I believe people come to therapy when they feel overwhelmed by problems and disconnected from the values, relationships, and experiences that give their lives meaning. I am excited about working together to help you claim agency in the face of life's problems so that you can become the primary author of your life's story. Please feel free to get in touch if you would like to schedule a free phone consultation....
Our practice specializes in working with adolescents and college student looking for evidence based therapy to address anxiety, social anxiety, stress, college adjustment, panic, depression, OCD, phobias, tics/tourette, trichotillomania and other anxiety based difficulties. We have an office in Wellesley and offer telehealth appointments as well. We use Cognitive Behavioral Therapy (CBT), ERP, ACT and Mindfulness amongst other methods....
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I enjoy working with college students and young adults as they navigate the challenges of emerging adulthood. My work with college students is rooted in a deep understanding of the stressors they often face—academic pressure, social anxiety, identity exploration, relationship challenges, and the transition to greater independence. I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions, develop healthier coping skills, and build greater self-awareness. My appr...
I am a cognitive behavioral therapist dedicated to supporting young adults and college students navigating the exciting, and sometimes overwhelming, journey of early adulthood. Whether you are dealing with anxiety, depression, relationship difficulties or just feel a bit lost, I am here to help you gain clarity and confidence. I offer a collaborative, goal oriented approach to equip you with the skills to manage college life and build a strong foundation....
Having three children in their 20s who've experienced college and graduate school, and having been a university first year advisor for six years, I'm interested in helping students manage their transition to college, academic pressures, relationships, and the anxiety or depression that sometimes overwhelm us at this stage in life....
My name is Fernanda Alves and I am originally from Brazil, where I received my bachelor's degree in Psychology in 2006. After graduating, I immigrated to the US to pursue my master's degree in mental health, which I completed in 2012. Since then, I have worked as an outpatient therapist for two nonprofit organizations, where I obtained experience working with children, adolescents, and families. At the beginning of 2020, I opened my practice, where I have been working with children, adolescents ...
Starting therapy is a big step—one that takes courage. College can be exciting, but it can also feel overwhelming. Maybe you're struggling with the weight of past experiences, feeling lost about your future, or dealing with relationship challenges that leave you unsure of where you stand. Balancing all of this while trying to keep up with school and daily life can feel like too much to handle on your own. You don’t have to figure it all out alone. Therapy is a space where you can bring your f...
Whether you're struggling with life transitions or the pressures of your daily life, my work begins with you and is centered in attachment, relational and mind body approaches to aid with identification of barriers, and integration of the whole person to support successful attainment of your goals. We begin by developing mutual goals and identifying the best ways to help you achieve them. We also work together to create a safe meeting space to best help you to talk about your experiences to...
Hello! Guidelight offers short-term Partial Hospitalization (PHP) and Intensive Outpatient (IOP) for folks of all genders. We're conveniently located in Waltham near Rt9, I-90, and I-95. We utilize our evidence-based curriculum to provide you with skills that you can start using after your first day with us. Our warm, caring, and highly experienced team looks forward to working with you! - The Guidelight Team...
I understand how anxiety, depression, mood disorders, trauma, grief, ADHD, difficult relationships, major life transitions, medical conditions, and other mental health challenges often impede one’s ability to fully engage in work, school, hobbies, and relationships. With over 25 years of experience, I provide the support and treatment needed to feel better and engage in a meaningful and enjoyable life. My therapeutic approach includes acceptance, warmth, humor, and skill to create a safe an...
I am a LICSW with over fifteen years of experience where I collaborate with clients to discover a resiliency within themselves. My most rewarding experiences have been with young adults who may be just beginning or those returning to college and managing the challenges that arise. I work with individuals who may experience a range of issues including anxiety, depression, relationship difficulties, adjusting to life transitions and those impacted by trauma and systems of oppression. I bring ...
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In my work I focus on creating an environment that is safe enough for clients to explore feelings and experiences, and to delve into the things that worry them. Clients I work with are often struggling with major life changes, interpersonal relationships, family dynamics, and anxiety. I love working with clients who are curious and engaged, and for clients seeking art therapy services, therapy is also a priority to provide new means of expression and healing. I provide either talk therapy and...
Global Behavioral Healthcare provides both outpatient and tele-psychiatry mental health services in Waltham and Boston areas. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. Currently accepting new patients . Evening and weekend hours are available to those busy during office hours . Global Behavioral Healthcare is the home of Annet Kabuusu, a board certified psychiatric mental health nurse practitioner with training and experience across the life...
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional expe...
I am a licensed mental health counselor specializing in helping young adults navigate anxiety, depression, academic stress, relationship issues, and life transitions. Currently, my practice offers telehealth sessions, providing flexibility and convenience for clients. Before starting my private practice, I worked in various settings, including schools, residential programs, and community-based organizations. I am passionate about what I do, and my primary goal is to help clients build confide...
I am a licensed social worker and a licensed marriage and family therapist with specialty in depression/anxiety, ADD/ADHD, grief and loss, trauma, substance abuse/dependence and relationship issues. My style is active and collaborative and heavily influenced by Internal Family Systems, a model of psychotherapy that understands that people have many aspects to their personalities which can often feel at odds with each other, creating a sense of paralysis. Feel free to read about IFS at ifs-inst...
Are you struggling with chronic anxiety, unwanted and intrusive thoughts, phobias, or OCD? Do you feel hopeless and like no one would understand? We are here to help. Clearview OCD Counseling, LLC employs experienced specialists who use the latest evidence-based techniques for the treatment of anxiety, phobias, and OCD. We work hard to arm clients with information that makes sense of their symptoms and aim to get quick relief from intrusive and anxious thoughts by using a fluid combination of ER...
Living with intrusive thoughts, urges, images, or other related mental health stressors each day can feel exhausting and debilitating. In sessions, we will explore the nature of your symptoms, learn tools you can use to manage these symptoms, and aim to reach a point where you can live the life you value and desire! We work with all ages for those struggling with OCD, anxiety, depression, and related disorders. We take a collaborative, holistic, and problem-solving approach to treatment using co...