I believe that anxiety does not have to control your life! I seek to create a supportive, empathetic relationship with my clients in order to help them reduce the suffering in their lives and learn new skills. I implement an integrative approach to best suit each client. I love working with people who are looking to make positive changes in their lives. My goal is to partner with my clients and support them along their journeys. I have specialized experience helping those with obsessive-compu...
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I admire the strength clients show in sharing their vulnerabilities and being self-reflective, so that they can live fulfilling and rich lives – I am privileged to support that growth and to be let into your life for the time that we work together. The therapeutic alliance, or relationship between you and I, is the most important factor in the therapy process. I will create a warm and accepting environment, free of judgments, where you are able to share your vulnerabilities at your own pace. ...
I believe it is important to help each client feel comfortable, valued, and respected during the therapeutic process. My approach focuses on partnering with you to find healing, hope and meaning in your life. Sometimes that means working to understand present difficulties in light of past experiences; sometimes it means focusing on learning new ways to effectively cope with unplanned life challenges. I have experience in working with individuals focusing on a variety of issues including anxi...
We all have a way of maintaining safety in relationships and making the world "work." However, from time to time, we realize that these strategies may or may not be leading us to the life we've wanted. I greatly enjoy working with women experiencing anxiety and relationship difficulties - often manifesting as high achievement and/or perfectionism. Many of my current clients are in the helping professions - mental health, medicine, faith-based ministry. Together, we begin to explore interperso...
People change when they feel heard, understood and cared about! Therapy is about creating a safe, reflective space for clients to gain insight and increase their reflective capacity. Therapy is about creating a safe, reflective space for clients to gain insight and increase their capacity to reflect on themselves, their experiences, and their relationships. My job as a therapist is to partner with you to help you work toward your goals and reach your highest potential. My specialty is infant ...
The Rochester Center for Behavioral Medicine (RCBM) is an outpatient behavioral health clinic dedicated to improving the quality of life experience for our patients. We combine the treatment modalities of psychotherapy with medication and nutrition management to alleviate suffering and help people lead happier, more productive lives. RCBM brings together a team of nearly fifty mental health professionals with a wide variety of clinical backgrounds and specialties. Under the medical leadershi...
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For most people, there comes a time when life’s stressors become too great for the individual to manage on their own. Unhealthy thought patterns and coping behaviors can add to this stress and even isolate the person from their usual support system. Those that seek assistance through therapy may find that they are able to learn new ways of coping with stress. Or, they may learn to view situations through a different perspective. The intervention or change for each person varies based on that ind...
Cognitive therapy and testing primarily for clients with brain injuries....
AWAKEN Mind & Body is not only a place for counseling but we also provide services for individuals to focus on their whole wellbeing. Counseling, massage, skin care, specialty workshops, and more. We are a "one-stop-shop" for wellbeing and connecting mind and body....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Going away to school, adjusting to your new adult role in life, managing various roles in your life can be exhausting and overwhelming. My ultimate goal is to create validating, non-judgmental environment to help you feel safe and comfortable. I believe in offering support, guidance and knowledge to each of my clients.I have been trained in DBT therapy to teach you skills to manage emotions, improve relationships, and modify behaviors. You can develop the healthy life you desire. Humans experien...
I'm a psychotherapist in Grand Rapids who specializes in treating young adults who struggle with various mental health concerns using an eclectic blend of treatment approaches. My office is conveniently located across the street from Calvin University. Put your health and well being first!...
Hello, my name is Jessica. I am passionate about helping individuals and families find hope and healing amidst life's challenges. I provide client-centered counseling services, which allows us to focus on how your situation impacts you, as well as use and develop skills and resources to support you in achieving your goals. I graduated from Cornerstone University with my B.S. in Youth Ministry in 2015 and have over 10 years of working with teens and young adults in various capacities. From he...
Life didn't prepare us for all the stress, did it? You made it to college and now are on your own dealing with new friends, missing family, and studying for what feels like a million different tests. You're not alone, though. I am so proud of you for looking for help, because it is a huge first step is getting back your control. I work with young adults to help adjust to college, the burnout that comes with college, anxiety/perfectionism, friendship stress, and trauma. We meet virtually so w...
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The clients I've worked with that have reported the greatest success all have one thing in common: They tried their hardest in and out of session to challenge themselves. I firmly believe that every person has the answers they are searching for within themselves. I often work with clients to build up their faith & trust within themselves so that they no longer go through life second guessing everything they do. During the young adult stage of life people often believe that they are supposed to ...