Regardless of your reasons for seeking therapy, it is vital that you feel understood and supported as you begin this process. You may be experiencing depression or anxiety, navigating a significant life transition, or feeling dissatisfied in areas of your life such as school, work, or relationships. Together, we will explore the forces that are keeping you stuck and help you cultivate a deeper understanding of yourself and your relationships. Using a variety of techniques including psychodynamic...
Dr. Hu is a Duke-trained adult and child psychiatrist with expertise in anxiety and obsessive-compulsive disorder (OCD). She worked in prestigious institutions, including McLean Hospital OCD institute, Tufts Medical Center ECT (electro-convulsive therapy) program, and anxiety clinic at Boston University. before joining Harvard Counseling and Mental Health Services (CAMHS) in 2021. We focus on evidence-based treatment, particularly cognitive behavioral therapy (CBT). In contrary to talk therapy,...
I am a licensed mental health counselor with 20 years of experience. I provide counseling to adults and adolescents. I use cognitive-behavioral therapy with a person-centered approach. As a first-generation immigrant and Wellesley College alumna, I am sensitive to cultural and feminist issues. Please contact me to discuss your needs and to determine whether we might be a good fit....
I have a general psychotherapy practice where I help people understand themselves and the ways in which they would like to make changes in their lives, cope with crisis, or manage ongoing difficulties. i have worked in the counseling centers at Brandeis University, Simmons College, Emerson College, and the University of Massachusetts, Dartmouth. I very much enjoy working with college students who are thinking about who they are and what they want to become. My practice is easily accessible b...
For anyone who has ever been accused of being too emotional, too sensitive, too wild; for anyone who doesn't fit into the boxes society has created for us; for anyone who has struggled to find their place in the world-- you are the kinds of clients I want to work with. I invite you to join me in an exploration of self, where you are the expert of your own life and I am your guide, supporting you on your path to becoming. With your consent, I will hold space for you and will be honored to be a...
As individuals or in the context of a relationship, we are always trying to make meaning of our lives, decide what is essential to us, and think about the path we are on. Of course, in life there are transitions and challenges along the way which interfere. One can become affected emotionally and can get lost for a time, or feel disillusioned, upset or stuck. In our relationships, we experience conflict and communication struggles, and sometimes get locked into repeated and unwanted patterns. O...
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I am a licensed clinical psychologist, offering individual psychotherapy to adults who may find themselves stuck, dissatisfied, or overwhelmed. I view therapy as a collaborative and active process, with the aims of better understanding one's distress and interpersonal difficulties, and improving one's quality of life. I am committed to helping my clients live more meaningful and authentic lives. I am skilled in the use of empirically supported treatments for psychological problems and I employ t...
How may I help you? I am a psychiatric mental health nurse practitioner, board-certified, working in Coolidge Corner, Brookline providing psychiatric diagnostic assessment, medication management, and consultation. I offer Saturday, Monday, and Wednesday appointments 7 am-6 pm. I started my career as a school-based-support-team social worker in the South Bronx. I became increasingly interested in a Mind-Body practice and began teaching Yoga, fitness, and Pilates. This journey led me back to schoo...
I am a licensed clinical psychologist and specialize in providing psychotherapy to adolescents and adults. My approach integrates a variety of evidence-based practices including CBT, DBT, psychodynamic, humanistic, and mindfulness based therapies. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes...
We specialize in treating the college-aged population and have a staff that supports complex life issues that students typically experience....
You keep wondering if you are repeating the same pattern again and again; it feels inevitable and totally out of your control and yet you can't stop blaming yourself. I commend you for holding on to hope, for reaching out. It requires courage and inner strength to look for someone who is trained to listen and help. I have training and experience helping those who struggle with depression, anxiety, memories of trauma, career and relationship difficulties....
Life's journey is filled with challenges, but within each of us lies the strength to overcome them. Whether you're navigating emotional ups and downs, healing from past hurts, or seeking personal growth, reaching out for support is a brave first step. As a therapist, my practice is rooted in the humanistic approach, which honors the holistic view of each individual. I blend a variety of evidence-based techniques tailored to your individual needs, including Cognitive Behavioral Therapy (CBT), ...
I actively engage with my clients to help them identify and articulate their distress. We work together to discover the counter-productive behaviors and thought patterns leading to this distress. We then work together again on challenging and changing those thoughts and actions. You can expect a therapy experience that is engaged, solution focused, and interactive....
Beacon Therapy Group is a group of licensed clinicians providing individual therapy to adults with a strong focus on serving Boston's college population. We utilize evidence-based treatments, like CBT, ACT, and EMDR, for the treatment of a broad range of mental health challenges. Our clinicians have diverse areas of specialization include helping individuals cope with trauma, anxiety/depression, academic difficulties, and identity and cultural related concerns. We work collaboratively wi...
I am a licensed clinical psychologist with over ten years of experience. My areas of specialty include: depression, anxiety, relationship difficulties, conflicts around cultural identity, life transitions, and academic and career struggles. I am particularly interested in helping clients who face conflicts around their race, culture, and identity. This may include first and second-generation immigrants who have the challenge of straddling multiple cultures and finding their authentic voice. I wo...
With 35 plus years of experience, I do individual and group psychotherapy with young adults, mainly college students. Some of the concerns that I work with most are: anxiety, dealing with stress, depression, relational growth with parents, relationship concerns, self-injury, the coming out process, sexual assault and childhood history of abuse and bereavement. My approach is relaxed, authentic and validating. Let's recognize all of your feelings and qualities and not label you in a pejorative ...
We specialize in working with high school and college students across the gender spectrum using a combination of Therapy+Coaching; We have six office locations, default to in-person sessions and can also do Telehealth sessions if a client prefers that. We do free phone consults for every new client to ensure fit, which can be scheduled through our website (at the bottom right of our website)...
Having been a staff psychologist at the MIT and Boston College counseling centers, I have specialized in working with students. If you’re feeling stuck, down, or anxious, I can help. I am skilled in tailoring treatment plans to meet your unique needs and goals. I integrate evidence-based interventions with empathy and understanding to help you navigate life's challenges and achieve meaningful growth and healing. I will approach you with warmth, respect, and non-judgmental acceptance, fos...
Psychotherapy can help individuals identify the cause of pain, gain insight, expand coping skills, and remove barriers that get in the way of meaningful relationships. Looking inward and exploring your thoughts and feelings can be a daunting and scary process. I hope I can join you in your journey towards healing and positive change. I am a licensed clinical psychologist who specializes in working with college students, particularly with students with marginalized identities. I have 15+ y...