I am very close to MSU campus! Every person has unique needs. Sometimes, it is helpful to have someone to solely listen, and help you manage life's stressors. It is important to assist you in developing coping strategies and techniques to help you in your daily life. I work with teenagers, college students, adults, and couples. I am specifically trained in DBT- Dialectical Behavioral Treatment but also have years of training in Strength Based Training, Solution Focused Therapy, Cognitive Behav...
One of my passions about my role as a therapist is to normalize therapy, why else would I do this! I think that this is something that my clients can bring away from their sessions. (Que cliche sunshine and rainbows that can be very real when you choose therapy, a very big and hard step). Everyone needs a little support every now and then, but sometimes, events happen that make you feel like you need a little more support, or college feels a little more overwhelming that you expected. I get ...
I am a multicultural therapist, and bring that perspective to therapy....
Are you frequently worried and having difficulty doing what you love? Are you a college student who is often overwhelmed and feeling hopeless? Are you struggling with identifying whether your current situation is healthy or abusive? Have you found yourself in a faith environment that has harmed you in some way? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for mont...
My approach begins with the understanding that connecting with one’s self and others is a pathway toward finding meaning and fulfillment. This pathway of connecting can become blocked by old emotional wounds or current relationship struggles. The partnership formed in the therapy relationship becomes the platform where healing broken connections may occur. This approach can help bring about lasting change by getting at the ‘root’ of the problem and bring relief from symptoms. Central to Chris’ a...
I work with teens and college students to help them deal with anxiety, depression, stress, relationship concerns. I also help people who are stressed out and need some clarity about big decisions such as whether to change majors. I use Solution Focused Therapy which means I'll help you get a clear idea of what you want things to look like in the immediate future and then help you use your current strengths and past successes to make it happen. I'll help you get ideas for small but do-able c...
Sometimes entering into counseling can be a little scary and uncomfortable. One of the most important things I hope to be able to provide you with is an environment where you feel comfortable and respected to allow change and healing to occur. I believe that you are the expert on you and thus should be the one in the driver seat of your change and healing. Through collaboration, education and perseverance we can help you to achieve your goals and work to continue building a better you!...
With all the stresses in the world, especially now, you don't have have to face it alone. Let's talk about how I can best support you. I enjoy putting knowledge into practice and helping apply it to everyday behavioral changes. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. I utilize cognitive-behavioral methods, acceptance and commitment therapy and EMDR - eye movement desensitization and reprocessing....
Is your bright mind prone to overthinking and overanalyzing? Maybe juggling school, a career, your family and friendships, and big upcoming life changes is starting to feel unmanageable on your own. I work with humans just like you — intelligent and driven, but overwhelmed and stressed with life's competing demands. I take a gentle, friendly, and active approach to listening and helping you learn tools to cope, reduce stress and anxiety, and live authentically. You don't have to burn out or fit ...
Absolute Choices Therapy offers Tele-therapy support for individuals with depression, anxiety, sadness, family issues, relationship struggles and school related challenges. Even the strongest person, needs support and help from time to time. Unraveling the past and working toward a better way to move forward from stress, anxiety, procrastination, and ruminating thoughts is a step in the right direction. What is holding you back? Getting to the root of issues will make room for new beginnings...
There are times we all could use someone to walk beside us and hold a light on our journey towards becoming our best self. When the road gets rough, I hope that I can be there to help remind you of your strengths. My goal is to provide therapy that is unique and tailored to your individual needs. I believe a trustworthy, judgment-free, and compassionate relationship between client and therapist is vital to helping you reach your goals. I incorporate a variety of evidence-based and trauma-informe...
Hi, I'm Ash. I’m a queer / trans / non-binary therapist for individuals exploring identity, experiencing grief, or healing from trauma. My clients appreciate my non-judgmental, non-pathological, progressive, and curious presence. I work from psychodynamic, relational, and radical frameworks, centering the unique lived experiences of my clients. I might be a good fit for you if you appreciate a combination of humor, accountability, and support. I work best with clients who are motivated t...
HI! We all face different challenges in life such as anxiety, depression, stress, panic attacks, challenging relationships, life transitions or past trauma and it can be hard to admit that we need help. Know that you do not have to go through this on your own. I am here and I want to help you. Asking for help may seem challenging, but you are stronger than you think. So, take that brave step and reach out for assistance because healing is possible! Trust me, getting the support you need can make...
Going away to school, adjusting to your new adult role in life, managing various roles in your life can be exhausting and overwhelming. My ultimate goal is to create validating, non-judgmental environment to help you feel safe and comfortable. I believe in offering support, guidance and knowledge to each of my clients.I have been trained in DBT therapy to teach you skills to manage emotions, improve relationships, and modify behaviors. You can develop the healthy life you desire. Humans experien...
Hello, my name is Adam Nash and I am a counselor who works in a private practice called Health for Life. I am a trauma informed counselor who works with men in their late teens and early 20's. I believe that college is one of the hardest times of anyone's life and I believe that having someone to support you through these difficult times is very important. I have a desire to work with college students as the move through this time of transition....
One of my favorite quotes, “Change your thoughts and you can change your world” by Norman Vincent Peale, really inspires me to help clients realize hope for the future. The change comes from you, and we can start that process within the therapy room. Each person is unique in their own way, and because of this, they may need a unique approach to therapy. I look at the therapeutic relationship as a team: we can collaborate together to work on any issues that may be troublesome. You are the ex...
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I have many years of experience working with undergraduate and graduate students as well as faculty and staff at the university level. The reality is that being a student or working in academia can be both very rewarding but challenging and I am here with the privilege of accompanying individuals on their journeys whether it be personal or professional in nature. I look forward to the possibility of working with you to reach your goals!...
I believe, with time, clients have the ability to find a resolution to any frustration they may have, and a strong therapeutic relationship can quicken this process. Throughout our time together, we will identify the changes that best suit you as you work to create the life you desire and deserve. If you feel like something is missing in your life, or you just want the help to make a positive change, allow me to partner with you as we identify the circumstances that aren’t working for you and...
Please visit my profile to learn more about my services.