Therapists for college students near 02138
Do you struggle with imposter syndrome, coping with traumatic events, difficulties developing a strong sense of self or managing relationships? Maybe you have been experiencing depression, anxiety or distress. Wherever you are in your journey, you are worthy of processing in a space where all aspects of you are met with acceptance, curiosity, and empowerment. As a queer, mixed-race, neurodivergent, & Latinx clinician I support individuals who are struggling to accept themselves, or may be learning to accept or better understand more about who they are. By fostering a warm and non-judgmental environment, I aim to empower you to explore your identities, spirituality, past experiences, and relationship dynamics. Together, we will navigate your unique life experiences, embrace your resilience, and foster healing and growth. If you are seeking a therapist who understands the complexities of intersecting identities while navigating various life challenges, I am here to support you on your journey. I believe in the power of storytelling, celebrating the strengths and inner wisdom within each person and their community. Please reach out to schedule a consultation appointment today.
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Trying to hold it together in college can be exhausting. If anxiety is constant, your focus is shot, your mood feels unpredictable, or you’re wondering why everything feels harder than it should — this is where we come in. We’re a small psychiatric practice with two experienced nurse practitioners who specialize in medication management for students. We take the time to understand what’s going on, explain things in plain language, and create a plan that fits your life — not just your symptoms. You deserve support that feels thoughtful, not rushed.
My approach to therapy is highly warm and collaborative. I tailor evidence-based interventions (CBT, DBT, ACT-informed) that align with my patients expressed personal goals, unique experiences, background/culture, and spiritual beliefs. I have specialty training in behavioral medicine, and hold a philosophy of care grounded in the reciprocal mind/body connection. I have particular specialty in treating physical health conditions through psychological interventions including chronic pain and medically unexplained physical symptoms; however, I support clients with an array of other presenting concerns (Depression, Anxiety, Grief, Stress, Eating. Disorders).
I am a Licensed Clinical Mental Health Counselor with over 5 years of experience in inpatient and outpatient services. I received holistic training and earned my Clinical Mental Health Counseling Masters at Lesley University, Cambridge. I provide client-centered, individual therapy, a humanistic approach. Students and clients may be in need of support to address the following: decrease stress and anxiety, increase access to self-expression, learn self-regulation skills, improve sleep, learn boundary-setting skills, or address difficulties with functioning in any life domain. I work to facilitate self-exploration, integration, and healing of the emotions and the mind, which affect the body and energy levels. My practice is via telehealth.
When challenges in life become overwhelmingly difficult, it can sometimes feel impossible to overcome them alone. Whether it be anxiety, stress, problematic relationships, or a blurred sense of identity, I am here to help. My goal is to provide a safe and comfortable space that will allow you to discuss and work through your problems without judgment. My approach to therapy is to provide empathic understanding, authenticity, and acceptance to collaboratively address your concerns! I have experience working with a wide variety of issues, including anxiety, depression, acute stress, and relationships. I am passionate about providing empathic and compassionate care to all individuals and couples who need support in working through their problems. My care is trauma-informed and inclusive of all aspects of diversity and difference. It is completely okay to not feel okay. Reaching out for help may be the first step in getting the support needed to reach your goals!
Hi there! My name is Lucy and I am a psychotherapist with a MSW from The University of North Carolina at Chapel Hill. I have experience providing therapy to emerging adult and adult clients in a community clinic at a university and a private practice. Before my master's, I worked with adolescents in a public high school. I have worked with clients with various presenting problems including anxiety, depression, obsessive-compulsive disorder (OCD), and more. Additionally, I have walked alongside and empowered clients as they navigate life transitions (such as the transition into college and out of college into the workplace), neurodiversity, relationship struggles, trauma, body image distress, self-worth issues, and more. I believe the client-therapist relationship is essential to the therapeutic process and work to cultivate a warm, welcoming, non-judgmental space for self-exploration. I meet my clients where they are and collaborate with them to set goals and treatment plans. To do so, I combine different modalities like CBT, DBT, solution-focused therapy (SFBT), and more. I know therapy can be daunting, but it also presents opportunities to explore your feelings, challenge yourself, work through difficult situations, and even celebrate your growth! My goal is for all my clients to feel secure and seen, no matter if they have been to therapy before or this is their first time. I am excited to work with and get to know you!
At Lemonade Mental Health, we specialize in providing compassionate therapy, group therapy, and medication management tailored to the unique needs of college and international students. Join us in turning life's challenges into opportunities for growth and well-being—let's make lemonade together!
As a clinician, I seek to develop a strong rapport with my clients to promote a collaborative treatment process. I help my clients learn more about themselves and better identify their emotional and therapeutic needs. I believe the opportunity for my clients to develop a sense of agency, and identify how to take action when faced with difficult situations, is key to self-empowerment and growth. I work with my clients to gather information about themselves and their situations, to learn to reflect on their emotions and behaviors in a nonjudgmental way, and to build their confidence to make positive decisions in their life.
I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.
Beginning therapy is a brave act of self-care, and working with an effective clinician can provide you the support you deserve in bringing about powerful changes in your life and relationships. I believe you have the skills and strengths necessary to overcome the obstacles you face and I cannot wait to join you on the journey. I am passionate about my work with adults navigating life transitions and exploring what they need to live as their most authentic selves. I specialize in burnout and the impact of past trauma on current relationships. I have experience working with survivors of sexual and family violence as well as those struggling with anxiety and attachment issues. I believe in culturally-competent and trauma-informed care and utilized an eclectic therapeutic approach with a focus on Cognitive Behavior Therapy, Motivational Interviewing, Psychodynamic Therapy, and Relational Therapy. Fostering an inclusive and affirming environment for all of my clients, I work collaboratively with you to develop evidenced-based treatment plans that validate your lived experiences and encourages growth. Therapy can be daunting to start, but it can also be such a freeing experience. I will follow your lead as we will move through sessions together.
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with individuals with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident. Together, we will create a wellness plan in a strength-based approach as you learn to change old habits and create new ones that promote a healthier lifestyle. We work to develop the path and mindset to help you be more resilient and deal with life's inevitable challenges. As a member of NESCH and Approved Consultant through ASCH, I can integrate clinical hypnotherapy into my practice especially in supporting test performance, public speaking, and sports performance.
I help people navigate life transitions (chosen or unchosen), grief/loss, unresolved trauma, family dysfunction and more. Therapy is tailored to each client and I draw from a variety of theoretical perspectives (insight-oriented, development of skills, relational). I am also a trauma-informed therapist with specialty training in the treatment of trauma and its impact on an individual's well-being and ability to cope. Trauma-informed psychotherapy integrates an awareness of trauma into all aspects of treatment while making safety and choice a priority. I am trained in EMDR therapy.
Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults. At Equilibria we utilize evidence based treatment approaches and provide a comfortable, supportive environment to help individuals reach their goals and a state of emotional well-being in order to create and sustain lasting change. Our diverse and experienced team of providers are here to support you throughout your life. Contact us today to start your mental wellness journey.
About Us Asteroid Health provides long-term outpatient and general psychiatric services to adults in an atmosphere of support and enlightenment. Asteroid Health provides confidential individual, group, and psychopharmacological therapy to individuals striving for mental wellness. Philosophy We provide compassionate, evidence-based, and innovative group therapy and outpatient services to individuals navigating mental health challenges. We utilize a collaborative approach that prioritizes inclusivity, respect, and dignity. We strive to promote healing, resilience, and lasting positive change for every individual we serve. Goal Asteroid Health aims to provide high-quality treatment to all patients accepted to our care. It aims to serve the community by providing services of the highest quality. We are dedicated to cultivating a supportive community where participants feel empowered, validated, and equipped with the tools necessary to thrive.
https://www.counselingandhealing.com/ayala
Starting therapy is a big step—one that takes courage. College can be exciting, but it can also feel overwhelming. Maybe you're struggling with the weight of past experiences, feeling lost about your future, or dealing with relationship challenges that leave you unsure of where you stand. Balancing all of this while trying to keep up with school and daily life can feel like too much to handle on your own. You don’t have to figure it all out alone. Therapy is a space where you can bring your full self—your worries, frustrations, hopes, and uncertainties—without fear of judgment. My goal is to help you make sense of what feels messy, reconnect with your strengths, and navigate the challenges that are holding you back. I specialize in working with college students and understand the unique struggles that come with this stage of life. If you're curious about how therapy might help, I offer a free 15-minute phone consultation. Feel free to check out my website or send me an email with any questions. No matter what you're facing, you're not alone, and I'm here to support you.
Dr. Michael Macht-Greenberg is a licensed psychologist with more than 25 years of experience providing psychological consultation and therapy to adolescents, adults, and families. He earned a Ph.D. in Clinical Psychology from Yeshiva University and a Master of Public Health from Harvard University. Most recently, Dr. Macht-Greenberg served as the Chief Operating Officer at McLean Hospital. Dr. Macht-Greenberg partners with people experiencing sadness, anxiety, and life transitions. He helps them understand their thoughts and feelings and then how to use this understanding toward effective coping skills and happier relationships.
There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals realities. I am a Licensed Mental Health Counselor (LMHC) and a Registered Expressive Arts Therapist (REAT) with over twenty years of experience working with individuals and families. My approach to counseling is non-judgmental, integrative, and collaborative. I work with you so that, together, we can meet your goals. Expressive Therapy is an important approach I use in therapy and it involves engaging in activities like drawing, storytelling, music, writing as part of the process towards a deeper understanding. It provides the means for us to explore and share authentically who we are, our pain, our joy, and to welcome the support of others on our journey.