Dr. Alanna Downing PsyD
Psychologist, PsyD
Last Updated 30+ days ago
I am a licensed clinical psychologist and specialize in providing psychotherapy to adolescents and adults. My approach integrates a variety of evidence-based practices including CBT, DBT, psychodynamic, humanistic, and mindfulness based therapies. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes.
Specialties
ADHD Anxiety College adjustment Depression Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Relationship Issues StressInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Dr. Alanna Downing PsyD is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1144872250Rates
| First session | $250 |
| Ongoing sessions | $250 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 8:30 a.m. - 5:00 p.m. |
| Tuesday | 8:30 a.m. - 7:00 p.m. |
| Wednesday | 8:30 a.m. - 5:00 p.m. |
| Thursday | 8:30 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Existential Family Systems Internal Family Systems (IFS) Mindfulness Psychoanalytic Psychodynamic Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes First-Gen Immigrants International Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid VeteransMeeting Options
Video sessions available
In-person sessions available
Qualifications
- License(s): MA-11906
More About Me
- Languages Spoken: English
- Gender(s): Woman