I believe that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship. I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and atte...
I focus on where you are strong not wrong. I inspire hope, courage and pride, giving perspective -- sometimes with humor. Easy to talk to, responsible, happily married, with successful adult children, I really want to help YOU achieve YOUR goals. Then fire me soon. I help you deal with loss, grief , transition, stress and anxiety; also with ongoing relationship issues......
Hello! I help my clients find balance through maximizing their emotional well-being while also improving their nutrition. My specialties include working in the areas of eating disorders, body image, anxiety and depression, and sports performance. It is essential to practice self-care in order to have the energy, drive, and focus required to accomplish our life goals. Attention to health is vital, but if taken to the extreme, can wear us down. Preoccupation with food or exercise can distract ...
My practice focuses on helping students with academic stressors, issues of depression and anxiety, self esteem, relationships and career development/life transitions. My practice utilizes CBT, ACT and mindfulness based practices such as yoga and meditation to support students better manage emotions to reach their full potential. My emphasis is on creating a strong therapeutic alliance to help support your continued growth. **Telehealth only...
We have a wonderful staff of skilled clinicians working with patients who struggle with anxiety, depression, OCD, eating disorders and other issues. Our staff is warm and professional and focused on evidenced based care. We are out of network with insurances. Please call for more information. We look forward to meeting you in person or via telehealth....
I work primarily with young adults struggling with anxiety and anxiety-related disorders. These can include things like constant worry thoughts that impair sleep or are distracting in day-to-day life. Specific examples include feeling overly worried or fixated on things like doing perfectly in school or other activities, weight, food, or body image, social media, etc...You also may find yourself spending excessive amounts of time on these things to the detriment of other important values like fr...
Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Mass...
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and s...
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have exp...
I have been in practice since the early 1970's During that time I have worked in schools, mental heath clinics, family service centers, and private practice. I was the director of a therapeutic day school for 30 years (Dearborn Academy) and have served on boards and provided supervision, oversight, and direct work with chlidren, adolescents, families and adults. In all my work I am and have been focused on the needs of my clientele, stressing positive, safe, and trusting relationships within whi...
I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams....
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Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due to this, I work to create a comfortable and safe environment to allow for progress and growth. I have...
Good therapy happens when you feel respected and understood. Transformation comes through honest dialogue with your therapist. My style is collaborative and interactive. I listen, I talk, we interpret and untangle; together we identify goals, overcome obstacles, and make positive change. Guided by the principles of Psychodynamic Psychotherapy - by the belief that our pasts shape our values and feelings, and impact our relationships - I provide individualized talk therapy for life transitions...
I actively engage with my clients to help them identify and articulate their distress. We work together to discover the counter-productive behaviors and thought patterns leading to this distress. We then work together again on challenging and changing those thoughts and actions. You can expect a therapy experience that is engaged, solution focused, and interactive....
My practice is focused on the use of Cognitive Behavior Therapy ("CBT") to reduce symptoms of anxiety, panic and/or depression. Most of the work deals with your present and future. I am goal-oriented and practical while very mindful of the emotions and relationship factors related to feeling better. My current practice is fully remote....
I have worked as a Clinical Social Worker for forty years with a focus on young adults, adolescents, adults and couples. I provide a safe nurturing environment in which my clients are able to build strength and skills to better master their challenges in life. I am fully committed to helping my clients achieve success and lasting happiness and satisfaction. I provide telehealth therapy when face to face sessions are not possible....
I am offering telehealth videoconferencing through the HIPAA compliant platform doxy.me...
My therapeutic approach is warm, open and collaborative. I generally practice using a psychodynamic approach, but I also integrate cognitive-behavioral and mindfulness techniques. I am flexible and tailor my method to suit the needs of each client. My work is informed by my clinical experience and the latest in evidence based research...
Accepting new patients.....It is through therapy that we come to understand how our experiences make our lives meaningful. Choosing a therapist isn't an easy task; I hope sharing my perspective helps. Over the last decade I have worked at universities, elementary schools, rehabilitation centers and group homes with children and adults from 7-70. These experiences have shown me that the right environment activates our innate capacity to mature and thrive. Therapy is not about "fixing" someone, it...