An inclusive and humanistic practice welcoming all belief systems and lifestyles chosen. My experience includes working with undergrads, grad/med/law students, and athletes in areas such as grief and loss, academic struggles, motivation, mood disorders, life transitions, identity development, navigating relationships, decision making/goal setting, or life skills development for both neuro typical and neuro divergent clients. Please note that I do not specialize in disordered eating. If yo...
Feeling overwhelmed? Want to make changes but not sure where to start? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want. I work with individuals: teens and adults. I provide a safe, non-...
I work with students to help them find balance and direction, while improving relationships, reducing anxiety, and building self-esteem. Young adults today face immense pressure to succeed socially and academically, while striving to achieve the unrealistic standards set forth by social media. This level of pressure can take a significant toll on mental health, but there is another option. Therapy can help put things in perspective and allow you to make decisions based on what you feel is best f...
You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your ability to set boundaries and speak up. Self-doubt is wreaking havoc on your relationships and sex life. Whether you're a couple trying to get closer or coming into therapy solo to embrace your true self, you deserve help to become more assertive, connect deeply, and ditch the people-pleasing and perfectionism trap. Imagine a future where you’re genuinely happy, confident, and totally you...
My goal is simply to help people without frills or false promises. I take a direct and down to earth approach with the goal of equipping you to tackle life's inevitable ups and downs. Using pragmatic problem solving and therapy guided by physical activity, improvement of organization and time management, acceptance of flaws in ones self and in others, and an expansion of relationships. We will work to identify and reduce negative behavioral patterns and bad habits such as excessive use o...
Hey, there! I’m Nora. Often, knowing where to begin on your healing journey is the toughest part, and with so many extra outside stressors at play right now, it’s easy to feel completely overwhelmed and unsure of how to carve a clear path forward. When we work together my commitment is to creating an open-minded, non-judgmental, holistic therapy experience for you. My aim is to provide you with an inclusive, intentional, and anti-oppressive environment, wherein you can feel supported and empower...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Have you been in therapy for years and still find yourself at same spot? As a trauma therapist, I understand it is not easy to talk about your past. I teach clients healthy coping skills and grounding techniques to help pull away from flash backs, Unwanted memories, negative, or challenging emotions. I welcome all of your parts that are carrying the burden from past traumatic experience. I am a trained EMDR, Brainspotting certified, and completed Internal family system (Parts work) Level 1. I h...
My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, b...
I specialize in working with adults, young adults, and adolescents in individual and group therapy. I use evidence-based practices, and am sensitive to my client's concerns and comfort-level in practice. A native of New Orleans, I hold an MSW from the University of Texas at Austin, and an MA in Education from Stanford University. You can also find me on PsychologyToday.com, linkedin.com, and therapyinnola.com....
Hi! I am excited that you have decided to reach out for help. My name is Dr. T. Navigating through life is already difficult and the pressure that comes with being a college student can make things harder. I too had to go through this stage in life. There are many things that have changed since I was a college student, however, there are many similarities between our experiences. Worrying about your grades, peer pressure, drugs and alcohol, issues at home with parents/caregivers, siblings and ot...
Asia Wong, LCSW is a licensed clinical social worker. In her clinical practice, she has expertise working with clients from a wide variety of socioeconomic and ethnic backgrounds. Her work is informed by narrative therapy, and she utilizes an extensive range of techniques and approaches including compassion focused therapy, dialectical behavioral therapy and forgiveness therapy to best meet her clients’ needs. Her areas of interest include grief counseling, anxiety and depression, and couple’s c...
Are you feeling overwhelmed or stuck at a crossroads in your life? Do you find yourself wishing things were different but need a little more support to create positive outcomes? Maybe you’ve been feeling more fear, sadness, stress or worry than you’d like to feel. Maybe you know life could be better and you want some things to change. You can cultivate that life and you don’t have to do it alone. I am here to help you take those next steps successfully and in a way that will lead to change. T...
I am a Licensed Clinical Social Worker with experience working with clients with diverse needs and backgrounds. I believe that everyone is entitled to a rich, healthy, and fulfilling inner life. One that serves you as you move through life's challenges, and also encourages you to celebrate the victories. Developing and nurturing the tools to reveal your truest potential is what I believe to be a core tenet of the therapeutic process. With the right set of proven tools and support, you truly can ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a mental health provider, I have helped children, individuals, and families, in various settings, remove roadblocks that will allow them to achieve mentally, socially, emotionally, and academically. I am passionate about mental health and confident in the healing power of a healthy therapeutic relationship. As a researcher I have experience in administering assessment tools to adults, adolescents and children for mental health purposes and specific research goals. As your counselor I look for...
Mission Provide affordable and accessible mental health services available to all along with community programs for children and adults with a focus on a holistic approach for both individual and community. Vision Become a community resource for individual, family, and group counseling services that are affordable and accessible. Create community programs that focus on mind body wellness targeting identified issues in the greater community such as trauma, employment, and community cultu...