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Life is nuanced. It is filled with choices, priorities, curve balls, imperfection, and grace. It is a commemoration of beginnings and endings. I specialize in working with individuals going through significant transition. This could be career change, terminating a relationship, processing through grief or simply wanting to change a habit. I am here to support, empower, and advocate for you as you go through change and find secure footing in uncertain times. My approach to therapy is purposely...
The client-therapist relationship is one of the most important factors in determining client outcomes. Establishing a safe-space and trusting relationship allows us to explore your experiences and offer new perspectives that can promote healing and personal growth. My core theoretical orientation in graduate school was humanistic-existential, though I have also received extensive training in Cognitive Behavioral Therapy (CBT), particularly Dialectical Behavior Therapy (DBT), Acceptance and C...
One of my favorite quotes, “Change your thoughts and you can change your world” by Norman Vincent Peale, really inspires me to help clients realize hope for the future. The change comes from you, and we can start that process within the therapy room. Each person is unique in their own way, and because of this, they may need a unique approach to therapy. I look at the therapeutic relationship as a team: we can collaborate together to work on any issues that may be troublesome. You are the ex...
You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
I believe that you are the master of your own life, and I believe that therapy is a joint process that we can navigate together. I am not here to judge you or tell you how you should be living. I am here to help you develop the tools and understanding needed to create the life you want and meet your long and short term goals. I have a focus centered around the LGBTQ+ community, but also specialize in working with women's issues, anxiety disorders, depression, and grief. I have worked in crisis i...
Fortitude: “strength of mind that enables a person to encounter danger or bear pain and adversity with courage.” This courage is something we all carry, but oftentimes the weight of the challenges we face can be too much to carry alone. I believe in the power of having teammates that we can call on for support- people who can help empower us to put one foot in front of the other. I strive to be a great teammate. I am passionate about empowering others, and I am intentional in my learning and ...
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In addition to the insurance outlined in the profile, please note that I accept most major medicaid products in the mid Michigan region. I also accept PHP and SPHN....
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” –Elizabeth Kubler-Ross I sincerely believe that you are the expert on your life. I strive to create an environment where you feel safe enough to be vulnerable and allow me to partner with you so that we can move forward together. There are times when life’s challenges become too much to bear on your own. Allow me to partner with...
Cognitive therapy and testing primarily for clients with brain injuries....
Comprehensive Psychological Services, P.C. 2720 East Lansing Dr. East Lansing, MI 48823 (517) 337-2900 www.comprehensivepsychologicalservices.net...
I have over 26 years of experience working as a licensed social work therapist and clinical supervisor. My area of expertise is the field of domestic and sexual violence -issues surrounding complex trauma, types of abuse, leaving vs. staying, safety, and healthy/unhealthy relationships. I also address self-esteem, boundary setting, empowerment, conflict resolution, stress/anxiety, depression, gender identity/dysphoria, family conflicts, grief and loss, anger, and coping with life changes. I work...
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Life adjustments and life in general can be challenging! Change can happen as we make a decision and discover new insights. It is then that we can experience difference as we integrate these things into our lives. Whether you have found this page because you have been in counseling before and are looking to continue, or you have been referred by someone who cares about you and is concerned about you, we can work together and things can be different. In our first time together we will ...
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I’m excited to work with college students during this unique part of their journey in life. I specialize in trauma, drug abuse, and of course mental health concerns such as depression and anxiety. So feel free to call/text/e-mail me today to answer any questions you may have about therapy....
Life Launch Counseling is dedicated to helping our clients live a full life. In the years since we began providing our services, many people have passed through our doors well on the way to a full recovery. Whether they suffer from chronic mental illness, or dealing with recent problems, our skilled therapists will work with the client to lessen their pain and speed healing. We've helped many people in the local community. Compassionate, confidential, honest and supportive treatment....
I admire the strength clients show in sharing their vulnerabilities and being self-reflective, so that they can live fulfilling and rich lives – I am privileged to support that growth and to be let into your life for the time that we work together. The therapeutic alliance, or relationship between you and I, is the most important factor in the therapy process. I will create a warm and accepting environment, free of judgments, where you are able to share your vulnerabilities at your own pace. ...
Please visit my profile to learn more about my services.