As human beings, we are in a constant state of transition and emergence into new selves. Meaning, just as we defined ourselves in the past, we can also choose to redefine ourselves now and in the future. No matter how you would like to begin your story, I am here to help you piece the puzzle together and walk with you on this journey of self-healing. I specialize in Perinatal Mood and Anxiety Disorders (PMADs) – the particular women’s issue that doesn’t get enough spotlight. The symptoms that y...
You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
Cognitive therapy and testing primarily for clients with brain injuries....
One of my favorite quotes, “Change your thoughts and you can change your world” by Norman Vincent Peale, really inspires me to help clients realize hope for the future. The change comes from you, and we can start that process within the therapy room. Each person is unique in their own way, and because of this, they may need a unique approach to therapy. I look at the therapeutic relationship as a team: we can collaborate together to work on any issues that may be troublesome. You are the ex...
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I have many years of experience working with undergraduate and graduate students as well as faculty and staff at the university level. The reality is that being a student or working in academia can be both very rewarding but challenging and I am here with the privilege of accompanying individuals on their journeys whether it be personal or professional in nature. I look forward to the possibility of working with you to reach your goals!...
Please visit my profile to learn more about my services.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” –Elizabeth Kubler-Ross I sincerely believe that you are the expert on your life. I strive to create an environment where you feel safe enough to be vulnerable and allow me to partner with you so that we can move forward together. There are times when life’s challenges become too much to bear on your own. Allow me to partner with...
Every person can achieve a sense of empowerment and self-assuredness. To achieve that, I strive to make sure my clients feel heard, validated, and valuable. Also, I work collaboratively with clients to identify their strengths and overcome that which may be holding them back from being their most authentic and fulfilled selves. I feel honored to hear and be entrusted with the words, thoughts, and feelings of those I provide service to, and I do not take that lightly. I value creating a warm a...
There are times we all could use someone to walk beside us and hold a light on our journey towards becoming our best self. When the road gets rough, I hope that I can be there to help remind you of your strengths. My goal is to provide therapy that is unique and tailored to your individual needs. I believe a trustworthy, judgment-free, and compassionate relationship between client and therapist is vital to helping you reach your goals. I incorporate a variety of evidence-based and trauma-informe...
At BRAINS, we strive to change lives by helping clients understand how their brain and body affect their everyday life. We offer comprehensive testing to best understand complex relationships between how your brain is processing life and what behaviors you experience on a daily basis. We can help you understand how you learn, how you perceive the world, how you react to others, and how you can live your best life. Diagnostic clarity and treatment recommendations are customized to you or your chi...
Are you looking for self-growth? Do you desire more harmony and peace within? Many of my clients see patterns in their lives that they want to change, often with thoughts, emotions or relationships. Learning to approach ourselves and our own stories with compassion improves our inner lives as well as our connections with others. If you’re looking for a space to process your life and find relief from old patterns, please feel free to reach out....
My philosophy on therapy involves a creative, eclectic, and collaborative use of therapeutic styles to best match your specific needs and personality. You are a unique individual, and I am grateful for the opportunity to explore your strengths and support you in developing meaningful skills, resiliency, and lasting change. No matter who you are, where you’re from, or what you’re going through, you deserve to be helped and to be heard!...
Everyone goes through difficult seasons of life, and at some point everyone needs a little help. Whether you are seeking peace from inner turmoil, struggling to let go of a lost love one, battling to keep your marriage alive, or exploring new growth, it's important to have a trained professional to help you along the way. I use traditional time-tested counseling approaches combined with the newest developments in the field to provide a personalized counseling experience. Every person is differen...
I’m excited to work with college students during this unique part of their journey in life. I specialize in trauma, drug abuse, and of course mental health concerns such as depression and anxiety. So feel free to call/text/e-mail me today to answer any questions you may have about therapy....
Sarah Crowgey, LMSW is a strength-based clinical social worker with a wealth of professional experience. She has worked with the child welfare system, community mental health organizations, and in-home mental health services. Sarah uses a CBT approach as well as other therapeutic modalities. She works with individuals assisting them in developing personal therapeutic goals, identifying feelings and behaviors, challenging thoughts and strengthening coping tools. Sarah has experience workin...
Transition to college can be tough, even for the most prepared students. We love working with young adults on the issues of college adjustment, anxiety/perfectionism, depression, social issues and many other challenges. We offer in-person services in our Bloomfield Hills location or teletherapy from your own room (in bunny slippers, if you prefer!)...
Are you trying to reach your goals, but feel like you're running in circles? We can help with improving your happiness, addressing a problem-area in your life, or whatever else you want to focus on. One-size-fits-all counseling doesn't work, so each client's action plans are based on what works best for them. We believe in a mind-body-spirit approach where we need to have Harmony between all three to feel truly fulfilled. Warmth and insight are the foundation of our sessions, especially as we...
You may call the office at 517-301-5011 Monday thru Friday from 10 am to 6 pm to talk to someone and schedule an appointment....
I believe everyone is capable of living the life they dream of— or at least close to it! Each individual is unique and has a subjective reality to guide their behavior and thinking patterns. Once this subjective reality is explored and understood, including the manifestations of the reality and the roots that created it, the individual can challenge and alter it to create a new, more fulfilling experience. Therapy is a space for clients to explore their thoughts, feelings, and behaviors in an o...