Are you a student who's putting in the time and effort, but not receiving the results you feel you should? Does it feel like more time and effort than your fellow students? Do you have some challenges around organization, time management, setting priorities, starting projects or following though? All of these characteristics (an others) are signs of Executive Function challenges. Contact me. We can work together to get you back on track and realize your goals! With over a decade of experience...
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus ma...
Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional s...
My name is Caitlin and I am a licensed individual and family therapist with ten years of clinical experience. I enjoy helping people become their authentic selves through the creation of a strong therapeutic alliance in which people feel comfortable addressing negative thoughts and processing life experiences. I support individuals working to overcome life's challenges related to anxiety, depression, relationship stress, and parenting difficulties. I also have specialized training in working wit...
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My practice is focused on the use of Cognitive Behavior Therapy ("CBT") to reduce symptoms of anxiety, panic and/or depression. Most of the work deals with your present and future. I am goal-oriented and practical while very mindful of the emotions and relationship factors related to feeling better. My current practice is fully remote....
I am a board certified psychiatrist who provides psychotherapy and medication management for children, adolescents and adults. In my clinical and academic work, I have specialized experience in areas related to race, gender, immigration, acculturative stress, and schools. My approach is grounded in working collaboratively with the individual, family, larger systems and social contexts to identify, understand and tailor treatment to best address problems. While addressing the biological, ...
Accepting New clients for tele-health sessions only Born and raised in Boston the owner has intimate knowledge of the city and the challenges people living in the city can face. Beyond that the owner recognized the benefit of working with a therapist that looks and has shared experiences with the client. Boston offers a unique population of families, working professionals, immigrants, and college students from both in and out of state. Each therapist on this team fits in one or more of those ...
I use psychotherapy and medications to help people with stress-related conditions. I am interested in not only alleviating symptoms but helping my clients understand the underlying causes that bring them into treatment. If we are able to connect in a way that you feel understood and I can see the world as if in your shoes, then progress has begun. As a prescriber, I try to consider all the concerns expressed by my clients and come up with a plan that feels safe and right. I provide a detaile...
During the present pandemic, I am only working via Telehealth. Effective therapy creates meaningful, lasting, joyful change. As your therapist I can help you resolve the inner and outer conflicts that create pain and exhaustion. Life brings unchosen experiences. Sometimes we feel hurt, scared, or deeply alone. Sometimes what happens seems too big to manage. For 25+ years I have had the privilege of helping people learn to live as their "best self," able to manage their moods, thoughts and situa...
Dr. Robinson has experience addressing a variety of clinical concerns and welcomes clients of all cultures, ethnicities, religions, gender identities, and sexual orientations. He sees both adults and adolescents for a variety of matters but specializes in treatment of trauma and dissociative disorders. Dr. Robinson also offers clinical services for couples and families experiencing a variety of concerns....
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Though it may be difficult to see the opportunity for healing and change in the midst of a struggle, seeking help is a first step toward new possibilities. I am dedicated to building a deep relationship with you and provide a private and safe space for you to explore your concerns. Through the process of self discovery many find greater equanimity, purpose, and compassion, and an expanded capacity for love. My specialties include identity concerns, existential challenges and crises, cultur...
Central to the therapy process is connecting with someone with whom you can openly explore your past and present; thoughts, feelings, and wishes. As a therapist I am committed to helping you understand the important experiences and patterns that have influenced your life and begin to find openings for new insights and greater meaning. This can allow for personal growth, more fulfilling relationships, and improved coping with difficulties. My style is collaborative, supportive and interactive....
As a therapist, I come alongside and help you to define your personal goals and develop strategies for the changes you desire. We will work together to help you gain a deeper understanding of yourself and others. Whether you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Clinical areas of speciality include anxiety, depression, relationships, trau...
You were sexually assaulted or experienced a disturbing sexual encounter. Now you feel jittery & anxious. Sometimes you have panic attacks. You can’t stop thinking about what happened and try really hard to avoid any reminders of it. You may feel really confused about how to label the experience and wonder if it was partly your fault. You have nightmares, trouble with intimacy, and are concerned you’re now permanently damaged or broken. It is possible to heal. You can feel relaxed again, get ...
We all face challenges. When you do, it's wise to consult with someone who listens well and can help you identify the problems, develop strategies, and guide and encourage you to implement them. I have been trained in psychodynamic, cognitive behavioral and systems-centered methods. I often draw upon wisdom, humor, and science to facilitate positive change. Whatever the challenge -- emotional, relational, or other -- we'll address it together....
I’m a psychologist licensed in both Massachusetts and Kansas who spent 5 years working in college mental health. My approach to therapy begins with the idea that all people have an inborn drive to grow and make continuous progress in their lives. But, difficult life circumstances often interfere with our natural capacity for growth. Negotiating life transitions, having relationship problems, and managing overwhelming responsibilities can make it hard to feel like our true selves. I strive...