Therapists for college students near 02138
The therapy session is a time and space one sets aside to focus on self. To be with self. And to build one’s self. It can be challenging to reflect on patterns, thoughts and emotions, relationships, past events and/or change, but it can also be transformative and rewarding. My role as your therapist is to witness your process and to reflect back with you along the way. The therapeutic relationship is an essential piece of my practice and is built on honesty, trust, empathy, and compassion. In conjunction with traditional psychotherapeutic frameworks (CBT, DBT, Gestalt, Psychodynamic), I use Expressive Arts Therapy (Movement, Drama, Music/Sound, Art) to help foster a creative process. When applied therapeutically, a creative process can help a person heal, open up to change, and may offer new feelings, thoughts, insights, and perspectives As a Dance/Movement Therapist, I specialize in using movement as a tool to identify, explore, and shift the way one relates to self, other, and the world around. I believe engaging in an integrative, body based psychotherapy process is a direct and effective path to embodied growth and transformation.
I am an experienced clinician with extensive background working with undergraduate and graduate students. I have an empathic, nonjudgmental style and use my experience to clearly and carefully understand the feelings and experiences of the people I work with. My goal is to assist in developing emotional growth and greater stability in life.
Having worked in both academic and corporate environments, my current work as a Psychiatric Nurse Practitioner has evolved from observing students’ and colleagues’ challenges and successes and their relationship to emotional health and ability to focus on daily and long-term goals. As a result of my Yale, Duke, Tufts and MGH psychiatric training, I’ve honed my observations into effective working theories about the biopsychosocial factors that influence peoples’ vitality and well-being. If you're currently struggling with academic, professional or emotional obstacles, I believe I can help. My practice involves the diagnosis and treatment of multiple mental health conditions including: ADHD, ANXIETY and DEPRESSION with a focus on compassionate, culturally sensitive, SUPPORTIVE PSYCHOTHERAPY and MEDICATION MANAGEMENT for adolescents and adults. If you’re struggling with a mental health condition and need help with medication management, or simply want assistance with improving your mental well-being, please contact me for a private consultation. Initial appointments last about an hour with follow-ups taking less time. If you’d like to discuss living a more balanced life, please give me a call.
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MEDICATION MANAGEMENT. Find the right fit of medications for you. Totality Mindcare is Accepting New Patients! If you're tired of feeling this way and ready to give medications a try. We are here for you. We know it could be scary to think of managing your symptoms with a medication, but it is no different than using an inhaler for your asthma, or Tylenol for a headache. Anxiety, depression, mood changes, etc. are a medical condition too. Totality Mindcare psychiatry offers a journey where understanding meets compassion, & where the power of education, collaboration, & freedom of choice become the key to mental well-being. I approach treatment with a team mindset, working together to find practical interventions tailored to your lifestyle. Services include diagnostic evaluation & medication management, often incorporating therapeutic techniques, functional interventions, and/or integrative practices to address your mental health concerns holistically & effectively.
Offering telehealth sessions! I believe we are all naturally inclined toward personal growth and success—each of us with our own strengths, desires, and goals that would lead us in the direction of contentment and happiness under optimal conditions. Problems arise because we don’t live in a perfect world, and in an effort to adapt, we sometimes develop strategies that make sense in the short term, but are not effective in moving us forward. We “get stuck,” leading to anxiety, frustration, and conflict, which leads in turn to us feeling bad about ourselves and our relationships. I view therapy as a collaboration between me and my clients, where we work together to understand the root causes of thoughts, feelings, and behaviors that get in the way of resolving problems. Together, we will clarify your goals, uncover and capitalize on existing strengths, and develop new ways of working through difficulties. My style, which is both directive and supportive, honest and compassionate, works to build the trusting relationship that will be key to our work together. My approach is integrative, eclectic, and flexible: we'll start wherever you are and go from there. The first step is the hardest, but you're not alone in the journey. Give me a call and we'll get you on your way!
People often find themselves looking for a therapist when their suffering becomes overwhelming or when their lives shift in a way that is difficult to adjust to. We can work together to help you get through stuck places and develop creative solutions that work for you. My approach is collaborative, warm and empathic, and my priority is to support you in connecting with people, ideas, and resources that will support your efforts to live a satisfying and meaningful life.
I am an experienced psychologist who works well with undergraduate and graduate students. Together we can create a road map for how you would want to more fully live your live. I can help with anxiety, mood, self-esteem and attentional issues. I am particularly interested in working with students who are first generation college students and/or students who are from diverse backgrounds. I collaborate with other providers if requested so you get the best possible care.
Do you find yourself stuck or pained in relationships - with yourself, others, the world, or your past? The struggle may show up as loneliness, emptiness, maladaptive interpersonal patterns, or as symptoms, such as anxiety, depression, disordered eating etc. I strive to create trust in a nonjudgmental and authentic atmosphere, from where we work together to understand and help resolve your struggles. My style in session is warm, collaborative, and actively engaged. I'm not a passive listener who nods along silently—I'm present with you, noticing what's happening in the room, gently drawing attention to patterns, emotions, and moments that matter, including the ones you might be inclined to gloss over. Sometimes our work is more experiential—slowing down to sit with what's emerging rather than rushing past it. Other times it's more practical and action-oriented—working on concrete strategies, trying new behaviors, or building skills you can use between sessions. I blend insight-oriented, cognitive-behavioral, and emotion-focused approaches in individualized ways that fit who you are and what you're working through. I bring extensive experience across college counseling centers and mental health clinics, having most recently served as a staff psychologist at Harvard University Health Services, and previously at Case Western Reserve University, Virginia Commonwealth University, and Northwestern University (where I completed my postdoctoral fellowship). I am now in full-time private practice. I'm also the Chinese translator of Irvin Yalom's Existential Psychotherapy and The Gift of Therapy, and serve on the Expert Committee at Jiandanxinli (简单心理), the largest therapist platform in China.
Hi, I'm Dr. Vlahakes and I'm happy to offer both individual and group counseling/therapy sessions! At this time I do have availability for new clients. Please use the contact information on this page to get started. FYI I'm part of a group practice called Brighter Life Therapy.
Are you feeling overwhelmed by stress, anxiety, or major life changes? You don’t have to go through it alone. I offer a warm, supportive space where you can be heard without judgment. Whether you're navigating a transition or just trying to better understand yourself, we’ll work together to find meaningful strategies that help you feel more grounded and in control. I’m Jessica Nason, a Licensed Independent Clinical Social Worker. With a compassionate and collaborative approach, I tailor our work to meet your unique needs. My goal is to walk beside you—not lead or push—while helping you explore your thoughts and emotions at a pace that feels right for you. Therapy can be a powerful tool for healing and personal growth. If you’re ready to take that first step, I’d be honored to be part of your journey. Click the website button to schedule your first session today.
Hello, If you have found this page I commend you for working to find a resource with whom to unpack the issues causing you confusion and suffering. I have an extensive clinical history working with people in a variety of settings with a large array of presenting issues, ranging from mood/thought disorders, developmental delays, trauma, family conflict, addictions, life-transitions, stress-related issues, and many other simple and complex problems. As a result, I have a level of comfort in working with a wide range of people with a wide range of issues from a wide range of backgrounds. I am a culturally sensitive trauma-informed clinician chiefly concerned with ensuring that you feel seen, heard, and safe in our relationship. I tend to work from a strengths-based biopsychosocial perspective with a focus on the emergence of one's self in a social and relational context, specifically how this self is created, developed, and sustained. However, most importantly, I will work to gain mutual clarity about how you can begin to shift the notions of our who your "self" is and how it can attain increasing amounts of peace in your life.
I work with college students who are adjusting to the transition and stressors of academic life. I enjoy working with college students who need support around balancing academic and athletics. I also work with students who are dealing with family and relationship (friendship or romantic) conflict.
I am certified Internal Family Systems (IFS) therapist. In this approach, we get to know the different parts of you — the ones that may overfunction, strive for perfection, people-please, worry, or carry painful emotions. Rather than judging those parts, we learn to understand them with curiosity and compassion. Therapy can be a space to slow down, make sense of what’s happening internally, and help your system feel more balanced and connected. If faith or spirituality is important to you, we can absolutely incorporate that into our sessions. And if it’s not, that’s perfectly okay too.
I specialize in helping super driven people with perfectionism stop feeling overwhelmed, defeated, and burned out by developing strategies so that they can regain their confidence and focus. Please schedule an inquiry call through my website to get started.
I specialize in working with anxiety disorders, self-esteem, and personality disorders; I also have the unique niche of working researchers/academics as well as those who have lived abroad. Prior to becoming a therapist, I worked as a researcher at Harvard Medical School, University of Pennsylvania, and as a Fulbright scholar in Budapest, Hungary, studying psychotherapeutic interventions for anxiety disorders and personality disorders. My work has resulted in 20+ publications in research journals and popular science magazines. Having lived in Europe for several years, I deeply understand bi-cultural and cross-cultural challenges. My background as an academic researcher also has shaped my approach, allowing me to connect with and support clients from diverse backgrounds in a meaningful way! I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. Life can be tough, and our minds often create barriers that make it hard to move forward. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities and also work with Schema therapy.
Currently accepting day,afternoon,and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods. My therapy style is quite flexible I have learned to integrate a wide variety of effective methods to help people cope. I help my clients learn to manage their anxiety, depression, or better communicate with their partner so they can improve their quaility of life and have more productive, meaningful lives and fulfilling relationships. As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.
Hi! I am a licensed clinician who supports clients struggling with any and all of the stressors of our time with a focus on creating a nurturing therapy space.
I am passionate about supporting young adults. Together, we can work to help you overcome obstacles, find more peace in your relationships and work to identify negative thinking patterns that may be holding you back.