Sometimes all it takes is one person validating your humanity for change to occur. By providing clients with external validation, I help them tap into their own source of self-validation. We will identify parts of your identity that haven’t been heard and acknowledge their need to be understood and healed. With a new perspective of self, we can attack those daily problems and resolve them in ways that feel authentic to who you are as a person. As your therapist, creating a safe environment is my...
Center for Mindful Change offers experienced, qualified, and licensed mental health services to children, families, individuals and couples. Our therapists have over thirty combined years in providing therapeutic change and growth. While our therapists utilize a variety of models and techniques, our work is grounded in the concept and practice of mindfulness. Our services include in-office and convenient telehealth options. In addition to mental health services, our providers also offer high...
Have you felt stuck recently or do you feel like no matter how hard you try, you’re not seeing the change you want to see? I get it. Sometimes life feels like a giant wave crashing down on you (ex: the year 2020). My goal is to help you surf instead of drown. Therapy can provide you with insight into how to get out of this rut. When I'm not in session, you can find me doing yoga, playing sports, or binge watching Schitt's Creek for the 10th time. My style of therapy is pretty laid back and co...
I am a licensed clinical social worker with 30 years of experience in the field....
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My name is Dr. Jamie Brodarick and I appreciate you stopping by. If you are here, I imagine that you are contemplating making an important life change, or seeking support due to experiencing stress or hardship. Attending therapy is an important step, but choosing the right therapist to support you can be overwhelming. I would love the opportunity to work with you in helping you get the life you want. Whatever life has thrown at you, there is power and freedom in sharing your story with someone t...
The Journey of life has the power to tear an individual down, yet in the very same instance, creates all the essential tools needed to rise and stand again. Furthermore, within the creations of life, each one of us was born with the ability to rise after a fall, and from those experience(s) reinforces the body, the mind and the spirit that anything and everything is possible. It ignites the belief in change and hope for something better, anchored with determination and resilience that will undou...
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Hey there, the college journey can be a whirlwind, and I'm here to offer support tailored to the unique experiences of students. As a therapist based in Cincinnati, Ohio (licensed in AL, OH, KY, and SC) specializing in areas like eating disorders, trauma, anxiety, and mood disorders, I understand the challenges that can arise during this transformative time. Whether you're navigating academic pressures, relationships, or personal growth, I aim to empower you to thrive. Let's work together to fos...
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People consult with a therapist for a positive connection and to problem solve troubles. Therapy is a very special journey, and I will help you to be successful with that process. I am a goal-oriented, accepting therapist working from a strength-based perspective focusing on what you wish to accomplish at your own pace. Many individuals are looking for effective coping and communication skills, as well to understand feelings associated with specific life changes. Young people find it benefic...
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As the world stopped, we had to shift from a busy lifestyle to a new normal of intentional living. The pandemic showed us we could no longer avoid the unhealthy patterns and trauma that we’ve experienced in our lives. You may have been scrolling on social media and noticed various posts on mental health. You probably thought “Hmm, I never thought about this. Is this what anxiety feels like?”, “I am feeling triggered", or “Wow. My current self-care techniques are no longer working”. Many people r...