Christine Kowalcky, Licensed Psychologist

I help people navigate life transitions (chosen or unchosen), grief/loss, unresolved trauma, family dysfunction and more. Therapy is tailored to each client and I draw from a variety of theoretical perspectives (insight-oriented, development of skills, relational).

I am also a trauma-informed therapist with specialty training in the treatment of trauma and its impact on an individual's well-being and ability to cope. Trauma-informed psychotherapy integrates an awareness of trauma into all aspects of treatment while making safety and choice a priority. I am trained in EMDR therapy.

EMDR therapy does not require talking in detail about the distressing issue or completing homework between sessions. EMDR allows the brain to resume its natural healing process. EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies.