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For the past 20 years, my clinical focus has been helping people ages 10 and up who have identified depression, anxiety, life transitions and family issues as sources of stress in their life that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. I also support my clients through difficult life transitions and/or family issues. I am known in my community for working with adolescents and young adults at Pur...
Thrive for Life Counseling – Helping College Students Navigate Life’s Challenges College is one of the most exciting—and sometimes overwhelming—times of your life. Between classes, jobs, relationships, and figuring out who you are and where you’re headed, it’s easy to feel stressed, anxious, or unsure. That’s where Thrive for Life Counseling comes in. Our team of compassionate, experienced therapists understands the unique challenges that come with being a college student. We know that suc...
Collaborative Change delivers innovative, evidence-based therapy designed to help individuals and families thrive. Our expert clinicians offer virtual therapy across the entire state of Indiana, as well as in-person sessions at our welcoming offices located in West Side Indianapolis, Downtown Indianapolis, and Noblesville, serving Hamilton County and surrounding areas. We believe that high-quality mental health care should be accessible to everyone, no matter where they live. That's why we ta...
Please visit my profile to learn more about my services.
Are you ready to start your journey of self-discovery and transformation? I'm excited to walk with you through this process. Every session is a step towards unraveling the layers of your inner world, fostering positive changes, and crafting strategies for a brighter tomorrow. My practice encompasses a wide range of challenges, including anxiety, depression, PTSD, grief, anger management, relationship issues, and more. Whether you're grappling with trust issues, navigating through life transitio...
Please visit my profile to learn more about my services.
Stressful life events and trauma can lead to disconnection from one’s self and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, you can heal and build a more connected and fulfilling life. As a Clinical Psychologist with 18 years psychotherapy experience, I work with individuals and couples integrating cognitive behavioral, interpersonal, and existential approaches to therapy. Therapy might involve coping skills, emotional awareness, mind-bo...
At Collaborative Change, we understand that mental health is deeply personal, and there is no one-size-fits-all solution. Our team of licensed therapists and mental health professionals offer a variety of therapeutic approaches to support individuals in overcoming challenges, managing stress, improving emotional well-being, and building resilience. Whether you’re navigating anxiety, depression, trauma, relationship issues, or simply looking to gain deeper self-awareness, we tailor our services t...
We create a non-judgmental and compassionate environment to promote self-compassion and self-worth. We offer registered dietitian and mental health therapy appointments. We have in-person sessions at our Carmel and Lafayette offices and virtual if you reside in Indiana during the appointments. We are a gender affirming, trauma-informed treatment facility. We work with clients to meet their individual needs, and these clients may have disordered eating patterns, anxiety, depression, ADHD, OCD, st...
WellQor offers expert support in navigating the challenges unique to your life. We’re a new model in online therapy marrying the best of traditional and innovative approaches. Through our personalized and collaborative approach to care, we make getting therapy sessions from licensed professionals easy, affordable, and worthwhile. Whether it’s anxiety, depression, burnout, navigating major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here ...
I am a Licensed Clinical Social Worker (LCSW) who seeks to provide a safe and protected space that allows individuals to engage on a journey of emotional, psychological and spiritual exploration. I use a combination of mind-body approaches including mindfulness, Dialectical Behavioral Therapy (DBT). hypnotherapy, dream work, shamanic healing practices and energy work to help people identify and alter beliefs, thoughts, feelings, behaviors, judgments, and painful memories that stand in the way...
Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs....
I've always been a strong believer that your mindset and behaviors can be a significant game changer in the way things are in life. CBT and Mindfulness perspectives are what I work from most, but I also incorporate other methods that will best help you work through, gain insight and clarity in what you're seeking to improve or change. As a therapist, it's important to feel safe and comfortable to share your story. My goal and hope is that you feel as comfortable as you would going over to a fri...
I have been working with adolescents and young adults for 12 years. I focus on each person's individual strengths to overcome emotional, behavioral, and life challenges. I believe the therapeutic process is most successful when it is founded on a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a safe and nonjudgmental environment. I utilize cognitive behavioral therapy, along with a range of other therapeutic techni...
My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't ...
Welcome to the world of therapy! Designed by you and me! I'm here to help and guide you on the journey of living the life you want free from trauma, anxiety, depression, and stress. In therapy we will find ways to help you break the emotional and physical hold your life has on you and show you how to live in the present....
My approach to therapy comes from a space of empathy, compassion, and absolutely zero judgement. My goal for every individual is to help them experience a positive change. I utilize a strengths based approach to encourage my clients to tap into their own strengths and resources while also meeting them where they are at in their personal therapeutic journey. I became interested in therapy due to my own personal struggles with addiction and with 11 years of sobriety, I hope to help others. My goal...
If you are trying to cope with a crisis, a loss or another stressful life event or you simply hope to gain insight into the factors interfering with living a fuller, more satisfying life, therapy helps. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutio...
I see individuals working through transitional issues (university, relational, stage of life), common mental health issues (anxiety, depression, ADHD), and trauma (adverse childhood events, sexual/psychological/physical abuse, etc). Individuals I work with often are seeking therapy to feel more like themselves, relieve symptoms of mental health, and enjoy their day-to-day lives more. I find we are often a good fit when looking at therapy as an opportunity to connect, process, & grow. Psycholo...