YOU are the expert of your own life. My role is to provide a judgement free space to help you explore and build skills to meet your goals. I specialize in supporting individuals ages 18 + who are experiencing difficulties with Anxiety, Depression and Adjustments. I use a combination of trauma based therapeutic approaches, traditional psychotherapy and systemic approaches to health and wellness. I will challenge you to step out of your comfort zone and try different things. I look forward to jo...
I believe in using a strength-based approach in working with adolescents, and adults. I have experience working with individuals and families. I will work collaboratively with you to set goals to help achieve a better lifestyle and improve mental health symptoms. I have experience working with a variety of different presenting problems such as depression, anxiety, relationship difficulties, women's issues, life transitions, family stressors, loss and grief. Treatment modalities I use are derive...
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Are you feeling overwhelmed or stuck in some aspect of your life? Are you ready for a change, but are unsure of where or how to start? It takes courage and strength to reach out for help, and I would like to support you in your journey. I want to help you figure out what is holding you back and enhance your experience of self-discovery. With close to 15 years of experience working with young adults, I have gained valuable knowledge and skills to help you and have witnessed many people make incr...
Currently accepting clients located in Massachusetts OR NY at fees starting at $50! BIPS is a NY-based group practice that offers exemplary psychotherapists who can help you achieve your mental health goals. We work to create an environment where you can explore and relate to yourself and your experiences in new ways, process your past and present, build new tools, and enable a reimagined and empowered life. We are an LGBTQIA-affirming, anti-oppressive, inclusive, and social justice-oriented tea...
I am a licensed mental health counselor with over 14 years of experience dedicated to helping individuals of all ages, especially college-aged students, navigate a wide range of mental health challenges. I offer telehealth services in a confidential environment, with a flexible schedule that includes early morning, daytime, and evening hours. I have worked with individuals who have experienced a variety of challenges, including grief, trauma, depression, anxiety, parenting, family and relations...
Hi! I'm Virginia Mahoney, founder and lead clinician at Lockwood Wellness. I believe in fostering a space where kindness towards oneself intertwines with the courage to face life's challenges. At the heart of my approach lies the belief that you are the expert of your own story. Together, we embark on a transformative journey to unravel feelings, recognize patterns, and reframe thoughts, empowering you to lead the life you envision. Before moving to private practice I have worked with children, ...
Hi! My name is Julia, and I’m excited to meet you! First, let me introduce myself and share what working with me will be like. My practice focuses on balancing acceptance and change—embracing who you are and your life-circumstances, while also encouraging progress and self-transformation. My method combines evidence-based modalities (Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness Practices) with Liberation Health Theory, a holistic approach that will he...
At Talitha Koum Psychiatry, we approach mental health with a holistic perspective that prioritizes the patient's overall well-being. Unlike traditional psychiatric practices that focus solely on medication management, we offer various treatment options such as individual or group therapy, natural supplements, dietary changes, and lifestyle changes. We place great importance on building a therapeutic relationship with each patient, as we understand that it plays a crucial role in the healing proc...
Individuals, couples or families I counsel are motivated to reach their potential, build a healthy and meaningful life and make a positive impact. I help people who have had some success in but struggle with anxiety, stress, ambivalence, fear, conflict or difficult relationships is holding them back. Couples I work with want a thriving relationship but struggle with communication, deeper connection, shared reality or intimacy. Families want harmony but struggle with conflict, disconnection and/...
Are you sick and tired of feeling anxious or overwhelmed? Are you having trouble sleeping and focusing? Are your relationships becoming more challenging because you're irritable? I can help. I work hard in a collaborative effort with you focusing on the issues you bring to the table and we will develop a treatment plan together. I have experience with the difficulties associated with transitioning into college and all of the social and emotional stressors that come with it. Anxiety, depression...
Dana Group Associates is a private practice with locations in Needham, MA, Hanover MA and in Norwell, MA. We provide OUTPATIENT services such as individual talk therapy, medication management, couples therapy, family therapy, to clients of all ages. Our clients range from age 4 years old to older adults....
No matter what you struggle with – from anxiety, depression, or ADHD to personality disorders or psychosis – our integrated team of psychiatrists and therapists develop a personalized treatment plan based on your experiences, symptoms, and goals. We’re dedicated to providing the most effective care so you can feel better – fast....
Having worked in both academic and corporate environments, my current work as a Psychiatric Nurse Practitioner has evolved from observing students’ and colleagues’ challenges and successes and their relationship to emotional health and ability to focus on daily and long-term goals. As a result of my Yale, Duke, Tufts and MGH psychiatric training, I’ve honed my observations into effective working theories about the biopsychosocial factors that influence peoples’ vitality and well-being. If you're...
Hey Hey Hey! I’m Lenora Benson (She/Her/Hers), LICSW and I support black and ethnic minority women, in navigating the challenges and expectations imposed on them by the fallacy of the strong black women. I support all women in navigating the social expectations, stressors, and demands of being woman, as they intersect in all areas of racism, sexism, and patriarchism. I believe in the transformative power of therapy, because it has transformed me personally. As your therapist, I provide a safe,...
Do you sometimes feel unsure of who you are? Are you going nonstop because being still feels impossible? Do you find that you're often trying to make yourself fit others' expectations, leaving you feeling uncomfortable in your own skin? Maybe you've lost a sense of who you are, always questioning everything you do and not wanting to be too much. You might freeze up, experiencing headaches and tension. You could be trying to control things like food intake or find yourself late-night bingeing. Th...
SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life...
When will you make yourself a priority? The answer is today. It can be exhausting when you continuously make others a priority. Take the step today to walk into the life that you truly deserve. Scheduling a 15 minute consultation call can get you one step closer to the life that you envision for yourself. Jo, What is the next step? Use the button below to schedule an initial phone consultation. After you complete the brief screening questionnaire, you can book directly into my cal...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.