Life often gives unexpected challenges. I am here to provide the safe space and encouragement to process how your past experiences impact your present and to support you in finding solutions, healthy development, and emotional growth. My approach includes a person-centered, person-informed model of care. This may include the use of Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Solution Focused Therapy as well as a range of other modalities to best fit your circumstance and goals. We ...
Hi, my practice is here to support those struggling with disordered eating, body image issues, depression, anxiety, and complex trauma. Most of my clients come to me due to feeling overwhelmed, disconnected, exhausted, and have a feeling of just surviving. I utilize a variety of different modalities based on the individuals needs. I often will encourage clients to process feelings from the inside out this allows for a deeper connection to your authentic self and sets you up to have your nee...
I have a passion for working with young adults as they navigate the, sometimes difficult, processes of exploring their mental and emotional health and well being while also juggling their school, work, and relationships in their life. I work with students who are experiencing difficulties with anxiety, depression, stress management, emotional dysregulation, self-esteem, relationship difficulties, life transitions, along with many other struggles that are occurring. When working together, you ...
Stigma should not prevent you from getting the help you need. If you are suffering from feeling sad all the time, hearing voices or/and seeing things no-one else can, anxiousness, worrying often, problems sleeping, eating, going out, nightmares, and/or panic attacks, I can help. Springfield Behavioral Health and Medical Care Partners provides both in-office outpatient and tele-psychiatry mental health services in Springfield, MA. Tele-psychiatry services are provided in the comfort of your h...
We strive to individualize the counseling experience through matching you with a counselor that fits your cultural, language, and specialization preferences. Clearview offers video counseling therapy sessions to clients who prefer remote appointments. Our counselors are flexible with developing a hybrid counseling model that meets your schedule....
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Hi there and congratulations on beginning or continuing your journey into mental well being. I am glad you have arrived at my listing. I provide a warm and welcoming environment for folks looking to understand themselves further and assist in facilitating growth in your specific areas of need. I believe in an integrative health model and looking at the whole person (body, mind and spirit) when it comes to treatment and healing. Please consider checking out my profile on Grow Therapy (web...
Planting the Seed Inc. is dedicated to fostering self-healing, wellness, and wholeness within our community. We offer therapy, education, support, and advocacy to uplift and empower individuals, with a special focus on underserved populations. Our mission is to enrich lives by providing comprehensive counseling services, holistic practices, and support. We also work closely with other mental health professionals to expand these services across Connecticut and Massachusetts. Our practice include...
Do you feel like you’ve tried everything, but nothing seems to be working and you’re starting to feel hopeless? Do you want to be more confident in your abilities and who you are as a person? Do you find yourself so stressed out that you cannot function? If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition, I...
Life through any transitional stage is difficult, and college is certainly not an exception. I aim to help students find their way through an often challenging period of time. Whether you are struggling with anxiety, depression, a lack of meaning or direction, substance misuse, or relationship issues, I will provide you with a warm space to process these issues and attempt to deeply see and understand your struggle. I value more than any other clinical skill, my ability to listen. Being truly se...
Do you ever find yourself thinking “How did I get here, and how do I escape this doom loop?" If you see a pattern of feeling overwhelmed, unseen, or misunderstood, you’re not alone. Maybe you’ve forgotten what it feels like to not be exhausted or in survival mode? Healing and peace are within reach, and I can help you find them. Patients say I’ve empowered them to see themselves in a new light, uncovering their strengths and potential. I focus on practical, personalized strategies for meaningfu...
Colorful Resilience is a Queer-Afro-Latina-owned outpatient mental health services office in West Springfield, Massachusetts. We proudly provide therapy – primarily, but not exclusively – to BIPOC, LGBTQ+, First Generation, and immigrant folks. For clients in the Western MA area, we offer in-person consultations and virtually for those all across Massachusetts. Due to a lack of clinical representation and cultural competency in the mental health field, the BIPOC, LGBTQ+, First Generation, and i...
I specialize in young women’s empowerment, mother daughter issues, relationships (including kink, poly, queer), grief and trauma. I utilize many modalities and yoga/ mindfulness skills....
If you are seeking for a practical future-oriented strength-based approach, in a empowering and grounded environment, I may be your person. My approach is supportive, holistic and, above all, pragmatic. Let me guide you toward growth at a pace that feels right. Whether is anxiety, depression, trauma, relationship issues, or you seeking to overcome a stressful life event , I will meet you where you are. I will actively listen to you and collaboratively build a path towards identifying potential s...
Individual Therapy - Limited Openings - Telehealth or In Office - Anger * Trauma * Addictions * Men's Issues General Mental Health Office Based Group Therapy - 2 with current openings 1- Dual Diagnosis (Substance Abuse with Behavioral Health) 2- Men's Stress Reduction Classically Trained - - - - - - - - - - - - - - - - - - - - Reasearch Driven Psychiatry / Medication Management Services Available if Needed Check me ou...
You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t w...
My therapeutic approach is evidence-based, client centered, treatments delivered with compassion, humor and intelligence. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current pr...
I have enjoyed my work as a psychotherapist for 36 years. At this time, I am providing telehealth appointments. I offer individual, couple's and family services. I am a psychodynamic, family systems clinician, using a variety of treatment approaches. The goals of acceptance, healing and growth occur within a positive and safe environment. I believe that feeling worthwhile and having hope are key elements of mental health....
I believe finding the right therapist is a major part of successful therapy. I love to work with individuals and couples in a solution focused way where I can support them as well as provide feedback and tools to help navigate towards each person's personal goals. I love to engage with people during sessions and to make sure that they feel comfortable being their authentic selves without any reservations or fear of judgement. I have a wide range of experience in a variety of mental health con...
Colony Care Behavioral Health is a multi-disciplinary group of independently licensed clinical psychologists, licensed psychotherapists, and psychiatric nurse practitioners that have been providing comprehensive treatment of mental health and substance abuse problems to children, adolescent and adults since 1994. We make access to behavioral health care convenient and affordable. Our affiliated clinicians offer both in-person services and services via telehealth. Our affiliated clinicians p...