Are you a busy professional or college or grad student dealing with personal, relationship or work-related challenges? As a licensed psychologist, I help individuals and couples like you who are facing difficult life transitions and changes, have experienced trauma or loss, or are dealing with psychiatric illnesses, such as depression and anxiety. Because I understand how hard it can be to ask for assistance, I respond to all email and voicemail messages in a timely manner to make this first ste...
I had been a practicing clinical psychologist for almost 30 years. In the past 15 years, I had been working with college students struggling with feelings of depression and anxiety that make their college experience very difficult. Oftentimes, high hopes of having a great college experience end up in disappointment nd frustration due to factors, such as social anxiety, homesickness, difficulty keeping up with academic demands, relationship issues, family issues, and just feeling lost. I belie...
We provide therapy to individuals, couples and families helping people address anxiety, depression, relationship conflict, intimacy issues, anger, parenting challenges and life transitions. Our counselors have extended training in Cognitive Behavioral Therapy (CBT), Emotionally Focused Couples Therapy (EFT), and Sex Therapy to help you make the change you want. The practice provides psychotherapy in the greater Baltimore area and is conveniently located in Lutherville, Maryland at Greensp...
College is an exciting time in a person’s life, but it can also be a stressful time. I can help you reach your goals and help with concerns such as anxiety, depression, ADHD, stress, time management, sleep, health and wellness, relationships, career decisions, and athletic performance. I provide a person centered, strengths based, integrative approach to therapy. My goal is to create a warm, caring, and authentic relationship with clients. Each client and I will work together to discover and ...
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I believe that given a safe environment, authentic connection, and the necessary tools, clients can integrate their pasts, create their futures, and live in the present moment. I utilize eclectic therapeutic techniques to best meet the needs and goals of my clients. In addition to traditional techniques, I also apply my training in Mindfulness Based Stress Reduction for Teens, Equine Assisted Psychotherapy, and spiritually-integrated psychotherapy. I believe that with a trusting and honest conne...
We recognize that the strongest predictor of successful outcomes for clients is a strong, open and trusting relationship. To that end, our goal is to create a welcoming, non-judgmental environment in which clients feel safe to explore life struggles and grow in their capacity to address them by being mindful and flexible. We believe in collaborating with our clients to provide a space for active change both in perspective and action. Therefore, we set goals with clients early on and then teach s...
Our team has been working in the counseling field treating clients struggling with eating disorders since 2012. Our team received clinical training at treatment centers in the Baltimore area in the residential, inpatient, partial and intensive outpatient units and have continued working in such settings in addition to their outpatient work. The experiences there and afterwards have provided us with the knowledge and skills to provide the best care possible for those dealing with an eating dis...
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I provide a dynamic and emotionally safe and supportive environment to help you find your authentic goodness, identify and re-frame any limiting beliefs, and GROW. I help my clients, students and others, find new ways of thinking, new ways of being, helping them make conscious, informed choices around the demands of school, study practices, procrastination, self-advocacy and social and/or family stressors....
Are you struggling to find traction and purpose in life? Are you stuck or finding a lack of satisfaction in your relationships? I have extensive experience working with people struggling with a variety of issues and have worked with people at every stage of the their journey. I have helped many clients reclaim their "hero's journey" and find their way out of the maze of anxiety, depression and apathy they may find themselves in. I provide a safe and engaged environment to take the opportunity to...
Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency and a strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Through guided exploration, the goal is to understand their influence on the way in which we experience ourself in the world....
Insight Therapy offers counseling and medication management services via telemedicine to treat mental health disorders, and help people work through life and relationship issues. Our Nurse Practitioners can prescribe psychiatric medications for those seeking medication. You can view all of our therapist and psychiatric nurse practitioners Bio's directly on our website....
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My primary focus is providing honest communication with patients and quality resources for all those involved....
We recognize that the strongest predictor of successful outcomes for clients is a strong, open and trusting relationship. To that end, our goal is to create a welcoming, non-judgmental environment in which clients feel safe to explore life struggles and grow in their capacity to address them by being mindful and flexible. We believe in collaborating with our clients to provide a space for active change both in perspective and action. Therefore, we set goals with clients early on and then teach s...
Please visit my profile to learn more about my services.
Taking the first step by deciding to pursue therapy can be difficult. Living with untreated anxiety or depression can be even worse. Most of our lives we are taught to protect ourselves by keeping vulnerabilities hidden and keeping people at a safe distance. Therapy encourages just the opposite: to reveal your innermost thoughts and feelings to a stranger- your therapist. This process can be unsettling. However, by articulating these emotions, putting words to the oftentimes debilitating feeling...
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Real men embrace vulnerability, honesty, and courage. It takes guts to admit needing help and face struggles head-on. It takes strength to open up, and true bravery to take action and make lasting changes. If you're a guy reading this, chances are you're tired of pretending everything is okay when it's not. Let's be real, we often hit a wall in life and reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine, and can guide you across? As we emba...