Take a deep breath; I'm so glad you are here! Reaching out for help is hard and searching for therapists is the first step. College life is rough and you didn't expect the transition to be quite this difficult. You're exhausted trying to do all of the things and get perfect grades along the way. You are burnt out and there is just too much on your plate. Whether you are a new student on campus, starting a graduate program, or anywhere in between, I am here to support and empower you. I will ...
With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with...
Here at The Illuminated Mind, we are driven by a single goal: to help our clients find inspiration, meaning, and purpose in everyday life. We strive to provide quality therapy services to individuals, couples & families by promoting self-reflection, guiding the work of personal growth, and building genuine client relationships that assist in the achievement of freedom from emotional suffering. We believe that each person is capable of making lasting change in their lives and we want to support y...
Please visit my profile to learn more about my services.
For most people, there comes a time when life’s stressors become too great for the individual to manage on their own. Unhealthy thought patterns and coping behaviors can add to this stress and even isolate the person from their usual support system. Those that seek assistance through therapy may find that they are able to learn new ways of coping with stress. Or, they may learn to view situations through a different perspective. The intervention or change for each person varies based on that ind...
I work primarily with individuals who struggle with anxiety, depression and diminished self-esteem. These issues manifest in many different ways and may include an inability to make decisions, difficulty maintaining relationships, low confidence, discomfort in social settings, exhaustion, fears that may seem irrational and poor view of self. I enjoy digging into these issues because they can be debilitating and it is amazing to witness the life change that can occur through therapeutic self disc...
Please visit my profile to learn more about my services.
Helping you overcome anxiety, avoidance, stress, and crippling perfectionism so you can live with purpose, passion, and fulfillment....
MLTS aims to provide strengths-focused, evidence-based, client-centered behavioral health services; free from stigma, shaming, or judgment. Our team strives to empower clients to engage in meaningful introspection and facilitate change that will help clients live more peaceful lives. We value: life-long learning, warmth, connection, ethics, diversity, self-reflection, respect, individualized care, humor, creativity, accountability, work/life balance, boundaries, hope, expertise, authenticity...
comprehsisve Psychological Services Craig S. Mefford, PsyD, LLP...
I believe in equity, equality, and justice for all humans. You well be welcomed here and safe to be yourself regardless of gender, sexuality, race, size, and relationship structure. I am an unwavering ally for the LGBTQ+ community. I approach life, and therapy, from a trauma-informed, social justice, and anti-racist lens. I believe all humans are experiencing some degree of grief and trauma, whether from the ongoing stress of the pandemic/politics, and/or from personal life stressors. Many p...
Please visit my profile to learn more about my services.
The term Legacy by definition means "something of value transmitted by or received from an ancestor or predecessor or from the past." As I reflect upon my life I noticed people who laid up for me a legacy, a promise and hope. The most influential people who have impacted my life and who established a legacy for me were my grandparents. They established a legacy, it was the legacy of care, compassion, and goodwill to mankind. I saw kindness, love, patience, meekness, faithfulness, and gentleness ...
Transformational Choices offers an holistic, creative, mindful, and contemplative approach towards therapy, built on a strengths-based approach to treatment, led by the client, and based on a shared respect between the client and clinician. Transformational Choices is a community-based professional service that provides a full range of life enhancing services, including mental health counseling for individuals, groups, families, children, and offers relationship, couples, and marriage therapi...
I believe everyone is capable of living the life they dream of— or at least close to it! Each individual is unique and has a subjective reality to guide their behavior and thinking patterns. Once this subjective reality is explored and understood, including the manifestations of the reality and the roots that created it, the individual can challenge and alter it to create a new, more fulfilling experience. Therapy is a space for clients to explore their thoughts, feelings, and behaviors in an o...
As a coach and therapist, my approach centers around empowerment and the integral role relationships play in our lives. A self-identified life long learner, I pride myself on sharing information and relevant resources with clients. My work is both goal oriented and client directed. My therapeutic approach is attachment-based and utilizes an eclectic mix of modalities including interpersonal therapy, CBT, strengths-based, and trauma-focused therapy. Areas of interest include sexuality, relationsh...
Please visit my profile to learn more about my services.
Hello and welcome! I'm Carissa and I work for Elevate Counseling and Community Services. I am currently accepting new telehealth clients and will be accepting in person clients starting the first week of March. I am also doing short term crisis services for those impacted by the events that have taken place at MSU. I have experience working with people who have been diagnosed with mental health issues of all kinds, especially borderline personality disorder, bipolar disorder, and schizophren...
Hi, I am a Licensed Social Worker. I offer years of experience working with people 16-90 years of age. I strive to learn and grow in order to be the most help for the people who come to me for services. My desire to gain knowledge has led me to studying narrative therapy, which pulls from people's desired way of being in the world in order to create movement. I have also studied problems around alcohol, drugs and sexuality. This interest has led me to be certified as a sex therapist as well as c...
You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face … this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way....