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I'm Kris. I enjoy serving clients ages 14-65. My approach to therapy is grounded in the belief that clients have all the wisdom and capacity to heal after traumatic experiences. With the right help, we can all tap into the power of recovery - we are our own best healer and we heal in relationship to others - not in isolation. I am formally trained in Eye Movement Densensitization and Reprocessing (EMDR), DBT, IFS, and Nature-informed therapy (NIT). I received my B.A. in Legal Studies with a cert...
I work with individuals experiencing anxiety, stress, sleep issues, postpartum issues, relationship issues and parenting issues. I am passionate about improving maternal mental health, especially for those parenting young children. I primarily utilize Cognitive Behavioral Therapy and Solution Focused therapy, but strive to find the right treatment for each client as an individual. I am Phase 1 Brainspotting Trained and licensed in Maryland and Pennsylvania. I love working with moms. The tran...
Do you feel like you’re doing the best you can but it just doesn’t seem good enough? Or maybe you feel like you’re not showing up as your best self and desperately want that to change but don’t know where to start? That's where we come in...At Rise Counseling & Wellness Group, we use a compassionate but direct approach in our work together to empower you to move through life’s challenges with the support you need and deserve. In individual therapy, your therapist will be your guide to work throu...
Having worked in a college campus counseling center for five years, I have a passion to come alongside students in this pivotal and important season of life. If you want to discuss past traumas or difficulties, current struggles or adjustments, or questions about your future, I want to be available to assist in this process! I am comfortable incorporating faith into the therapeutic process to whatever degree you would find meaningful. I make sure to assess that with you at the beginning of ther...
Please visit my profile to learn more about my services.
We are a group of professional counselors providing psychotherapy to adults and teens. Individual and couples sessions, as well as group therapy....
Do you need to talk to someone? Are you ready to make a positive change? Are you looking for healing? Do you want to move forward in your life? At Off the Couch, LLC, I offer a unique and holistic approach to counseling that incorporates movement with the therapeutic process. You will be allowed the opportunity to move forward mentally, emotionally, and physically in your path towards healing, growth, and transformation. Do you want to try something new and different? Then walking while ...
My goal is to foster your inner strengths to aid you during your difficult path. Many experience times of depression, anxiety, trouble in relationships, sexual difficulties, or life transitions. My experience has focused on working with clients who strive to heal from past trauma, improve their sexual health, and reconnect in relationships. I work hard to guide couples to improve communication, regaining intimacy, and lessen disconnect. I work with individuals and couples who want to have more p...