Are we a fit? Are you in college and finding it difficult to adjust? Are you an adult finding that life is flat or not able to find your passion? Are you feeling angry, sad, anxious and/or numb? Those feeling and so meant more are ranking super high in our current environment. COVID-19 has chanced or normal. A few people are thriving and most of us are doing our best to stay afloat and tread water. Sometimes that easier said than done. I’m here to help! Jennifer Buerger’s specialty is working...
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*CURRENTLY PROVIDING TELEHEALTH TREATMENT -- I maintain two paid telehealth platforms and several ISPs in order to try and provide better connectivity.* I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and the ...
The college years bring unique opportunities and challenges. Students experiencing new freedom can have trouble managing academics and a social life. Being away from the support of family and friends, can feel lonely and isolating. Various unhealthy behaviors can result including substance abuse, eating issues, depression and anxiety. Please reach out for help and support if you are feeling overwhelmed. My office is in the heart of Towson and easily assessible to various colleges. Give me a ca...
Bilingual therapist who works with ADOLESCENTS, COLLEGE STUDENTS, GRADUATE STUDENTS & ADULTS. I approach my work with a collaborative spirit knowing that you are the expert on your life. The goal of therapy is to approach a problem together so that you feel more capable and energized to handle the challenge that life has sent your way. Together we will acknowledge and celebrate the ways you are already coping with the stressful situation that brought you into therapy and develop strategies and l...
I work with individuals experiencing anxiety, stress, sleep issues, postpartum issues, relationship issues and parenting issues. I am passionate about improving maternal mental health, especially for those parenting young children. I primarily utilize Cognitive Behavioral Therapy and Solution Focused therapy, but strive to find the right treatment for each client as an individual. I am Phase 1 Brainspotting Trained and licensed in Maryland and Pennsylvania. I love working with moms. The tran...
Quirky, nerdy, bright and/or generally weird? We specialize in supporting neurodivergent humans who are looking to engage with a mostly-neutral third party to explore anxiety, perfectionism, worries, sadness, depression, loneliness, family shenanigans, relationship concerns, executive functioning/learning differences (ADHD, dyslexia, etc) as well as the awesomeness of being autistic in an allistic world. In short - bring your wonderful weirdness on over so we can work through whatever shit you h...
Life as a college student is supposed to be great, but at the end of the day it can really suck. Exams, studying, roommates, relationships, missing home - these are all things that can drive us crazy, not to mention any depression or anxiety that might have been hanging around before. And if you’re dealing with sexuality or gender identity issues, it can really feel difficult. If you’ve made it this far you’ve taken an awesome step towards figuring stuff out. It’s not easy to do, and therapy r...
How many times have you heard, “These are the best years of your life”? And who says this? [Hint: adults who went to college many years ago.] But if you ask a college student, there’s a good chance they will talk more about anxiety or depression than enjoying the best years of their life. According to the American College Health Association’s 2018 study, 63 percent of college students said they had “felt overwhelming anxiety” and more than 41 percent said they had felt so depressed that it wa...
If you struggle with binge eating, overeating or emotional eating, or you have struggled to lose weight in a realistic and sustainable way, I can help. If you find yourself thinking about your food, your body or your weight for most of the day or you feel anxious about not being able to lose weight, then reach out for help. My team has a combined 20+ years of experience working with these types of concerns. Let us help. Reach out today....
Ever feel like no one gets you? Not your parents, friends, acquaintances? You feel like you don't belong anywhere? School feels overwhelming and you don't have anyone in your family who can relate to you? You ever feel like you don't want to get out of bed for the day, you just want to lie there under the covers? Are you drinking more on the weekends so much so that you can not remember what you did the night before? Do your friends and family tell you that they are concerned about your drinkin...
Welcome! I help teens and adults with all types of eating disorders, disordered eating, mood and anxiety issues, and life transitions. Given the world we live in, it can be hard sometimes to sort out "normal" attempts to be healthy and fit vs disordered patterns of eating, exercising or thoughts about food and weight. Your eating issues may have suddenly become problematic or they may have been around "forever". Either way, you deserve to get help to bring balance and flexibility back into your ...
Whether you are working through a traumatic event or navigating through daily or periodic anxiety and depression, it takes an enormous amount of strength and courage to reach out for help and engage in the therapy process. I have a huge amount of respect for those who take this step, and feel privileged to be a part of whatever path you choose throughout your personal journey....
I have several years of experience doing telemental health an am currently offering full time online sessions in response to Covid 19. My hours are flexible in response to the crisis. When you come to see me as a client, you too, have a story to share, a need to be heard, and a space where you can reconnect with your inner resourcefulness. Your narrative is uncovered and cultivated, as together in therapy, we tackle together the stressors that arise from school, family, and social challenge...
My goal is to foster your inner strengths to aid you during your difficult path. Many experience times of depression, anxiety, trouble in relationships, sexual difficulties, or life transitions. My experience has focused on working with clients who strive to heal from past trauma, improve their sexual health, and reconnect in relationships. I work hard to guide couples to improve communication, regaining intimacy, and lessen disconnect. I work with individuals and couples who want to have more p...
Therapy for college, graduate students, and student athletes - social justice oriented. Queer and genderqueer affirmative. A a therapist I specialize in working with first generation college students, athletes, acculturation, anxiety, suicidal thoughts, and trauma. College is tough! I specialize in anxiety, imposter anxiety, perfectionism, sleep, and mood. Are you overwhelmed trying to figure out the future while managing life obligations and feel like no one understands you? Together...
Therapy is all about the relationship you have with your therapist. Shana specializes in working with trauma and its related disorders. Trauma shatters your world the world around you, including your personal and professional relationships. Shana bring creativity and above all else sincere caring for her clients. She creates a warm self-honoring environment that increases in the ability to develop positive tools to navigate through their traumas, challenges, anxieties, and fears. Shana's counse...
I use a holistic mind-body approach to help my clients overcome overwhelm. Overwhelm can look like perfectionism, anxiety, depression, illness, pain, and more. Overwhelm causes the nervous system to stay in the fight-of-flight stress response. The mind-body, psychology, and coaching techniques I use help to unwind the nervous system from its chronic state of stress to help my clients live a happier, healthier life....