Finding a place we can trust to tell our stories is essential to finding a path to healing, recovery, and transformation. Therefore, it is essential to find someone that can help you reach your potential to transform your life. We all are born with an innate capacity to develop happy and healthy lives. However, sometimes life experiences such as hurts and traumas can interfere with our development and we may become unhappy or unsatisfied with our lives and adopt self-defeating thinking and behav...
My goal is to foster your inner strengths to aid you during your difficult path. Many experience times of depression, anxiety, trouble in relationships, sexual difficulties, or life transitions. My experience has focused on working with clients who strive to heal from past trauma, improve their sexual health, and reconnect in relationships. I work hard to guide couples to improve communication, regaining intimacy, and lessen disconnect. I work with individuals and couples who want to have more p...
Are you having trouble falling or staying asleep? Are you replaying painful memories in your head, unable to get past troubling thoughts? If you have tried everything to get better sleep, get rid of negative thoughts and anxiety, I can help using evidence-based techniques like EMDR (eye-movement desensitization and reprocessing) and CBT-i (cognitive behavioral therapy for insomnia). In my practice, I help teenagers and adults work through depression, anxiety, trauma, chronic illness, problems sl...
Amber believes in developing a trusting relationship where identified strengths are encouraged to foster confidence and positive growth. Amber uses creative devices to encourage children and adolescents to explore their emotions, social skills, and strengths in a safe environment. She also believes in discovering the function of behaviors and the underlying emotions behind them to work toward solutions and healthy alternatives. Amber celebrates diversity and understands that each client has uniq...
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Complete Wellness was founded on the idea that superior treatment for conditions caused by mental illness and substance abuse should be available to everyone regardless of their social standing or socioeconomic status. We also believe that wellness can be achieved through conventional treatments as well as holistic treatments and life style changes. As treatment providers, Complete Wellness believes in the collaboration of all providers for the benefit of the individual seeking treatment. By exe...
As a therapist, I am here to listen without bias, ask the hard questions, and walk with you on your journey towards being your best you. Using a Feminist Therapy lens, I prioritize your expertise in your own life, and acknowledge your strengths and forms of oppression that affect you. I am an AASECT Certified Sex Therapist and Level 1 trained in Internal Family Systems. My areas of interest are depression, anxiety, trauma/PTSD, sexual dysfunction, sex therapy, and life transitions. I have exper...
Remove the barriers to achieving your goals! I specialize in social anxiety, OCD, self-image, relationships, transitions, and goal actualization. To achieve a deeper understanding, my approach is integrative, utilizing CBT along with more in-depth work. Over the years, I have helped many students work through countless issues and achieve once elusive goals. I keep an evening schedule convenient to students in a relaxing and comfortable environment. Come in for a brief consult at no charge an...
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I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform....
Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...
We are a group practice that specializes in working with college students who are struggling with body image, anxiety and eating disorders. We use a Health At Every Size approach and provide high quality care to help womxn overcome disorder eating, work through anxiety and depression and start to heal from trauma and grief. We have a passion for helping young adults improve their mental health and their relationship with themselves. We use a down to earth approach in our therapy, and focus on ge...
I provide a dynamic and emotionally safe and supportive environment to help you find your authentic goodness, identify and re-frame any limiting beliefs, and GROW. I help my clients, students and others, find new ways of thinking, new ways of being, helping them make conscious, informed choices around the demands of school, study practices, procrastination, self-advocacy and social and/or family stressors....
JSM Therapeutic Options is a mental health practice in Baltimore County,Md. Our practice has provided mental health services to individuals and families since 2014. JSM offers an eclectic approach with therapeutic practices in a nurturing, healing and learning environment. Our team aims to empower individuals and families (14+) who struggle with symptoms of anxiety/depression, stress, grief ,trauma ,generational trauma and ADHD by providing access to evidence based treatment. We believe that a ...
Integrative Therapy of Greater Washington has a team of clinicians that can work with nearly any issue. Our clinicians are client-centered and will tailor treatment based upon the specific needs of the person sitting with us, rather than using a "one-size fits all" template. Clinicians are warm and compassionate and understand the joys and difficulties of college life. Often times, college students wrestle with anxiety as they can feel pressure both internally as well as from the outside. Ou...
Space Between Counseling Services is proud to offer reduced fee individual sessions for adults {ages 18+} through our graduate level interns. All SBCS interns work closely with our Director of Operations, Noelle Benach, LCPC, and our practice founder, Susan Stork, LCPC, in order to provide quality mental health care services in addition to receiving required supervision. This is an ideal therapy setting for motivated individuals that can make space for weekly therapy. If you are intereste...
Dr. Graham helps you to find balance and fulfillment in your life. With over 20 years of experience Dr. Graham is a licensed clinical psychologist practicing at Brighter Hope Wellness Center. She treats people who are diagnosed with various disorders including autism spectrum disorders, behavior problems, ADHD, anxiety (including OCD, generalized anxiety disorder, hair-pulling), and depression. Dr. Graham works with parents to implement effective strategies for working with their child's specifi...
Whether you are working through a traumatic event or navigating through daily or periodic anxiety and depression, it takes an enormous amount of strength and courage to reach out for help and engage in the therapy process. I have a huge amount of respect for those who take this step, and feel privileged to be a part of whatever path you choose throughout your personal journey....