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Are you looking for self-growth? Do you desire more harmony and peace within? Many of my clients see patterns in their lives that they want to change, often with thoughts, emotions or relationships. Learning to approach ourselves and our own stories with compassion improves our inner lives as well as our connections with others. If you’re looking for a space to process your life and find relief from old patterns, please feel free to reach out....
I'm passionate about helping young adults (19+) learn more about themselves, heal from depression/anxiety, navigate stress, and reach their future personal and professional goals. As an Asian American therapist, I am in a unique position of having personal experiences and understanding of how cultural and societal issues impact our mental health. As a result, I affirm all genders, races, sexualities, and ethnicities. I strive to provide a safe and nurturing environment so we can work through str...
Many mental health issues are related to a trauma response in the brain and body. Trauma is often conceptualized as one single event or experience that causes intense fear or distress. However, not all people who experience these kinds of events develop trauma symptoms, and many people who do experience trauma symptoms cannot identify a single event such as this. Another way to understand trauma symptoms is that they occur when an individual’s context overwhelms their nervous system’s ability to...
Stress can be a mess. Juggling work, employment, taking care or self, family or friends can be overwhelming at times. With so much happening, we sometimes need some one that will listen and talk with. Let's meet to see how I can help you during this time....
Hello, my name is Jessica. I am passionate about helping individuals and families find hope and healing amidst life's challenges. I provide client-centered counseling services, which allows us to focus on how your situation impacts you, as well as use and develop skills and resources to support you in achieving your goals. I graduated from Cornerstone University with my B.S. in Youth Ministry in 2015 and have over 10 years of working with teens and young adults in various capacities. From he...
EMDR, Healing, Recovery. I guide you through an experience of healing from trauma and becoming wiser in the process....
I believe it is important to help each client feel comfortable, valued, and respected during the therapeutic process. My approach focuses on partnering with you to find healing, hope and meaning in your life. Sometimes that means working to understand present difficulties in light of past experiences; sometimes it means focusing on learning new ways to effectively cope with unplanned life challenges. I have experience in working with individuals focusing on a variety of issues including anxi...
Navigating life as a young adult and all the stress and mental health challenges that come with it makes this the right time to reach out. It takes real courage to be here and to show up for yourself. Experiencing personal struggles, relationship issues and loss impact how we see ourselves and the world around us. Together we will create a space of trust where it is safe to be vulnerable. In a space where you feel seen, heard and understood is where you will then be able to create change. I am e...
Hello! My name is Desiree Andersen. I am a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor. My practice works to help you manage different mental health or substance use concerns by using multiple treatment approaches to help create a personalized treatment plan that works for you. I work with adults 18+ and have experience working with college students for the past 3 years. I understand the challenges that can arise from transitioning to college and during ...
I enjoy working with clients of different life stages, with college and life transitions being an area of focus. The changes in this stage of life can be challenging and overwhelming at times. I enjoy helping students navigate through this and develop skills and tools to use. I hope to help students feel more confident about moving into adulthood and the new roles and responsibilities they will have, and to become who they hope to be....
Sarah’s goal is to help others find courage, joy, passion and peace in their lives. She wants all of her clients to feel seen, heard and valued. Sarah believes each person has unique strengths and capabilities that make the world better. She strives to create a respectful, safe and authentic atmosphere and values a holistic, client centered and creative approach to therapy. Sarah is a licensed social worker who has interest and expertise working with adolescents and adults experiencing an...
Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a...
I believe that you are the master of your own life, and I believe that therapy is a joint process that we can navigate together. I am not here to judge you or tell you how you should be living. I am here to help you develop the tools and understanding needed to create the life you want and meet your long and short term goals. I have a focus centered around the LGBTQ+ community, but also specialize in working with women's issues, anxiety disorders, depression, and grief. I have worked in crisis i...
Heartstone Guidance Center specializes in neurodiversity-affirming therapy services for neurodivergent people. We have over 25 autistic and otherwise neurodivergent therapists on staff. We specialize in Autism, OCD, ADHD, Trauma, Anxiety, and BIPOC and LGBTQIA Supportive Therapy Services. We do have Spanish speaking therapists. We also offer addiction services, EMDR, anger management, psychological testing and support for cultural and systemic oppression. We offer both online and in-per...
Have you been grinding through your life, one day bleeding into the next, until one day your brain and your body tell you that you can’t live like this anymore? Maybe you've finally had a chance to slow down, take a deep breath, and notice that unpredictability and chaos seem to be the norm? You're sick and tired of feeling this way and ready to make a change, but where do you even begin when it feels like the weight of the world is upon your shoulders? As someone who still remembers feeling ...
At BRAINS, we strive to change lives by helping clients understand how their brain and body affect their everyday life. We offer comprehensive testing to best understand complex relationships between how your brain is processing life and what behaviors you experience on a daily basis. We can help you understand how you learn, how you perceive the world, how you react to others, and how you can live your best life. Diagnostic clarity and treatment recommendations are customized to you or your chi...
Please visit my profile to learn more about my services.
Do you know there are 104 words you can find in the 9 letters that make up the word POTENTIAL? There are. I've found every one of them (the first time without an app to help me!). I'm committed to helping my clients find all the things inside to help them live out their potential: heal from trauma, work through anxiety and depression, whatever it may be. I use the good, bad, and otherwise to help them become better....
Everyone goes through difficult seasons of life, and at some point everyone needs a little help. Whether you are seeking peace from inner turmoil, struggling to let go of a lost love one, battling to keep your marriage alive, or exploring new growth, it's important to have a trained professional to help you along the way. I use traditional time-tested counseling approaches combined with the newest developments in the field to provide a personalized counseling experience. Every person is differen...