Your plate is more than full. You’re struggling with managing it all at once. Whether college, work, family, a declining family member or your own medical illness, things are hard. Life can feel overwhelming. You’re exhausted. You put other’s needs in front of your own. You keep pushing these feelings down and telling yourself “it’ll be okay” because you can’t take on JUST. ONE. MORE. THING. You may smile and say “I’m good thanks” when asked but know inside you’re not as good as you lead on. You...
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Castle Hill Counseling specializes in individual therapy with children, adolescents, and adults, and provide expertise in family therapy and parent coaching. We support college age individuals with the challenges associated with this phase of life; e.g., academic pressures and study skills, relationship stressors, and school-work-life balance. Castle Hill practices mind-body integration utilizing multiple Dialectic and Cognitive Behavioral frameworks. For families, we offer creative alternative...
I’m Maria Anez, a Licensed Independent Social Worker (LICSW) and Certified Brain Health Coach. I’m super excited to help you tackle life’s ups and downs with confidence and ease. I know college can be a whirlwind of challenges—whether it’s managing stress from exams, navigating relationships, or figuring out your future. In our sessions, you’ll find a warm, supportive space to explore your feelings without any judgment. I specialize in Cognitive Behavioral Therapy (CBT) and other effective te...
Are you a student who's putting in the time and effort, but not receiving the results you feel you should? Does it feel like more time and effort than your fellow students? Do you have some challenges around organization, time management, setting priorities, starting projects or following though? All of these characteristics (an others) are signs of Executive Function challenges. Contact me. We can work together to get you back on track and realize your goals! With over a decade of experience...
Life isn't something we should be expected to take on alone. I would be proud to be part of your community and walk alongside you in this journey. I am here to support you in the good moments and the tough ones, too. My passion is caring for other BIPOC individuals’ mental health as they experience an array of life's transitions—higher education, struggling with emerging adulthood, early career & helping professionals, postpartum, parenthood, LGBTQ+ identity, children of immigrants, and anything...
As a solution-focused, goal-oriented therapist, my treatment approach is to provide you with the support and practical feedback that will assist you in resolving not only your current problems, but with any long-standing patterns of behaviors that may be interfering with your daily life and relationships. With sensitivity and compassion, I will assist you in finding solutions to a wide range of life challenges and psychological issues. Incorporating conventional and cognitive-behavioral str...
A working machine is comprised of many cogs and gears that must interlock seamlessly in order to function. Our minds are not all that different. One faulty belief can throw our whole center off balance. That is why counseling can be beneficial. Gaining a new perspective is the same as getting a realignment. Counseling can be a life-altering journey as it offers a judgement-free atmosphere to explore our deepest fears, sorrows, and triumphs. The sharing of these experiences can open our minds up ...
I am a warm, compassionate, and experienced clinical social worker. I have helped a wide range of individuals and couples as they’ve faced difficult life transitions and challenges. I will invite you to bring your whole self to our work together. I will ask questions that may challenge your beliefs. We will work together as a team to help you feel better, live happier, and with less stress....
We welcome and support clients of all races, ethnicities, genders, sexual orientations, religious backgrounds, and people with disabilities. We have behavioral health providers with diverse approaches to treatment, who collaborate with you to create a treatment environment that feels most helpful to the goals you’re trying to achieve. Just by looking; you are taking the first step in self-care. You are showing that you have the strength to seek support, even if its hard for you to do! Let us ...
I invite you to “get curious” about yourself and what has contributed to your current state of being. Curiosity is essential to finding meaning and connection with others and ourselves. I will work with you to open up to uncertainty and learn to coexist with your uncomfortable feelings, rather than avoid them. You are not a problem to be fixed; you are a whole, complex, and amazing person; let’s unlock that potential. I believe theater and improvisation can be wonderful ways to stay present,...
Hello, Let me introduce myself and my work. I am a psychologist who is guided by my theoretical ideas of collaboration and developing therapeutic dialogue with my clients. What is foremost, however, is my effort to understand the ideas, values and experiences that are important to my clients. I often incorporate therapeutic writing in my work and have published my work in this area. In addition to my clinical work, I have a long history of teaching at the college level and training and supervis...
Treating clients who are struggling with anxiety, depression and grief. Change can be hard and college can be full of challenges. Its very common to need support please reach out if you think you would like to try therapy for the first time or are looking for someone to help you get through a tough time...
ATTN: to be added to the waitlist, please fill out a new client request form at www.shorelinecounselingservices.org. Sarah is a Licensed Independent Clinical Social Worker. She received a Master’s Degree in Social Work from Boston University with a focus on childhood trauma. Sarah has worked in community based mental health, schools and group private practice with children and teenagers since 2017. Sarah sees clients between the ages of 6-21 years old (at the start of treatment, you can continue...
Dr. Sujata Regina Swaroop works with adult, adolescent, and child populations providing treatment for a variety of issues, including anxiety, depression, trauma, identity development, relationship difficulty, chronic pain, substance abuse and life transitions. Dr. Swaroop also has expertise working with university students, veterans, survivors of the 2013 Boston Marathon Bombings, immigrants, refugees, asylum-seeking survivors of torture, and victims of human trafficking. She serves as a Lecture...
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Hello! I'm a psychologist working with a small group practice in Wakefield, MA called Ancora Psychological Associates. I'm currently accepting new patients for in-person or telehealth sessions Mon-Thurs. My specialties include interventions for individuals who have experienced involvement with the child welfare system, mood disorders, trauma, interpersonal conflict, anxiety, school difficulties, and art therapy. My work emphasizes the importance of a compassionate, collaborative, flexible, a...
Please visit my profile to learn more about my services.
My approach to therapy is individualized, compassionate, and integrative. My clients are looking to improve their relationships, develop insight into their own behaviors, or be the best students and people they can be. I take a collaborative approach with my clients as we walk together on their journey to create positive change in their lives....