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Accepting new clients! With a focus on anxiety, depression, self-esteem, and development of interpersonal boundaries, my practice fosters a comfortable, judgement-free space, tailored to the needs of the individual. I work with adults of all ages to challenge intrusive thoughts, disrupt negative thinking patterns, and overcome cognitive distortions. I am invested in partnering with young adults as they navigate their transition into independence and the unique challenges of early adulthood. W...
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Center for Mindful Change offers experienced, qualified, and licensed mental health services to children, families, individuals and couples. Our therapists have over thirty combined years in providing therapeutic change and growth. While our therapists utilize a variety of models and techniques, our work is grounded in the concept and practice of mindfulness. Our services include in-office and convenient telehealth options. In addition to mental health services, our providers also offer high...
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Resolutions Therapy Practice now has offices in Lexington and Florence, Kentucky! We also offer Telehealth services throughout the state....
As a parent of two college students and still remembering being an adult Graduate Student, I understand the pressures attending college can bring. From test anxiety, being unsure of majors, trying to find your tribe of people, and pressure to do well to maintain scholarships can make the college experience very difficult. I am here to help though. I can help problem solve, go through pro's and con's of choices, help find accommodations and most of all listen. I'm here for you to help move beyond...
I am trained to help you become more aware of your internal reactions and responses and help you recognize patterns. This awareness will create new opportunities for learning more adaptive ways of relating to others and coping with and healing from life’s happenings....
Your Story Counseling & Services, LLC exists to provide a voice to whomever walks in the door. Regardless of age, gender, experiences, or history each person has the ability to not only know the story they want to tell but be able to highlight and find definition in what seems to be the smallest or even painful moments. With specialization in trauma, anxiety, family based historical traumas, relationships, and consultation each client is given the highest quality of care and experience. Th...
Hello! At True North Therapy, we offer individual, couple, family, and group therapy. We take most insurance and will work with you to ensure that you can receive services based on your income if you don't have insurance. Our clinicians come from a variety of backgrounds, ethnicities, and gender identities, and work with people facing everything from anxiety and depression to learning differences and relationship problems. We will collaborate with you to set goals and reach them!...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Sometimes all it takes is one person validating your humanity for change to occur. By providing clients with external validation, I help them tap into their own source of self-validation. We will identify parts of your identity that haven’t been heard and acknowledge their need to be understood and healed. With a new perspective of self, we can attack those daily problems and resolve them in ways that feel authentic to who you are as a person. As your therapist, creating a safe environment is my...
Please visit my profile to learn more about my services.