It’s my passion to help individuals and couples improve their quality of life. I'm a specialist in helping couples with marital problems and individuals with depression or anxiety. As a clinical psychologist, I am dedicated to helping you live a happier, healthier, and more authentic life both individually and in your romantic relationship. For individuals, I am trained in evidence-based therapy methods including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). For c...
I am trained to help you become more aware of your internal reactions and responses and help you recognize patterns. This awareness will create new opportunities for learning more adaptive ways of relating to others and coping with and healing from life’s happenings....
Louisville Seminary Counseling Center (LSCC) is sponsored by the Louisville Presbyterian Theological Seminary to provide confidential and affordable therapy to individuals, couples, and families in a pastoral care setting. Therapists are Master level students in the Marriage and Family Therapy Program at Louisville Seminary. INDIVIDUALS: Louisville Seminary Counseling Center provides a supportive environment for individuals to discuss therapeutic concerns. Common issues addressed in couns...
Accepting new clients! With a focus on anxiety, depression, self-esteem, and development of interpersonal boundaries, my practice fosters a comfortable, judgement-free space, tailored to the needs of the individual. I work with adults of all ages to challenge intrusive thoughts, disrupt negative thinking patterns, and overcome cognitive distortions. I am invested in partnering with young adults as they navigate their transition into independence and the unique challenges of early adulthood. W...
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Have you felt stuck recently or do you feel like no matter how hard you try, you’re not seeing the change you want to see? I get it. Sometimes life feels like a giant wave crashing down on you (ex: the year 2020). My goal is to help you surf instead of drown. Therapy can provide you with insight into how to get out of this rut. When I'm not in session, you can find me doing yoga, playing sports, or binge watching Schitt's Creek for the 10th time. My style of therapy is pretty laid back and co...
Sometimes all it takes is one person validating your humanity for change to occur. By providing clients with external validation, I help them tap into their own source of self-validation. We will identify parts of your identity that haven’t been heard and acknowledge their need to be understood and healed. With a new perspective of self, we can attack those daily problems and resolve them in ways that feel authentic to who you are as a person. As your therapist, creating a safe environment is my...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am an attachment oriented, experiential therapist. I work with adults and couples on all kinds of issues and frequently treat issues related to attachment, trauma (ie intergenerational trauma, racial trauma, ptsd, etc.), and identity. I often work with clients who have a diagnosis or symptoms of ADHD, anxiety, and depression or experience high stress. I enjoy working with fellow members of the queer community and have a passion for providing an affirming and inclusive space for historically m...