At Buchheit Counseling LLC, all of our providers utilize a somatic approach to EMDR called Natural Processing. You can learn more about Natural Processing at naturalprocessing.org. We have found that this approach is highly effective for treating a variety of struggles because, among other things, it helps the nervous system better discern safety from danger. This assistance extends to conditions such as PTSD, anxiety, depression, chronic pain, and more....
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life....
Are you feeling lost or unsure where to start? Or maybe you've been on your journey for some time and feel like you've tried everything. Do you feel like you've lost a part of you and aren't sure how to cope with it? I understand that starting and maintaining your healing journey can feel confusing or overwhelming. Let's take a deep breath and take that next step toward healing together. We are all individuals with unique experiences which are meaningful to us and as such, therapy should be c...
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My name is Jane, and I am a state-licensed counselor available to Illinois and Missouri residents. I am unique because I counsel with my Bible Open, helping clients who want professional therapy with someone who recognizes God's role in healing. Let me help you discover what scripture has to say and what instructions are given to God's people to move through the toughest times. As a Christian therapist, I know God desires to help us overcome our challenges—defeat cognitive distortions, make ...
My name is Zach Engler, and I am a licensed professional counselor based right here in Fort Collins, CO. I specialize in working with adolescents, college students, and young adults to middle-aged adults who are: looking for change and personal growth, going through life transitions, struggling with anxiety, depression, excessive worry and fatigue, exploring their sexual identity and/or gender identity, struggling with relationship issues, lost and need help finding themselves. The...
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I have worked in the mental health field for over 30 years, helping people overcome feelings of hopelessness, helplessness, low self-esteem, depression, anxiety and other mental health issues. I am a certified EMDR (eye movement desensitization reprocessing) therapist and specialize in working with people who have experienced trauma and other adverse life experiences. I believe in using a holistic, integrated approach to help people overcome barriers in their lives as part of whole person car...
Emily Lanspa is a licensed clinical social worker (LCSW) in the state of Missouri and a Registered Play Therapist (RPT). She completed her undergraduate and graduate degrees in social work at Saint Louis University with a specialization in children and youth and a background in psychology. Emily has worked in school and clinical settings, providing mental health therapy and social-emotional skill building to children and adolescents. Her clinical specialties include trauma, stress and anxiety, d...
I am a Licensed Professional Counselor and appreciate working with clients with anxiety, depression, bipolar disorder, relationships, teen-parent conflicts, religious trauma/abuse and gender and sexual identity struggles. I have experience helping individuals, families, and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, spiritual identity, and divorce. We can't do it all on our own. I offer a safe space to help you mana...
My ultimate goal as an LPC is to assist my clients in living their absolute best life. Depression, anxiety, lack of self-esteem, past trauma, and hurt are all factors that could be prohibiting an individual from being happy and living their best life. These concerns and more are addressed in our sessions. Thinking patterns, toxic behaviors, belief systems and relationships will be explored. You deserve the best out of life, so why not take a step in that direction. I will do the utmost so that y...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Amanda is a Licensed Professional Counselor (LPC), and trained as a Dance/Movement Therapist. She received a Bachelor of Arts Degree in Human Development from the University of Wisconsin – Green Bay and a dual Master of Arts Degree in Dance/Movement Therapy and Counseling from Columbia College Chicago. She is also a Clinical Supervisor supporting interns and provisionally licensed clinicians. Amanda believes in holistic healing using a dynamic and creative approach to psychotherapy to help h...
I prioritize seeing a holistic view of a person. I find joy in helping assist individuals find their meaning and finding balance in every aspect of their life. Whether that's physically, mentally, emotionally, and/or spiritually. I find it to be a great privilege to listen to someone’s story, and for the past eight years I’ve worked with children, adolescents, and young adults for experiencing anxiety, depression, relationship difficulties, and overall life transitions, especially when it comes ...
I’m a licensed psychologist with specialty training in exposure therapy for OCD and anxiety disorders, evidence-based trauma treatments, and transgender and queer healthcare. My passion is engaging in short-term, collaborative change processes with people—helping them make their lives bigger and more fulfilling, while providing the skills to better weather the stresses of life. It’s a hard world to live in for many of us, and I believe one of the best things we can do is get connected to the peo...
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Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where you...
Hello there! I wish you the best of luck with navigating your newfound independence; handling and meeting expectations for all your different responsibilities and duties; learning to integrate into different communities; and much more. Students in higher education, like yourselves, tend to come to recognize different aspects of establishing a connection to those around them, but more importantly, to themselves. My name is Johnny Kim. I am a licensed clinical social worker located in Saint Lo...
Feeling stressed out with classes? Struggling with friend drama? Feeling busy and lonely at the same time? You want a therapist who will actively listen to you while giving you real life support and guidance. You want therapy to feel like meeting a friend for coffee who knows just a bit more about mental health than you. You want to feel like you're achieving something in every session and have confidence in the skill and expertise of your therapist. We're Rachel, Doug, and Nicole. Contac...