I am a licensed psychologist with a diverse practice and over 20 years of experience with students from a variety of backgrounds and life experiences. I work compassionately and collaboratively with my clients to develop a thorough understanding of each individual's history and needs. I am committed to offering the most effective treatment available utilizing an integrative therapeutic approach....
Hello! I help my clients find balance through maximizing their emotional well-being while also improving their nutrition. My specialties include working in the areas of eating disorders, body image, anxiety and depression, and sports performance. It is essential to practice self-care in order to have the energy, drive, and focus required to accomplish our life goals. Attention to health is vital, but if taken to the extreme, can wear us down. Preoccupation with food or exercise can distract ...
I have been in practice since the early 1970's During that time I have worked in schools, mental heath clinics, family service centers, and private practice. I was the director of a therapeutic day school for 30 years (Dearborn Academy) and have served on boards and provided supervision, oversight, and direct work with chlidren, adolescents, families and adults. In all my work I am and have been focused on the needs of my clientele, stressing positive, safe, and trusting relationships within whi...
** I AM CURRENTLY ACCEPTING NEW CLIENTS** ** TELEHEALTH SESSIONS ONLY** I guide people to create positive change in their lives, and understand this is often a difficult and overwhelming process. My focus is to assist people with creative problem solving, to stay goal-oriented, and to ensure you feel validated and truly heard so you may reach your goals and move from "stuck" to empowered. I use multiple approaches, such as CBT, DBT, narrative therapy, Internal Family Systems, and mindfulness...
Accepting new patients.....It is through therapy that we come to understand how our experiences make our lives meaningful. Choosing a therapist isn't an easy task; I hope sharing my perspective helps. Over the last decade I have worked at universities, elementary schools, rehabilitation centers and group homes with children and adults from 7-70. These experiences have shown me that the right environment activates our innate capacity to mature and thrive. Therapy is not about "fixing" someone, it...
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I'm a PhD psychologist, with advanced training beyond my doctorate from Boston Psychoanalytic Society and Institute. My orientation is relational, psychodynamic therapy. This means I focus with you on whatever dynamics might have been set in motion when you were younger as well as with present day difficulties. I work with people who are struggling with feelings of sadness and anxiety, worries about self esteem, identity, friendships, relationships and career issues among many other thin...
My first step in the therapeutic process is to provide a non-judgemental, empathic ear. My goal is to help you develop an understanding of yourself and your patterns of thought, emotion, and behavior. I will also provide you with concrete strategies that you can use to decrease stress, combat negative thoughts and cope with painful emotions....
I have been working with college and graduate students all of my professional career, and am excited and comfortable helping students navigate their social, emotional, psychological and professional challenges. I am an open therapist who believes that the therapeutic process is a collaboration between therapist and patient/client. Those with whom I have worked have described me as warm, empathic and woke....
I have been a practicing psychologist for the past 23 years. I have a warm and informal style which I believe serves my clients well. I use techniques that best fit the needs of my clients. I have an active, directive approach in my clinical work. I do not hesitate to give direct feedback and advice to my clients, and will give homework to clients when necessary. At the start of therapy, I prefer to see clients weekly or once every other week in order to establish continuity in the therapy. I h...
We are a team of licensed psychologists with the highest level of training in the field. We utilize a multicultural approach and empirically supported treatments to deliver individual therapy, career counseling, couples and family therapy, and group therapy to adults. We believe that humans are hurt and healed in relationships, that we all experience hardship, and that we also all have the inherent ability to heal and change. Each day offers an opportunity to start anew, and we offer a space ...
Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making...
I believe that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship. I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and atte...
I offer psychotherapy for individuals, with a focus on college students and young professionals. People seek therapy in times of frustration, suffering, and dissatisfaction--in my practice I take time to understand what brings you in and take a deep, collaborative approach to treatment. Whether you are looking into therapy to deal with a one-time event or to manage a lifetime stressor, together we can facilitate change to help redirect your time and energy from distress towards living a fulfilli...
Real and lasting positive change is absolutely possible. If you, or someone close to you, are struggling with depression, anxiety or another psychological problem, I am able to offer real help. I am deeply committed to human growth and development, and will in an engaging and interactive psychotherapy work with you to clearly define your goals with the expectation of reducing the problems you want to be free from. My therapeutic approach can best be described as collaborative, cognitive-behavior...
Hi, thanks so much for taking an interest in my practice. It takes great courage and awareness to come to the decision to reach out for support. I see clients in my office in Cambridge, MA, near Davis Square, and in Melrose, MA, as well as by teletherapy/videochat. I specialize in helping people to free themselves from the 'silent conversation' that we have with ourselves throughout the day. By understanding how this conversation influences our thoughts, feelings, and actions, it is possible ...
Are you bright and motivated but don’t feel fulfilled or present in your life? Do you have a lot of “shoulds” in your head: “I should want this job”, “I should be over this by now” or “I should feel happier"? Despite looking successful on the outside, are you struggling on the inside? Do you often feel anxious, and worried? Do you find yourself over-thinking? Are you a deep-feeling and compassionate person? Despite being caring, do you often feel you aren't getting what you need out of...
I am offering Teletherapy Services only. Hello and welcome. I view therapy as an active and collaborative process of working toward your goals together. Therapy is not a one size fits all treatment. It should built around your needs. My number one priority is to provide you with the tools to get back on a path that feels genuine and life affirming. I want to help you heal, break free from old habits, develop healthy coping skills, and find new ways to respond to life's challenging situations. W...
Life can be hard and overwhelming. It can be helpful to talk to someone and get support, and we can work together to figure out what you need. I will provide a safe and non-judgmental environment for you to talk about what feels important. I have worked with individuals, couples and families for the past 13 years struggling with anxiety, depression, trauma, parenting struggles and grief. I approach each session with empathy, honesty, and some humor. I use an integrative approach to thera...
I have been in private practice in the Boston/Cambridge area for 30 years working with adults and adolescents, couples and families. I work with clients utilizing a trauma informed lens as well as elements of liberation psychology and relational cultural theory. I feel all clinical work must begin with a thorough understanding of a client's multiple identities and how those identities interact within their communities and the larger culture. My work and my passion are embedded in a deep committ...