Therapists for college students near Harvard University

When challenges in life become overwhelmingly difficult, it can sometimes feel impossible to overcome them alone. Whether it be anxiety, stress, problematic relationships, or a blurred sense of identity, I am here to help. My goal is to provide a safe and comfortable space that will allow you to discuss and work through your problems without judgment. My approach to therapy is to provide empathic understanding, authenticity, and acceptance to collaboratively address your concerns! I have experience working with a wide variety of issues, including anxiety, depression, acute stress, and relationships. I am passionate about providing empathic and compassionate care to all individuals and couples who need support in working through their problems. My care is trauma-informed and inclusive of all aspects of diversity and difference. It is completely okay to not feel okay. Reaching out for help may be the first step in getting the support needed to reach your goals!

I offer a practical, warm and direct approach to working on the struggles that bring people to therapy. My website and psychology today has more information about me. See below for URL to both. www.dansutelman.com https://www.psychologytoday.com/profile/340233

No Waitlist policy! (30+ clinicians Outpatient med management and therapy) Finding quality mental health support shouldn't come with barriers. When you're ready for help, you should be able to get it. That's why we've eliminated the wait and are dedicated to making therapy accessible and effective for everyone in our community. Here's how we're breaking down the walls to care: A Multilingual Team: We have therapists who speak multiple languages to ensure you feel truly heard and understood in a way that respects your culture and background. Flexible Scheduling: We offer convenient appointments on weekends and in the afternoons. We See All Ages 6+: From childhood to adulthood, we provide compassionate support for individuals across the lifespan. Broad Insurance Coverage: We accept a wide range of insurance plans to make therapy affordable and help you get the care you deserve. Reach out today to start a conversation about your mental health.

My approach to therapy is grounded in narrative therapy, with the belief that how you understand and relate to your problems shapes your ability to move forward. Whether it’s depression that leaves you feeling stuck, anxiety that chips away at your confidence, or shame that strains your relationships—we'll explore how these experiences impact your life. Many of these struggles are shaped by external pressures around success, identity, and expectations. In therapy, we’ll work together to uncover what feels authentic and meaningful to you. I offer a collaborative and transparent space for healing. While rooted in narrative therapy, I integrate CBT and DBT techniques to support your growth. My experience includes depression, anxiety, trauma, substance use, life transitions, and relationship challenges. At the heart of my practice is a deep respect for your voice and values. My goal is for you to feel empowered and at the center of your healing process. If you’re feeling disconnected from yourself or your path, we can work together to help you find your way back.

Therapy enables us to heal ourselves and sharpen access to our wisest intuition. As your therapist, I will provide a comfortable space for self-reflection, where you will come to understand yourself at the deepest level. In our work together, you will learn to nurture yourself as you build inner strength and serenity. I’ve worked in community mental health, psychiatric hospitals, outpatient treatment centers, and private practice. Driven by curiosity, empathy, and integrity, my approach is built on the belief that every person is capable of growth. My goal is for you to leave each session feeling seen and understood, and to end therapy as your most authentic self. Though there is always darkness in life, I believe light can be found by those who want to see it. I am not afraid of the dark. Bring me your darkness—your pain, your confusion, your hurt—and we will walk together as you find your guiding lights.

I am a licensed clinical psychologist with extensive training in, and experience providing, evidence-based treatment for adolescents, adults, and couples. I strive to create a warm, safe environment in which clients are encouraged to explore the connections between their internal experiences (thoughts, feelings, urges), external events, and behaviors. My approach is collaborative and aims to empower individuals to make mindful choices in service of their goals and values. I take an Acceptance and Commitment Therapy (ACT) approach, and I integrate other evidence-based treatments, such as Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT). I specialize in treating anxiety, obsessive-compulsive disorder (OCD), perfectionism, and depression. I am grateful for the privilege of working so intimately with individuals and families. I look forward to meeting with you.

I have a general psychotherapy practice where I help people understand themselves and the ways in which they would like to make changes in their lives, cope with crisis, or manage ongoing difficulties. i have worked in the counseling centers at Brandeis University, Simmons College, Emerson College, and the University of Massachusetts, Dartmouth. I very much enjoy working with college students who are thinking about who they are and what they want to become. My practice is easily accessible by the T.

Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access the inner resources they need to live with happiness, safety and ease. As a therapist, I meet people where they are. I collaborate with them to create a treatment that is flexible and responsive to their needs and experience, and help guide them toward their stated goals.

I am a staff psychologist at Massachusetts General Hospital and faculty member at Harvard Medical School. I provide individual therapy for adults and have experience working with a wide variety of presenting concerns, including mood disorders, anxiety, and trauma. My goal is to create a warm and genuinely accepting environment in order for you to feel comfortable collaborating with me to tackle your stressors together. I generally utilize a cognitive-behavioral approach (CBT), integrating other evidence-based theoretical orientations as needed to provide personalized treatment based on your needs and preferences. I prioritize using strengths-based, trauma-informed, multiculturally sensitive methodology. Effective therapy begins with a strong therapeutic relationship between the client and the therapist. Please reach out so I can support you on your journey. If I am not the right fit for you, I am happy to give you referrals so you can find the best therapist for you!

Changes occurring over and again, new and old demands, wondering about performance, confusion about life goals, hopes about opportunities, and the ever complicated relationships, are all topics of our inordinate life stories. How do we find ways to understand our endeavors and translate them to others? How do we know what success looks like for us? Therapy offers the space for self-reflection, for identifying improved adaptive attitudes, and generally, can aid our personal growth. You are welcome to try out the way I facilitate these processes.

Life can feel like a roller coaster full of twists and turns. You may lose track of your goals and rely on unhealthy coping skills to help you, including over/under eating, excessive exercise, self-deprecation, doubt, isolation, irritability, over-thinking, increased impulsivity...the list goes on. During these times you may experience tough transitions ranging from the loss of a loved one, sudden change in career and/or relocation, acculturation challenges and/or traumatic experiences that result in confusion, pain and other emotions you may feel flooded with. I am here to help you process and make sense of your ride. For the last 12+ years I have helped my clients feel confident and self-assured. I use various talk and expressive therapy modalities, to assist others in unmasking the complex layers of their experiences and emotions to embrace their inner strength, leadership and uniqueness. I confidently feel that you deserve to be the best version of you at all times. Whether this be your first time in therapy or not I encourage you to take the leap and allow me to help you achieve your goals. I will be open to your needs and finding a flow that elicits the change you seek.

Welcome! I am a licensed clinical psychologist serving adolescents and young adults in Massachusetts, Rhode Island, and Vermont. I am an expert in using evidence-based therapies to treat anxiety, depression, OCD, ADHD, eating disorders, stress- and trauma-related disorders, and emotion regulation challenges. I support clients in creating meaningful and sustainable change through a warm, integrative approach that emphasizes strengths and is individually tailored. I look forward to getting to know you and supporting you.

Health Psychology Associates, a distinctive female-owned boutique private group practice, is nestled in the heart of Boston's historic Back Bay. Our mission is clear: We help ambitious individuals realize their full potential, lead fulfilling lives, and improve their work, love, and play through the transformative power of therapy. With a focus on high-stress careers, we cater to a diverse clientele, ranging from students to seasoned executives across various fields and disciplines. Our dedication is unparalleled—we view therapy as a catalyst for profound transformation. We're not just therapists but committed partners in your well-being, guiding you toward growth, change, and resilience. Because fundamentally, we believe that peace of mind is the cornerstone of good health.

Bernice Ruiz has over 18 years of dedicated service to children, youth, and families as an educator then mental health therapist. Her treatment approach is tailored to each clients' unique needs with a focus on depression, anxiety, relationship issues and school related-issues. She’s collaborated in delivering national suicide-prevention programming and has supported incarcerated mothers after release. As a first generation Haitian-American, she has a particular interest in supporting international students and other first/second-generation students address the stressors of navigating the education system.

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

Welcome to Meridian Psychotherapy Associates, we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy for college students is anchored in a deep understanding of the issues they commonly encounter. We address a wide range of concerns, including stress management, anxiety, depression, academic pressures, time management, relationship challenges, identity exploration, and more. Our trauma-informed therapists are skilled in helping college students cope with the complexities of their academic, social, and emotional worlds. For college students in committed relationships, we offer couple therapy to support them in fostering healthy communication, resolving conflicts, and strengthening their bonds. We recognize that maintaining a healthy relationship while attending college can be demanding, and our couple therapy sessions are tailored to address the unique challenges couples may face during this phase of life. We also offer adult family therapy, recognizing that family dynamics can play a significant role in a college student's well-being. Our family therapy sessions provide a safe space to explore and resolve familial conflicts, improve communication with parents and siblings, and foster a supportive environment for personal growth and development. To enhance accessibility and flexibility, we offer both in-office and telehealth services. We understand that college schedules can be demanding and unpredictable, so our telehealth option allows students to receive therapy conveniently from their dorms, apartments, or any private space. At Meridian Psychotherapy, we prioritize the mental health and well-being of college students. Our licensed therapists are not only skilled clinicians but also empathetic allies who genuinely care about the success and happiness of our student clients. We recognize the importance of providing a confidential and non-judgmental space for students to share their concerns and explore their thoughts and feelings without fear of judgment. Our commitment goes beyond therapy sessions, as we strive to empower college students with coping skills and resources they can carry forward throughout their academic journey and beyond. We work collaboratively with students, empowering them to overcome challenges, develop resilience, and build a strong foundation for their future. If you are a college student seeking support and growth during this transformative time, we encourage you to take the first step towards better mental health. Reach out to us for a consultation, and let us be a part of your journey towards personal and academic success. Together, we can navigate the college experience with strength, confidence, and resilience.

Accepting new patients.....It is through therapy that we come to understand how our experiences make our lives meaningful. Choosing a therapist isn't an easy task; I hope sharing my perspective helps. Over the last decade I have worked at universities, elementary schools, rehabilitation centers and group homes with children and adults from 7-70. These experiences have shown me that the right environment activates our innate capacity to mature and thrive. Therapy is not about "fixing" someone, it's about creating a space that supports growth. My approach embraces the power of personality to facilitate change. Through active listening, I acknowledge the impact of personal experiences and encourage exploration. Like exercising - regular, creative dialogue yields new strengths and abilities. In this way, individuals find their own solutions that are often more personalized than CBT. As you search for a therapist, consider me - I think you'll find me accessible, pragmatic, and insightful.

I am experienced in working with adults that are dealing with anxiety, low self-esteem, interpersonal relationship issues, and life transitional stress. I believe that everyone has the strength to dig deeper into their psyche and understand themselves better. I recognize how different environmental factors can induce feelings of loneliness, and I can help provide a space that feels open, non-judgmental, and safe for all kinds of expression. My approach to therapy is relational, collaborative, and goal-oriented. I integrate various behavioral and mindfulness based interventions in my practice, tailoring my style to best meet my clients’ needs. Through humor and introspective conversations, I believe in building a genuine connection that propels healing and growth. As an immigrant and a woman of color, I recognize that mental health stigma can limit asking for help. I ensure a culturally competent lens and hope we can work together on this journey of finding that inner strength and wisdom.

Please visit my profile to learn more about my services.

• Outpatient counseling and recovery support to the greater Boston area community. • Support to adult individuals, couples, and families grappling with mental health and substance use challenges. • Affordable, accessible care and offer sliding scale, private pay and accept most insurance plans. • Day and evening appointments as well as convenient virtual sessions. • Fast replies to inquiries and quick scheduling of appointments