College life can be exciting but also stressful. I offer personalized counseling to help you manage such things as anxiety, depression, stress, relationships, and life transitions. Using evidence-based techniques like CBT, DBT, and EMDR, I provide practical tools for emotional well-being and growth. My therapy dog helps me to create a calming, supportive space for healing and positive change. Contact me today!...
Feeling stressed, anxious, or overwhelmed by the changes happening in your life right now? We get it, college can be a lot. But you're not alone in this! We specialize in helping students just like you navigate anxiety and life transitions with a practical, down-to-earth approach. Our goal is simple: to create a safe, laid-back space where you can talk openly without judgment. We’ll work together on the things that are stressing you out right now, giving you real, actionable tools that make a...
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We are an eclectic group of health and wellness professionals with one big thing in common: to support you in living as the best version of yourself. At each of our 3 locations, you’ll find skilled professionals who are some of the most compassionate people out there. With 45+ members and counting, our team strives to provide you with the best wellness approaches available. From evidence-based therapeutic practices to complementary and alternative approaches, we are working together to chan...
My job as your therapist is to provide a supportive, non-judgmental, goal-oriented environment for you to highlight and cultivate your best self. Or, in the words of Dolly Parton: "Find out who you are, and do it on purpose." I value humor, humility, and building on your existing strengths to help achieve your goals. My work is informed by a strong belief that our wellbeing is impacted by the environments within which we exist, and I work to help improve the communities and systems that we all i...
I am a Licensed Independent Clinical Social Worker with fourteen years experience working with clients collaboratively as they navigate change, transition, and life stressors. I am currently offering telehealth only at this time. I look forward to seeing if we would be a good match to work together towards your goals!...
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Hsin-Chun (or you can call her Joanna) is a Licensed Professional Counselor, Registered Play Therapist™, EMDR therapist, Level-II Certified Clinical Trauma Professional, Complex Trauma Trainer in training with Complex Trauma Training Consortium, and former Teaching Fellow at Harvard University Graduate School of Education. She serves Massachusetts and Texas residents with life transition issues, clinical mental struggles, and developmental/attachment traumas. She provides trauma-informed profes...
You smile and say “I’m fine” but it's not true. You don’t necessarily know what’s wrong so sometimes you even convince yourself you're OK. You feel overwhelmed trying to balance the demands of being a student, living on your own, preparing for your future, maintaining relationships with family/friends, gaining financial independence, etc. It feels like everybody around you has it all under control. You question whether you're depressed or anxious. Maybe you've learned to cope by scrolling on you...
Dr. Shelly Greene is a licensed psychologist and neuropsychologist with a private practice located in Newton and as part of a group practice at the Pastoral Counseling Center in Westborough, Massachusetts. She provides psychotherapy to children, adolescents, and adults in areas such as anxiety, depression, trauma, and learning challenges. She also welcomes clients who are seeking to explore spiritual, religious, and existential questions and concerns. Shelly utilizes a variety of approaches. She...
Here at Centered Minds Counseling, our focus is on helping you discover your true sense of self so you can live your most fulfilling life. Building a Centered Mind starts with mindfulness and reevaluating your perspectives. At Centered Minds Counseling, we work side-by-side with our clients to help them achieve their own calm and confident centered mind....
I have a Master's in Expressive Therapies and I enjoy helping people work through and find ways to overcome problems with family, relationships, work, or school, and figuring out how to navigate life's exciting but stressful transitions. I aim to give you a sense of agency in therapy and in life by collaborating with you to define your own goals based on what's important to you. I can help you engage your imagination through different ways of expressing yourself (through images, movement, sound,...
Starting therapy can be a bit daunting and scary. Opening up and being vulnerable to a complete stranger can be challenging. That is why we make it my mission for the process to be pleasant and safe for you. Through various psychotherapy methods and collaborative treatment measures, our clients develop life-changing habits to help them cope with life’s various obstacles. Our therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the...
We offer Telehealth - SNBCare is a multidisciplinary group of dedicated professionals, providing best quality care for a wide range of outpatient mental health services. We have been serving adults, families, and couples for over a decade in a caring, patient-friendly environment. In providing behavioral health and mental health care services, we strive to integrate research evidence, clinical expertise and client values into our clinical practice. Our experienced and trusted staff members i...
Wenhui Yang is a Licensed Mental Health Counselor with MAPSC LLC. I have 20+ years of experiencing working in various kinds of settings, including Community Outpatient Clinics, Emergency Services Program, Crisis Stabilization Units, Urgent Care Clinic, Psychiatric Admission Department, Trauma Center and latest Higher Education Counseling Centers. My lived in experience as an international student/an immigrant/an Asian/Asian American provider allow me to carry curious and multicultural lens w...
My name is Sheri Cheng and I am a pre-licensed mental health counselor seeing clients in-office or through telehealth. I earned my Master's in Mental Health Counseling from Boston College and have years of experience working with young adults in educational and therapeutic settings. I have worked with a variety of diagnoses including depression, anxiety, ADHD, and autism in individual and group therapy. My specialties include social skills development, emotional regulation, and strengthening int...
Welcome! Mantra Mental Health Counseling is a small, Massachusetts-based psychotherapy practice providing telehealth and in-person services with offices in Newon, Medway, and Chelmsford. We are in-network with many commercial insurance plans. Our specialty areas include disordered eating, body image issues, anxiety and obsessive compulsive disorder, and trauma. We are passionate about providing strengths-based care, practicing acceptance and self-compassion, supporting identity development, a...
The best treatment begins with a solid foundation of trust, from there all things are possible. My approach to treatment is client driven, your treatment, it's all about you! Whether you have trauma to heal, or struggling with daily-life stress, we can work together to find a way to accomplish what you feel you need. In a safe, judgement-free environment you can explore your goals to start moving forward in your life. NO waitlist! I have 17 years experience providing support to individuals tha...
I provide individual mental health treatment services to adults experiencing emotional distress due to relationships, parenting, life stressors, and women's health concerns. I also work with people experiencing symptoms of depression, anxiety, trauma and adjustment disorder, as well as the sober curious. I offer SPACE Treatment which stands for Supportive Parenting for Anxious Childhood Emotions. It is a parent-based treatment program for children and adolescents with anxiety, OCD, and related p...
College is a time of change, growth, and figuring out who you are. It can be exciting, but it can also feel overwhelming, isolating, or just plain confusing. Maybe you're struggling with relationships, anxiety, self-doubt, or the pressure to have it all figured out. Maybe you're navigating your identity, feeling the weight of family expectations, or just needing a space where you can be completely yourself. As a therapist, I create a space where you don’t have to filter yourself—where you can...