Dr. Shelly Greene is a licensed psychologist and neuropsychologist with a private practice located in Newton and as part of a group practice at the Pastoral Counseling Center in Westborough, Massachusetts. She provides psychotherapy to children, adolescents, and adults in areas such as anxiety, depression, trauma, and learning challenges. She also welcomes clients who are seeking to explore spiritual, religious, and existential questions and concerns. Shelly utilizes a variety of approaches. She...
Metrowest Nutrition and Therapy is a multi-disciplinary group practice dedicated to helping individuals heal their relationship with food, movement, and body....
I have a Master's in Expressive Therapies and I enjoy helping people work through and find ways to overcome problems with family, relationships, work, or school, and figuring out how to navigate life's exciting but stressful transitions. I aim to give you a sense of agency in therapy and in life by collaborating with you to define your own goals based on what's important to you. I can help you engage your imagination through different ways of expressing yourself (through images, movement, sound,...
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgmental atmosphere where my clients can comfortably explore the most intimate det...
Welcome! I am so happy that you have taken the first steps to well-being and better mental health. Everyone has the strengths needed to manage life’s challenges, but sometimes we need someone to guide us back toward those strengths. I am a licensed mental health counselor who supports individuals experiencing various challenges, such as anxiety, depression, trauma, and relationship issues. I look forward to working with you to explore your concerns, help you manage your symptoms, build your copi...
I'm passionate about working with college students who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses ...
Gabi Scheff brings compassion, humor, and three years of clinical experience to her work with young adults and adults exploring their neurodiversity, identity, and interactions between their internal and external worlds. Through Gabi's eclectic approach, clients can expect a lively, thought-provoking session tailored to each unique individual. Gabi blends three years of clinical work and over ten years of professional events production experience to understand the ties between identity, work, mo...
College is a time of change, growth, and figuring out who you are. It can be exciting, but it can also feel overwhelming, isolating, or just plain confusing. Maybe you're struggling with relationships, anxiety, self-doubt, or the pressure to have it all figured out. Maybe you're navigating your identity, feeling the weight of family expectations, or just needing a space where you can be completely yourself. As a therapist, I create a space where you don’t have to filter yourself—where you can...
At Pause Wellness Center, our primary focus is on helping people learn the skills they need to manage the challenges they are facing in their lives. We teach our clients to be more emotionally savvy, to learn how to communicate effectively, and to manage mental health symptoms using a variety of different strategies. Our group practice is growing and we continue to evolve and use evidence-based practices to help serve our clients to the best of our ability. We work with adolescents, adults and c...
I have over 25 years experience working with teenagers and adults. I understand the social, behavioral, and academic challenges clients face, not only with the pandemic, but with social media, peer pressure, self-esteem, eating disorders, relationships, decision making, substance use, suicidal thoughts, and self-harm. I provide cognitive behavior therapy, which is to help clients understand why they are thinking and behaving the way they are and to help them understand that in order to change...
Hi and welcome! I have over 10 years of experience providing psychotherapy. I take time to create a safe and inviting space with focus on the therapeutic relationship. I provide a non-judgmental, trauma informed, holistic and caring approach with a splash of humor. If you feel as though you are suffering, that life feels meaningless or hopeless, that no one understands what it is like to be you and walk in your shoes, or that you're feeling overwhelmed, reach out today, there is a way to heal an...
I work collaboratively with my clients to foster resiliency, promote meaningful growth, develop their innate strengths, and empower them to set and achieve their goals. My trauma-informed practice draws from solution-focused, cognitive-behavioral, and family systems theories, and therapy is tailored to the individual growth of those with whom I work. Together we will unearth negative thoughts and behavior patterns that may be holding you back. I am looking forward to helping you expose th...
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I bring many years of US and international experience into my practice. I have expertise in working with college students and young professionals who suffer from depression, anxiety and trauma. The majority of my work focuses on lifestyle modifications and medication management. My approach to treatment is transparent and highly personalized. I value developing a trusting and respectful relationship with my patients and take the time to understand the values and needs of each individual patie...
As humans, we all have the capacity for change. At some point, we are confronted with challenging life situations and may respond in ways that do not align with our values. Part of our work in therapy can be towards examining the "why" and making positive adaptations. Therapy can be used as a tool to examine difficult patterns and develop fresh perspectives over time. This work requires much vulnerability and I am here to listen and align in the direction of your own personal breakthroughs. J...
We are an eclectic group of health and wellness professionals with one big thing in common: to support you in living as the best version of yourself. At each of our 3 locations, you’ll find skilled professionals who are some of the most compassionate people out there. With 45+ members and counting, our team strives to provide you with the best wellness approaches available. From evidence-based therapeutic practices to complementary and alternative approaches, we are working together to chan...
I am a licensed therapist in MA who specializes in a variety of areas, including but not limited to depression, anxiety, trauma, grief and relationship concerns. I am dedicated to providing personalized care to each client. I am committed to ongoing training and education to stay up-to-date on the latest research and techniques. I come from a diverse work background and have worked with different populations. I have worked in community and school-based settings as well outpatient therapy....
I enjoy working with clients who want to make a positive change in their life. I have a lot of experience (12+ years) working with clients that are adolescents and adults struggling with anxiety, depression and ADHD. I specialize in helping individuals that have anxiety, depression and ADHD with a variety of treatment methods. I focus on challenging clients' cognitive distortions (CBT), learning healthy coping skills, building self esteem, and developing skills to help the client learn to probl...
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*Telehealth Services Only* We have immediate openings for BCBS and Cigna or reduced fee/out of network sessions. At RAI Counseling Services, LLC we believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, changes in your self beliefs and identity, persistent fearfulness, grief, mood disorders, or you've been trying to gain as much control over your life as possible d...