Therapists for college students near Boston, MA

Lying awake at night with a mind that won’t slow down? Or feeling weighed down by anxiety during the day? I offer CBT-I, an evidence-based approach for insomnia that helps retrain your sleep system and break the cycle of sleepless nights. Many people begin noticing improvement within a few weeks, with most completing treatment in 4–8 weeks. I also work with anxiety, stress, and emotional overwhelm through ongoing therapy, Together, we will focus on helping you move in a direction that feels meaningful, even when your mind is fighting against you. Already have a therapist? CBT-I can be done alongside your current care. Schedule through my website or reach out with any questions. I look forward to hearing from you.

My approach to therapy is active, flexible, goal-oriented, and collaborative. Ultimately, my role is to help you gain the skills, insights, and self-compassion to be your own therapist. I meet clients where they are, help them to clarify their goals, identify what stands in their way, and work through (or with) these obstacles through the use of CBT, ACT and short-term psychodynamic approaches. I pay special attention to cultural and contextual factors that may be relevant to your concerns and treatment. In my work in university, refugee and veterans’ clinic settings, I've had the
 opportunity to engage with diverse populations and a wide array of presenting 
concerns, including depression, anxiety, trauma, life transitions and
 relational concerns. If you think we may be a good match, please get in touch to schedule a 15-minute consultation.

I see College and Graduate students at all year levels. I work with individuals and couples ( married and unmarried, who are dissatisfied with or want to improve their partnerships). Even the best parts of your academic career -- having more control over your own life, living with new people, getting to know a new city, forming new relationships, coming out to yourself or others, learning and pursuing what interests and inspires you -- can create stress. Relating to your family may be complicated, particularly if there have been difficulties at home. Loss, divorce, illness, abuse or substance abuse may factor into your story. You may be the first person in your family to go to college or beyond. You may have a chronic medical condition, visible or invisible to others. Figuring out who you want to be and what you have to work with may be unnecessarily burdensome to do all by yourself. When you hit a bump in the road, psychotherapy can help you problem solve, understand yourself better and come up with new strategies to move forward. Getting to know yourself better can be an important part of your education. Getting a handle on anxiety and/or depression can be crucial to making life work for you. Individual or couple psychotherapy can sychotherapy, free up energy to pursue life goals and improve relationships. I have worked with college and graduate students, as individuals and in couples, for over 25 years both in a University Counseling Center and in my private practice. I also have trained other professionals to work with students Please see my website or Psychology today profile for more information about my practice with couples and individual adults. https://www.psychologytoday.com/us/therapists/roberta-caplan-waltham-ma/113684 I offer a free telephone screening to see if working with me might meet your current needs. I accept BC/BS PPO plans (not HMO) and can provide documentation you would need for out-of-network benefits for other plans.

Please visit my profile to learn more about my services.

I’m a clinical social worker with over 10 years of experience supporting individuals through some of life’s most challenging moments. I earned my undergraduate degree from Quinnipiac University and went on to complete my Master of Social Work at Boston University School of Social Work in 2015. Since then, I’ve had the privilege of working with a diverse range of clients navigating depression, anxiety, PTSD, and substance use. I came into this field because I genuinely value the process of helping people better understand themselves and create meaningful change in their lives. I know that reaching out for therapy can feel overwhelming, and I don’t take for granted the trust it takes to share your story with someone new. My goal is to create a space where you feel comfortable, respected, and truly heard—without judgment. My approach to therapy is pragmatic, individualized, and grounded in your unique strengths. I don’t believe in a one-size-fits-all model. Instead, I work collaboratively with each client to understand what’s most important to them and to develop tools and strategies that feel realistic and useful in everyday life. Whether we’re working through patterns of anxiety, processing past trauma, or addressing substance use, I aim to balance insight with practical steps forward.

I support emerging/young adults and adults in early-mid adulthood navigating depression, anxiety, trauma, stress, relationship challenges, school adjustment difficulties, and difficult life transitions. In sessions, I help clients process challenging experiences, explore emotions and behavioral patterns, and learn coping strategies to facilitate deeper understanding that supports overall well-being. I provide culturally responsive, neurodiversity-affirming, and LGBTQIA+ inclusive psychotherapy. I offer virtual sessions through a HIPAA-compliant telehealth platform. Please message me or visit my website if you have any questions!

Thank you so much for taking a look at my profile. I have been in private practice since 2011 and prior to that primarily worked in university counseling centers with both college age clients as well as older adults. While I use cognitive behavioral treatment strategies to help clients manage what brings them into treatment, I also find that it can be helpful to explore where certain thoughts or feelings come from to create a deeper understanding and hopefully ultimately minimize unwanted feelings or symptoms. I provide a free 5-10 minute initial consultation over the phone to make sure this seems like a good match and our schedules align. Please feel free to reach out by phone or email, with email being checked more regularly. I look forward to working with you!

Welcome! I offer virtual appointments, have weekday availability, and am licensed in MA, RI & VT. For all the reasons you are seeking counseling, I admire that you are here. It can feel overwhelming beginning therapy and choosing a therapist. Finding the right fit is at the root of the journey and I hope we will be a good fit for one another. Therapy is an opportunity to learn more about ourselves and how we work through various life experiences, including loss, trauma, transitions, and yes, the exciting, new possibilities! I've worked in a variety of settings including community health organizations, private practice, schools, and hospitals. I bring compassion, empathy, and humor to my work. I work from an antiracist and LGBTQIA+ affirming lens. I value creating a safe, supportive, nurturing, and non-judgmental environment to explore those parts of you that are most in need. It really is ok to not feel ok. We will figure it out together, you are not alone in this journey. My hope for you is that you will be able to work through whatever is causing you distress, anxiety, sadness, etc, so you can continue on your path. I appreciate the vulnerability it takes to engage in therapy and am ready, and honored, to partner in this work with you. You got this! And I gotchu! Look forward to meeting you soon. With care, Jenn Creating Hope In Healing LLC

I am a master’s-level clinician supporting adults across the lifespan navigating a variety of life challenges, including anxiety, depression, identity exploration, self-criticism, and relationship concerns. I work with adults who often feel stuck, uncertain, or challenged by life circumstances, guiding them to explore their experiences, recognize patterns, and move towards a more meaningful and authentic life. My work is grounded in mindfulness, values, and identity. I primarily draw from ACT and existential therapy and integrate elements of EFT, narrative and psychodynamic therapy, and positive psychology. We examine patterns with curiosity and compassion, while developing practical skills and strategies to better navigate thoughts, emotions, and relationships. I aim to create a collaborative and supportive space where therapy is centered on your experiences and what matters most to you. Together, we explore new perspectives, deepen self-awareness, and experiment with approaches that help you navigate challenges with curiosity, intention, and a greater sense of purpose.

Hi, I’m Eva, a licensed mental health counselor and owner of Rooted Behavioral Health & Wellness in Massachusetts. I work with adolescents and young adults who feel overwhelmed, stuck or like their thoughts have taken over. I draw from evidence-based therapies like Cognitive Behavioral Therapy (CBT) while also keeping sessions real and engaging—because sometimes a little humor can make hard things feel more manageable. Together, we'll take small steps, challenge old patterns, and move forward in ways that once felt impossible. I believe therapy should feel like a space where you can be real, feel understood, and actually learn tools that make a difference in your everyday life. ​

Limited Availablity for telehealth clients ONLY. College can be an exciting time, but it can also be overwhelming and stressful. From managing coursework and extracurricular activities to navigating social relationships and planning for the future, there's no shortage of demands on your time and attention. That's where I come in. I offer practical, evidence-based strategies to help you succeed academically, socially, and personally. Whether you're struggling with time management, feeling anxious or depressed, or simply looking for ways to boost your productivity and performance, I can help. I draw on a range of psychological theories and techniques to help you identify your strengths and weaknesses, set realistic goals, and develop the skills and mindset you need to achieve them. Some of the areas I specialize in include: Time management and organization Study skills and exam preparation Stress and anxiety management Relationship issues Career exploration and planning Life Transitions Depression I believe that every student has the potential to thrive in college and beyond, and I'm passionate about helping you unlock that potential. Together, we can work to overcome any challenges you're facing and build the foundation for a fulfilling and successful future. If you're interested in learning more about how I can help you, please don't hesitate to reach out. I offer a free initial consultation to all new clients, so we can discuss your needs and goals and determine if working together is a good fit. I look forward to hearing from you!

Hello! I am Dr. Janice Delgado. I offer online therapy to college students and young adults that are looking to find meaning and connection or improve their relationship with themselves and others. I have specific training and several years of experience working in college counseling centers. I work through a Client-Centered and Trauma-Informed lens to help my clients understand the relationship between their life experiences and worldview with their current struggles. My goal is to help you find new ways to perceive old situations and create a bridge toward resilience. Therapy may be a good space for you to figure out which obstacles are keeping you from becoming the best version of yourself. I assist clients in navigating depression, stress, life transitions, relationship distress, trauma and struggles related to their life stage. I can help you gain confidence, develop self-understanding and learn strategies to manage distress. I believe in the importance of creating safe spaces and meaningful relationships for growth. You can expect a warm, judgement-free space when meeting with me.

Welcome to Resilient Care TherapyAt Resilient Care Therapy, our locally based clinicians—graduates with dual master's degrees from the University of Pennsylvania—provide compassionate, evidence-based care tailored to your healing. We specialize in cutting-edge modalities, including EMDR, trauma-informed care, and couples counseling, to help you build lasting resilience. To ensure personalized support, our therapists mindfully limit their caseloads—giving you the dedicated attention you deserve. 🌐 Fully Bilingual Services We proudly offer clinical services in both English and Mandarin Chinese (中英文双语) via flexible telehealth sessions

A client centered approach to therapy starts with ensuring the client and therapist have a strong therapeutic relationship. Not all clients and therapist will be a good match. I work to fully understand my clients lived experience so that I can work with you to achieve your therapeutic goals. I use an eclectic approach to therapy, meaning I may use a variety of evidence based approaches to achieve results.

I offer a warm, non-judgmental opportunity to reflect on what is going on for you and what you can do about it. Navigating life is hard. Transitions, losses, relationships, economic pressure, depression, anxiety, trauma, and everything else that comes with being human can be difficult to manage under any circumstances. We all need new approaches sometimes. As we get to know each other, we will draw from a variety of therapies based on what makes sense for you. One size does not fit all! I would welcome the chance to help you consider what to do with your one precious life. I know it takes courage to reach out to a therapist, whether you have had therapy in the past or not. Just know I'll always be glad to hear from you.

Navigating mental health can be intimidating, confusing, and exhausting. I commend you for taking the first steps and am here to support you along the way. Therapy is not one-size fits all— my approach is culturally sensitive, trauma-informed, and collaborative to prioritize each client's specific needs. I believe in the importance of building genuine therapeutic-relationships with clients to help them feel understood and empowered. I value your feedback to make sure we are working towards your goals. I hope to create a space that is warm, inviting, and celebrates your authentic self. I welcome clients of all backgrounds and identities, and specialize in working with LGBTQIA+ clients. Other areas of expertise include trauma, C-PTSD, anxiety, relationship diversity, and life transitions. My practice is dedicated to fostering social justice and challenging systems of oppression. Your story deserves to be heard. Together we will learn to embrace change and work towards achieving your mental health goals. I look forward to accompanying you on the continual journey for self empowerment.

Are you struggling with anxiety that makes daily life feel overwhelming? Perhaps you're carrying the weight of traumatic experiences at work that follow you home, or someone struggling with depression that makes it hard to find joy or purpose. You might look fine on the outside while fighting inner battles, wondering if anyone truly understands. Whether you're dealing with panic attacks, haunting memories, grief or the fog of depression, you deserve more than just coping skills- get support from someone who understands your unique challenges and uses proven techniques to help you rebuild a sense of safety, purpose, and connection. Using approaches like CBT and EMDR, I'll help you develop practical tools to calm overwhelming emotions, quickly heal from past trauma, and build lasting resilience. In session you can expect me to help you: 1) Transform anxiety into inner peace 2) Develop healthier thoughts + beliefs 3) Replace self-doubt with confidence 4) Regain inner peace and purpose. Ready to live a life unburdened by anxiety, trauma, and emotional pain? I'm dedicated to helping my clients transform their challenges into strengths, finding lasting peace and purpose along the way. Break free from the emotional weight that's been holding you back- Take the first step and message me. Let's start your journey towards healing today!

I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also provide individualized support, whether a client is looking to build skills to improve day-to-day wellness, or simply have a non-judgmental listener. I strive to create a warm environment where clients feel seen and heard, and feel safe to be themselves. I value authenticity, compassion, and humor in providing support through difficult times and successes. We will collaborate to recognize your strengths and build new skills in working towards your goals. I am excited to get to know you and support you!

I have been working with college and graduate students all of my professional career, and am excited and comfortable helping students navigate their social, emotional, psychological and professional challenges. I am an open therapist who believes that the therapeutic process is a collaboration between therapist and patient/client. Those with whom I have worked have described me as warm, empathic and woke.

Are you seeking to understand yourself better? Are you looking to make sense of your relationship dynamics? Do you wish things were better, but you don't know how to get there? You CAN feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals. Many people feel uncomfortable considering therapy as an option for themselves. It can be difficult asking for help, believing that asking for help means we are inadequate in some way. In a do-it-yourself culture, reaching out to others can cause us to feel like we are less than, but trying to meet our own needs is actually a strength. My clients often report that they have gained more insight into their lives, that they feel more at home within themselves and more capable of handling life's difficulties as they inevitably arise. Couples leave my office feeling like they understand themselves and their partner more clearly, and report greater relationship satisfaction.