment for everyone I work with. That said, I also rely heavily on my own intuition to help guide our work togethe...
We, as counselors, are committed to offering compassionate, wise care to help with life’s challenging relational problems. We specialize in Emotionally Focused Therapy, an evidence-based modality of treatment highly effective for work with individuals, couples, families, and groups. In our work, we strive to bring hope and restore security and peace within key attachment relationships. We believe in the possibility of real and lasting change because we see our clients grasp it every day....
Hello, I'm Kelly, a licensed clinical psychologist (PsyD) with over 12 years of experience in the mental health field. I've had the privilege of working in various settings, including in-patient, outpatient, residential, private practice, and community mental health. My journey has taught me that everyone has the capacity for wellness, even when obstacles make it seem impossible. I believe in a collaborative approach to therapy. You are the expert on your own life, and my role is to help...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
We have immediate low-cost options for Missouri students. We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identi...
Feeling stressed out with classes? Struggling with friend drama? Feeling busy and lonely at the same time? You want a therapist who will actively listen to you while giving you real life support and guidance. You want therapy to feel like meeting a friend for coffee who knows just a bit more about mental health than you. You want to feel like you're achieving something in every session and have confidence in the skill and expertise of your therapist. We're Rachel, Doug, and Nicole. Contac...
I primarily help young adults who struggle with anxiety disorders, perfectionism, stress, OCD, body image issues, and skin picking/hair pulling. I approach therapy as a collaborative time together and want to help you get your life back and reach your goals! Visit my profile on my group practice's website below to learn more about my specialties and my therapy approach....
Neurodivergent affirming, trauma informed therapy. Virtual only, geek therapy incorporating fandom and digital tools to support individuals seeking a different approach to therapy to support neurodivergent minds. EMDR, IFS parts work, Narrative style approach with specific trauma work, but supportive talk and play therapy style for everyday support....
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life (work, family, relationships)? I understand the desire to feel in control of your emotions and your life. My clients are young adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of ...