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Welcome to my practice, a compassionate space dedicated to supporting you on your journey towards mental well-being. At The Mind Pillow Counseling, we understand the profound impact that depression, anxiety, and life adjustments can have on one's life and we aim to equip you with the tools and strategies you need to navigate life's challenges with resilience and strength. Whether you're facing career shifts, relationship changes, or other significant life adjustments, we are here to provide th...
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You are not a diagnosis. We believe that as human beings every one of us at some point would benefit from counseling or coaching. We journey with our clients to create lasting change and lives lived fully awake. Our practice is unique due to the specialty work we do. We work with high-functioning motivated individuals, couples, and families. We find that the clients who benefit most from our work are the ones who want a therapist committed to their healing and well-being and also know th...
Adulting is hard! Are you feeling lost, stuck, confused, anxious, stressed? Every stage in life has obstacles and sometimes we all just need a little help. When you decide "this is not how my story ends", you take the first step in overcoming those obstacles. Starting therapy can provoke anxiety as you are unsure of what to expect but we all need someone to listen. I provide a safe and supportive space for clients while offering warmth, empathy, understanding and acceptance in a non-judgmental t...
College. It's rough - with many vulnerabilities - and navigating academics, time, energy, health, finances. Making friends, managing coursework, communicating with others, employment, selecting a major . . . Struggling with ADHD, anxiety, depression, stress? Let's connect - and discover ways to ease the struggles. Really. It can be done! As soon as you reach out - you are no longer alone! As a therapist for 20+ years let's join together and work to manage ALL the above!...
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navigate the ride. With a Master’s in Social Work from Western Kentucky University, I’ve worked with children, teens, and adults in private practice, helping them cope with everything from anxiety to trauma. Together, we’ll dive into your emotions, find practical strategies that work, and give you the tools to create a more balance...
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Are you tired of feeling overwhelmed, anxious, depressed, or unable to move forward in various parts of your life? Life can be challenging, and some days can be so difficult that you do not know where to turn or what to do, but each person can thrive and move forward. We just need the tools. Perhaps, you may have tools but need to remember how to use them, or you were never taught how. Allow me to assist you and help you be the best version of yourself. I will provide you with a space where you ...
As a parent of two college students and still remembering being an adult Graduate Student, I understand the pressures attending college can bring. From test anxiety, being unsure of majors, trying to find your tribe of people, and pressure to do well to maintain scholarships can make the college experience very difficult. I am here to help though. I can help problem solve, go through pro's and con's of choices, help find accommodations and most of all listen. I'm here for you to help move beyond...
Accepting new clients! With a focus on anxiety, depression, self-esteem, and development of interpersonal boundaries, my practice fosters a comfortable, judgement-free space, tailored to the needs of the individual. I work with adults of all ages to challenge intrusive thoughts, disrupt negative thinking patterns, and overcome cognitive distortions. I am invested in partnering with young adults as they navigate their transition into independence and the unique challenges of early adulthood. W...
Sometimes we can feel stressed and lost with relationships, our families, and ourselves. We all need someone to listen to up. You might wish you could improve your sex life in your romantic relationships or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought y...
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Thank you for checking out TICC's profile! As the practice owner, TICC greatly values evidence-based treatments and client-centered therapeutic approaches. Thus far, I have built my counseling career on helping individuals process their traumas. As a doctor of counseling and a nationally certified Trauma-Focused Cognitive Behavioral Counselor, I deeply understand how negative life experiences can impact an individual. However, I also understand the importance of treating a wide range of disorde...
Hey there, the college journey can be a whirlwind, and I'm here to offer support tailored to the unique experiences of students. As a therapist based in Cincinnati, Ohio (licensed in AL, OH, KY, and SC) specializing in areas like eating disorders, trauma, anxiety, and mood disorders, I understand the challenges that can arise during this transformative time. Whether you're navigating academic pressures, relationships, or personal growth, I aim to empower you to thrive. Let's work together to fos...
At Mended Counseling & Trauma Services, we aim to provide quality care, support, and education to individuals & families throughout the Lexington area. The Mended team operates with intentionality, adapting their services to the unique needs of each client, empowering them to make healthy changes, as well as promoting emotional & physical wellness....
Please visit my profile to learn more about my services.
I believe that you are the expert of your own life. I can offer a safe, supportive environment to help you heal and empower you to reach your goals. I specialize in working with individuals ages 18 years and older who encounter challenges such as depression, anxiety, substance abuse, life transitions, and trauma. I use a multi-modal therapeutic approach to tailor treatment to meet your specific needs and goals. I am also an LGBTQ+ and BIPOC ally and offer a safe space for individuals identifying...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.