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It’s my passion to help individuals and couples improve their quality of life. I'm a specialist in helping couples with marital problems and individuals with depression or anxiety. As a clinical psychologist, I am dedicated to helping you live a happier, healthier, and more authentic life both individually and in your romantic relationship. For individuals, I am trained in evidence-based therapy methods including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). For c...
I am trained to help you become more aware of your internal reactions and responses and help you recognize patterns. This awareness will create new opportunities for learning more adaptive ways of relating to others and coping with and healing from life’s happenings....
The Journey of life has the power to tear an individual down, yet in the very same instance, creates all the essential tools needed to rise and stand again. Furthermore, within the creations of life, each one of us was born with the ability to rise after a fall, and from those experience(s) reinforces the body, the mind and the spirit that anything and everything is possible. It ignites the belief in change and hope for something better, anchored with determination and resilience that will undou...
Welcome! Groupworks is a unique psychology practice that offers Group, Individual, Family and Couples Therapy to Older Children, Adolescents, and Adults. Our doors are open to all people from many walks of life and backgrounds. We attempt to bring compassion to all who enter our space. Our psychologists, Dr. Tony Sheppard, Dr. Zack Thieneman, Dr. Jacquelyn Love, and Dr. Brian Belva serve the Louisville metro community and beyond by Bringing Psychology to Everyday Life!...
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navigate the ride. With a Master’s in Social Work from Western Kentucky University, I’ve worked with children, teens, and adults in private practice, helping them cope with everything from anxiety to trauma. Together, we’ll dive into your emotions, find practical strategies that work, and give you the tools to create a more balance...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Sometimes we can feel stressed and lost with relationships, our families, and ourselves. We all need someone to listen to up. You might wish you could improve your sex life in your romantic relationships or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought y...
Sometimes all it takes is one person validating your humanity for change to occur. By providing clients with external validation, I help them tap into their own source of self-validation. We will identify parts of your identity that haven’t been heard and acknowledge their need to be understood and healed. With a new perspective of self, we can attack those daily problems and resolve them in ways that feel authentic to who you are as a person. As your therapist, creating a safe environment is my...
Have you felt stuck recently or do you feel like no matter how hard you try, you’re not seeing the change you want to see? I get it. Sometimes life feels like a giant wave crashing down on you (ex: the year 2020). My goal is to help you surf instead of drown. Therapy can provide you with insight into how to get out of this rut. When I'm not in session, you can find me doing yoga, playing sports, or binge watching Schitt's Creek for the 10th time. My style of therapy is pretty laid back and co...
Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with being away from home for the first time, the stress and demands of higher academia, or peer conflicts. Maybe you have experienced trauma in your lifetime and have never had the space to give it the narrative it deserves. Or are experiencing stress as a result of COVID-19...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Resolutions Therapy Practice now has offices in Lexington and Florence, Kentucky! We also offer Telehealth services throughout the state....
You are not a diagnosis. We believe that as human beings every one of us at some point would benefit from counseling or coaching. We journey with our clients to create lasting change and lives lived fully awake. Our practice is unique due to the specialty work we do. We work with high-functioning motivated individuals, couples, and families. We find that the clients who benefit most from our work are the ones who want a therapist committed to their healing and well-being and also know th...
Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring y...
Please visit my profile to learn more about my services.