You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face … this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way....
I don’t look like what I have been through, and you don’t have to, either. There are times in our lives when we can’t see past our grief, trauma, passion, or desires. There is no shame in talking things out with a professional trained to help. We all walk a different path, but talking to someone can sometimes help us see the forest, not just the trees. My goal is to assist you in establishing healthy boundaries across various areas of your life, enhancing self-awareness, and embracing uncomforta...
Everyone deserves the opportunity to reach their fullest potential, and at times, we all need a bit of support to get there. I am here to provide that support, tailored to meet your individual needs. Therapy can be a transformative process, offering a wide range of possibilities for growth and healing. I believe that every person is unique, and as such, therapy should never be a "one size fits all" approach. Whether you are new to therapy and seeking to manage daily stresses, looking to foste...
Do you feel overwhelmed, anxious or hopeless? Like you aren't sure what to do or who to turn to? Like your thoughts are ping-ponging around your head, like you're stuck in a rut? That's okay. Life is messy and sometimes, we find ourselves overwhelmed and needing some help. that's where I come in. My main focus is to help process difficult feelings when they feel too big, to create lasting coping skills and empower you to see your undeniable strength. I strive to make sure you feel safe, empowere...
I am a graduate of the University of Michigan. With over 13 years of experience and a specialty in helping clients with PTSD, anxiety, depression and those who have survived catastrophic car accidents, I provide an empowering, individualized approach for each of my clients. I love to help my clients navigate meaningful changes in their lives and believe every day is an opportunity for personal growth. I enjoy working with diverse clients from a wide variety of backgrounds and am dedicated to str...
The fact that you're here says a lot about you. As a college student looking for a therapist, I can already tell you're brave and hardworking. I specialize in working with college students and young adults who are overcoming anxiety, work-life balance, and perfectionism. I help my clients process their past while still navigating today's challenges. I view myself as a partner, faithful friend, and guide helping you work toward a life consistent with who you want to become. Being in this stage of...
Accepting clients & referrals! *No waitlist!* Are you or a loved one dealing with relationship stress or a difficult life transition? Have you been experiencing problems with feeling balanced or connected with others? Are you struggling with ineffective coping skills? We offer Therapy & Dialectical Behavior Therapy (DBT) Informed Skills classes. Therapy can feel vulnerable, and we are here to help you explore your feelings & thoughts in a safe and nonjudgmental space. DBT Skills Coaching wil...
Evolutionary Intervention, LLC is a team of highly qualified African American mental health professionals. We are excited about facilitating a change in your life! We have a diverse population of clients. When you're ready to improve your overall emotional wellbeing please consider one of our talented clinicians. We have experience with those with challenges such as anxiety, stress, depression, trauma, abuse, neglect. We also work with those who desire to speak with a non-biased professional ...
It can be hard to keep going when you feel stuck in your life, whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head. Maybe you’ve turned to alcohol, food, gaming, sex, or some other way to feel and connect with something, or just check out. This is not the end for you, but a beginning to rewriting the story of your life. Let’s work together toward a plan and action steps that accomplish becoming the connected, clear, and courageous...
If you are curious, hesitant, or intimidated about seeking therapy, I am here to help. I create a nonjudgemental, safe and confidential space where you can freely express yourself without fear, judgment or criticism. This space is dedicated solely to your well-being, where you can explore your emotions, build your self-esteem and cultivate self-compassion. If you value a creative and holistic approach to therapy, we may integrate art or other expressive techniques like mindfulness. I am passi...
Transformational Choices offers an holistic, creative, mindful, and contemplative approach towards therapy, built on a strengths-based approach to treatment, led by the client, and based on a shared respect between the client and clinician. Transformational Choices is a community-based professional service that provides a full range of life enhancing services, including mental health counseling for individuals, groups, families, children, and offers relationship, couples, and marriage therapi...
Birmingham Maple Clinic is a nationally accredited, private outpatient mental health clinic with a team of highly experienced and specialized therapists. Birmingham Maple Clinic serves individuals, couples, families and groups; children, adolescents, and adults, and accepts most major insurances....
In my therapy practice, I work with a lot of people who are great at managing some aspects of their lives, but struggle with anxiety, self-doubt, perfectionism and relationship issues. They can be so good at helping others, but never learned how to show up for themselves in the same way! I had my own first experience with therapy when I was in college: it was rigid and uncomfortable and not helpful...so I am intentionally here to offer the opposite experience. You'll find that I am laid back, a...
Do you need a substance abuse evaluation for court, probation, or to get your driver's license reinstated? We will meet in person or virtually to gather your legal history and treatment history to complete your evaluation. We charge a reasonable rate for an evaluation, with ours costing $175. Give us a call so we can help you too!...
How many times have those close to you tried to tell you what you should do? Do you feel like no one is really listening to your story? I strive to provide a space to be heard without being forced to conform to someone else's individual biases. You are the expert of your life: you live it. I'm an expert on process, and I want to help you find what change looks like in your life. I love the power of story, and your story is unique and rich. I tend not to subscribe to just one theoretical orien...
*Get the help you need without having to leave the comfort of your home or computer! I help survivors of trauma, addiction and overwhelming stress achieve positive change by untangling confusing emotions, and helping in ways that work for YOU. I'm currently accepting new telehealth clients. Book a session online today.* You're a resilient person coping with unique challenges. It is my passion to help you reach your goals. Maybe others have noticed that you're just not "you." Perhaps drugs or ...
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Are you trying to complete your goals but lack focus and feel stuck? have you been feeling overwhelmed and stressed, trying not to burn out? This can be very difficult, and it's common for most adults especially during life transitions and adversity such as career change, relocation, conflict at work or in personal relationships, as well grief and loss. My job as therapist is to support, empower and offer new prospective. As a clinical social worker and therapist, I’ve worked with many indiv...
