Tell me. is life just way too much right now? Are you stressed, anxious, unfocused? Are you struggling to find yourself? If you answered yes to any of these questions, then you are in the right place. I know seeking help is hard. You've likely been thinking about finding help for months, but I am so glad you've taken the courageous step to be here. I am here for you. Together we will figure out what change you want and how to get you there. Whether you are struggling with depression, anxie...
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Life can be messy, it can catch us off guard. We can find ourselves treading water and the things that used to keep us afloat aren’t working quite so well. Old wounds can dull our spark. If we’re human, we’ve all been there. I work with children, teens, and adults who are experiencing anxiety and depression, grief due to a death or those anticipating a loss, a life threatening medical diagnosis, anaphylactic food allergies and accompanying stressors, trauma, and parents with perinatal mood d...
I believe, with time, clients have the ability to find a resolution to any frustration they may have, and a strong therapeutic relationship can quicken this process. Throughout our time together, we will identify the changes that best suit you as you work to create the life you desire and deserve. If you feel like something is missing in your life, or you just want the help to make a positive change, allow me to partner with you as we identify the circumstances that aren’t working for you and...
People often struggle with feelings of sadness, anxiety, and emotional responses they do not understand. Counseling can be very helpful in identifying the source of these symptoms and undoing negative effects of previous life events. . I find great fulfillment in helping individuals to gain a better understanding of who they are at their core as well as how past events and circumstances have affected them in order to move towards genuine healing. One of the most important aspects of therapy ...
I work with teens and college students to help them deal with anxiety, depression, stress, relationship concerns. I also help people who are stressed out and need some clarity about big decisions such as whether to change majors. I use Solution Focused Therapy which means I'll help you get a clear idea of what you want things to look like in the immediate future and then help you use your current strengths and past successes to make it happen. I'll help you get ideas for small but do-able c...
Dr. Kennedy-Ball graduated from The Chicago School of Professional Psychology in Los Angeles with a PsyD in Clinical Psychology in 2014. Though her academic focus was primarily on treatment for children and adolescents, her professional experiences have allotted her the opportunities to work with vast populations (children, adolescents, teens, adults, and geriatrics) suffering from various disorders (Mood Disorders, Psychotic Disorders, Neurocognitive Disorders, etc.). She has practiced in seve...
When one feels that they are more in control, they have more confidence in themselves. When one feels out of control and overwhelmed, they are lacking in confidence and often get frustrated. Thankfully there is a way to be a control freak without doing it to others. Control yourself by paying more attention to your emotions, thoughts, and actions. I want to help you do that so you can find more enjoyment out of the things you want to do and less stress doing the things you don't want to do. ...
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At The Well Being, we provide our clients with skilled therapists who are easy to relate to, and easy to connect with. However, what makes us TRULY unique is our focus on using physical exercise as a component of our mental health treatment. Simply put, we view exercise as being the best mental health medication available on the market today, which also has the world's best side effects. Our program of combining exercise with a positive, helpful, and rewarding counseling experience, has resul...
Are you struggling with anxiety, depression, or stress? Are you feeling that life is just too difficult right now? Help is available; someone to walk through that dark time with you to find the light once again. I help those struggling with the after-effects of difficult and/or traumatic experiences with online therapy using evidence-based methods like EMDR and the Enneagram. We'll work together to decrease your symptoms, resolve the root of your pain, and give lasting, positive results. ...
Feeling stressed, down and that something needs to change? Need help defining what it is that you want and how to get there? Therapy can offer you help in gaining clarity, give you tools to manage your emotions and steps to move forward....
I help college students who struggle with anxiety, disordered eating, body image, low self-esteem, people pleasing, and impostor syndrome. My clients struggle like you do. Despite being helpers with big hearts who pour into others, life feels hard. They are stuck in anxious thought cycles and exhausted. When they first reach out to me, they are tired of feeling anxious. They often say that they sometimes aren’t even sure if they really need therapy because they are getting by in life. Thei...
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Prior to Covid-19 I began working with telehealth and moved towards seeing everyone from their own home to remove the barrier of the commute. Additionally I see people living in rural areas for specific needs such as gender dysphoria. My experience includes addressing trauma/PTSD, substance use/abuse and recovery, anxiety, depression, transgender and gender dysphoria, and LGBTQ+ issues for adolescents and adults as an ally. You can easily request and schedule our first appointment or phone ...
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EMDR, Healing, Recovery. I guide you through an experience of healing from trauma and becoming wiser in the process....
Being a college student is not easy for many young people. Balancing classes, assignments and tests, social activities and daily living tasks can be overwhelming. Anxiety and depression are common mental health issues among college students. I have devoted my practice to working with teens and college students to help understand and learn how to manage mental health concerns to succeed and thrive in college....
WE ARE OFFERING PRO BONO SERVICES FOR MSU STUDENTS ON THURSDAY, FEBRUARY 16TH. Therapy in Color Counseling and Consulting is compromised of clinicians of color who are passionate about helping others navigate challenges in life. Collectively, we have over 20 years in the mental health field with both children, adolescents, college-age students and adults. Thinking about seeking mental health counseling? First, you need to find a counselor you can trust and someone you feel "gets you". Being...