Sometimes all it takes is one person validating your humanity for change to occur. By providing clients with external validation, I help them tap into their own source of self-validation. We will identify parts of your identity that haven’t been heard and acknowledge their need to be understood and healed. With a new perspective of self, we can attack those daily problems and resolve them in ways that feel authentic to who you are as a person. As your therapist, creating a safe environment is my...
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Meagan Montgomery MA LPCC,LMHC: I specialize in working with adolescents and adults with a variety of issues including: self-esteem, anxiety, depression, self-harm and social skills/peer relationship issues. I also have experience working with adults with anxiety, depression, substance use, and marital issues. I use an eclectic practice with DBT, Solution Focused and CBT counseling interventions....
I am a licensed clinical social worker with 30 years of experience in the field....
I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance....
Hello! At True North Therapy, we offer individual, couple, family, and group therapy. We take most insurance and will work with you to ensure that you can receive services based on your income if you don't have insurance. Our clinicians come from a variety of backgrounds, ethnicities, and gender identities, and work with people facing everything from anxiety and depression to learning differences and relationship problems. We will collaborate with you to set goals and reach them!...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a Ph.D. level licensed psychologist with special interest and training in working with college and graduate students. I have received training at several university counseling centers including Butler University, Miami University of Ohio, and Indiana University-Bloomington. I also worked at the IU Counseling Center with students before starting my own private practice first in Bloomington IN, then in Louisville, KY. Additionally, I have taught courses at the undergraduate and graduate leve...
Accepting new clients! With a focus on anxiety, depression, self-esteem, and development of interpersonal boundaries, my practice fosters a comfortable, judgement-free space, tailored to the needs of the individual. I work with adults of all ages to challenge intrusive thoughts, disrupt negative thinking patterns, and overcome cognitive distortions. I am invested in partnering with young adults as they navigate their transition into independence and the unique challenges of early adulthood. W...
Welcome! Groupworks is a unique psychology practice that offers Group, Individual, Family and Couples Therapy to Older Children, Adolescents, and Adults. Our doors are open to all people from many walks of life and backgrounds. We attempt to bring compassion to all who enter our space. Our psychologists, Dr. Tony Sheppard, Dr. Zack Thieneman, Dr. Jacquelyn Love, and Dr. Brian Belva serve the Louisville metro community and beyond by Bringing Psychology to Everyday Life!...
If you're feeling stuck, overwhelmed and stressed, therapy can offer a compass to navigate the complexities of your inner and outer worlds so that you can live a more meaningful day-to-day life. By creating a compassionate space for reflection, insight and motivation, I support people who are struggling with depression, anxiety, burnout, relationship challenges, grief, substance use, and developmental trauma. Rather than focusing solely on a diagnosis, we will work together to understand the roo...
As the world stopped, we had to shift from a busy lifestyle to a new normal of intentional living. The pandemic showed us we could no longer avoid the unhealthy patterns and trauma that we’ve experienced in our lives. You may have been scrolling on social media and noticed various posts on mental health. You probably thought “Hmm, I never thought about this. Is this what anxiety feels like?”, “I am feeling triggered", or “Wow. My current self-care techniques are no longer working”. Many people r...
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to prov...