All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behavior, and decision that add further distress to both the mind and body. I attempt to facilitate increased mindfulness with individuals through improved insight, awareness, compassion, non-judgment, and decreased entanglement in the distressing internal dialogue. I incorporat...
We provide acceptance, empathy, compassion and respect which helps others to feel safe and empowered in their journey towards self-acceptance, personal growth, and wellness. We use an integrative approach incorporating Cognitive-Behavioral Therapy (CBT), motivational interviewing and mindfulness-based strategies. Melissa Wilson specializes in grief and health issues. Aaron Starr specializes in trauma and addictions. Lindsey Collett is trained in EMDR and specializes in young adults. Katy Ra...
Let me pour you a cup of tea or coffee, and let's talk. I specialize in helping adults (18 yrs and older) discover their resiliency, and find peace in their everyday lives. I work with those affected by anxiety, depression and trauma, as well as issues including life changes and self-esteem. I have 12+ years of experience working in the mental health field, including in community mental health, behavioral health inpatient, youth residential txt, school social work, long-term care, & outpt co...
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Is social anxiety stopping you from enjoying fulfilling relationships? Are you experiencing panic attacks, excessive worry, or insomnia? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions are speaking to you, I am so glad you have reached out for help. Anxiety and perfectionism can be truly painful and debilitating. They can impact your ability to do well at work, connect with others, enjoy hobbies or ...
Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt....
At CCH we specialize in Early Intervention and Outpatient Therapy. We provide mental health and substance use services for ages 13 and older....
Dr. Michalski is a graduate from Adler University’s Doctorate of Clinical Psychology program. She has completed clinical training in correctional, community based, and private practice settings. Dr. Michalski has experience working with athletes from a novice to a professional level. Dr. Michalski offers expertise in psychological assessments for medical, employment, and legal reasons, as well as to help clients better understand themselves. She has extensive experience treating anxiety, dep...
An individual's need to live a happy and balanced life throughout the lifespan is always the goal. When something happens that is difficult to understand or resolve, a good therapist can assist you in navigating your way through the experience. I have approximately twenty years of experience doing just this. It is important to find the perfect fit for this journey and hopefully I can be that for you....
Hello! I am Dr. Ashleigh Woods. I enjoy providing effective, quality mental health care to individuals and their families. The foundation of my practice rests on building meaningful connections with patients by valuing each person's unique experiences and goals. In therapy, I work with my patients to create an open and nonjudgmental space for them to explore their concerns. I am confident I can help you find your possibilities within life's limitations. I hope you take some time to read more abo...
People come to Rock Life Counseling because... We make 4 simple promises. We promise to use the best technology and the best research-based approaches to get results for you. We promise you won’t have to drive to your counselor’s office when you’d rather be sitting in the comfort and privacy of your own home or office. I’ve been doing telehealth since long before it was popular, and now you can too! We promise you won’t have to struggle on your own to complete insurance reimbursement f...
We work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, we provide for a collaborative structure, plan and goals that allow clients to see progress every week. We provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. We help clients to find solutions to solvable problems an...
It is our mission to support one's journey toward healing and understanding by strengthening the relationship with self and others. We offer therapy for individuals of all ages, families, and couples. Our therapists specialize in working with individuals and families who have been impacted by adoption, foster care, attachment, and trauma. Other challenges that our therapists can help address include depression, anxiety, grief/loss, relationship conflict, life transitions, and other mental/emo...
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Are you ready to change how you feel and break old, unhealthy patterns? Perhaps you feel confused and defeated in your existing relationships or you lost a loved one? If you are dealing with painful and traumatic past experiences and are unsure where to start your healing process, I am honored to be a part of your healing journey. My aim in therapy is to create a warm, caring, and secure environment where you can develop a profound sense of self-awareness and understanding. I feel incredibly hum...
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As therapists, we often have a front-row seat to miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship or eliminating unhealthy behaviors can feel overwhelming. Yet, we are constantly amazed by the resiliency of clients and the transformative nature of the therapy. We strongly value the client-therapist relationship and heavily emphasize building rapport. Many clients will see a therapist for one session and never return, citing a lack of rapport with the therap...
West Side Office!! As the former director of a college counseling center, I have a particular passion for working with college students. A therapist with 20 years of experience and a Certified Clinical Anxiety Treatment Professional, I can assist in navigating the unique challenges facing young adults which can be daunting, overwhelming, and stressful. You are not alone! Appointments available immediately on West Franklin Street to fit your schedule....
I am a bilingual psychologist-English & Mandarin and have expertise in treating Anxiety, Depression, Trauma, PTSD, Sexual and Gender Identity Exploration, Cultural Adjustment & Life Transition, Self-Esteem & Self Criticism, Relationship Issues, & Cultural Identity. I specialize in working with ethic minorities, immigrants, refugees, people in the LGBTQA+ community, as well as international individuals. I believe people are creative, spontaneous, & insightful. I see people as a whole person ...
Anchored By Hope LLC was started out of the passion of helping others. We work with people of any age, but currently have clinicians with expertise in working with adolescents, young adults, and adults. We also have specialties in trauma, but work with anxiety, depression, life transitions, and stress as well....