Life is not for the faint of heart, and its twists can leave us feeling sad, angry, or overwhelmed. I help clients move away from feeling isolated and uncertain to feeling empowered and hopeful. I'm a social worker and parent of three daughters, including one with autism. In addition to my clinical training, I've had to acquire a lot of knowledge around advocacy, juggling professionals, translating medical and educational jargon, and understanding behavior. You can manage the curveballs better...
I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a re...
My therapy practice is located in Towson, near Towson Town Center. in person sessions are now available. I work with general mental health issues, and also eating disorders. I also see athletes who struggle with food and eating issues. I prefer to meet with clients in person, and on occasion, will do telehealth. I am a certified eating disorder specialist (CEDS), and a licensed clinical supervisor (LCSW-C) for the state of Maryland. I follow the SEES (Safe Exercise in Every Sport) protocol ...
I believe that how we interact with others in the present often grew out of lessons learned earlier in life. Sometimes, people use strategies to cope with situations that once made sense but are no longer effective or useful. I also believe that everyone has strengths that can help guide decisions and behaviors in the present. I believe in a collaborative approach to therapy, where we become travelers on your journey; we look at concerns, explore their origins and feelings that arise, and discus...
I am Dr. Teresa Russell and have been providing psychotherapy to adults via telehealth for over 6 years and in-person for over 19 years. I am a Doctor of Clinical Psychology, Maryland Licensed Clinical Professional Counselor Supervisor, Maryland Licensed Clinical Alcohol and Drug Abuse Counselor Supervisor, and a Nationally Certified Counselor. I received my PsyD. through CalSouthern University and a Master of Science degree in Counseling Psychology with an emphasis in Community Counseling thro...
I am a Licensed Clinical Social Worker and Certified Chemical Dependency Counselor with close to 20 years of experience. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life. I specialize in CBT (cognitive-behavior therapy), mindfulness and psychodynamic therapies. I help you clarify your values and goals, and then encourage you to live life based on those values and goals. I teach you how to best connect with self and others, and belie...
If you feel discouraged about your relationship, life, or struggle with anxiety or past trauma, I am here to help. I am a licensed clinical counselor with over 10 yrs experience who meets the needs of individuals who may prefer teletherapy mental health services for the following reasons: Convenience Discretion Lack of therapeutic support near you Inability to find childcare Work/Life Balance Physical Limitation Personal Preference I recognize how navigating through lif...
Whether you are looking for extra support individually, as a couple, or as a family we are here to offer you what you need at Mindful Marriage and Family Therapy, LLC. College is a unique time of change, stress, and self discovery. Regardless of your age, stage in life, or why you are taking the meaningful leap of furthering your education, we recognize it can be helpful to have extra support along the way! Many students report symptoms of anxiety, depression, panic, and overwhelm during thi...
Urban Village Therapy has a strong passion to help you alleviate distress and gain insight into your struggles. We specialize in helping young adults navigate life transitions, gain relief from anxiety and depression, and manage relationship stress. We imagine you may be feeling overwhelmed with emotion but life doesn't have to be a constant balancing act in which you’re trying to effectively manage your academics, social life, family, or dating, constantly shifting yet never feeling steady. May...
We recognize that the strongest predictor of successful outcomes for clients is a strong, open and trusting relationship. To that end, our goal is to create a welcoming, non-judgmental environment in which clients feel safe to explore life struggles and grow in their capacity to address them by being mindful and flexible. We believe in collaborating with our clients to provide a space for active change both in perspective and action. Therefore, we set goals with clients early on and then teach s...
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for young adults and their families. I have post graduate training with a Certification in Child and Adolescent Therapy, a Certification in Cognitive Behavior Therapy (CBT) and am a Certified Anxiety Treatment Professional. I am also trained as an ADHD Coach for college students and young adults. I am a Certified Mental Coach for high school and college athletes. I work collaboratively with young adults...
Please visit my profile to learn more about my services.
We specialize in working with clients up to age 25 with a wide variety of concerns including anxiety, depression, ADHD, and sleep issues....
Now accepting new clients for telehealth or in person sessions! Welcome! I am a mental health therapist with over ten years experience working with children, teenagers and young adults. I often work with clients who are struggling to adjust to life transitions including but not limited to moving away from home, coping with stress of adulthood, adjustment to college life, anxiety, relationship issues, self esteem, managing everyday stressors, grief and loss....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and so...
In my work with clients, I use a really practical, active and results-oriented approach called cognitive-behavioral therapy (CBT). I don't spend much time at all on trying to figure out the past origins and history of your problems. Instead, I help you learn and apply specific strategies, skills and techniques so you can overcome your problems in the present, and achieve whatever personal therapy goals you choose for yourself, such as: socializing, making friends, forming relationships, being as...
Precision Mental Health is an outpatient mental health practice with both psychotherapists and psychiatric providers based out of Baltimore with a specialty in Telehealth. Unlike many mental health companies, we accept BCBS, Cigna, and Johns Hopkins insurances. Our psychiatric providers accept other major insurances as well as Medicare. Not only do we accept insurances, but we are able to accommodate intakes for therapy or medication management usually within 1 week. We specialize in general...
Within my practice, individuals and couples seek support when struggling to grow or adjust and confronting the unconscious forces behind anxiety; depression; overwhelm; compulsive behaviors and addictions; intrapsychic and interpersonal conflicts; stagnation; lack of creativity and authenticity; relational patterns and transferences; unresolved grief and loss; psychedelic exploration and/or integration; traumatic experience and its representations. Our work will attend closely to your present...