As a Notre Dame graduate, I have a unique understanding of the Notre Dame experience. As a Latino, I understand the challenges of being a minority on campus. My training includes traditional talk therapy and in the past eleven years, extensive training in working with anxiety and depression that is rooted in past trauma. I conduct sessions in Spanish if need be. I have the perspective of having grown up in an academic family. My father was a member of the Notre Dame faculty for 26 years. I know ...
Navigating this new life as a student can be difficult. You are experiencing many different changes, while keeping up with all that is required of you in your classes. It is all overwhelming. This is where talking to someone who specializes in managing stress, depression, anxiety and so much more can help you achieve success. I am passionate about working with students throughout their college careers and beyond. Obtaining a higher education is a huge achievement, but that doesn't mean it do...
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
Do you ever feel like you are drowning in stress and self-doubt? Fit-Flexed-Focused 90-Day Transformational Program This 90-Day Transformational Program is an intensive program designed to help teenagers, college students, and young professionals who struggle with issues such as: anxiety focus energy motivation self-image athletic performance overall health goals, etc. Young people have loved the support and accountability offered during, as well as, in-between sessions. T...
Welcome! I'm Emily Koehler, a licensed mental health counselor (LMHC) in Indiana. I am trained in EMDR, Yoga for 12 Step Recovery, Daring to Rest, and Yoga for Trauma. I take a holistic approach to mental health and wellness. I especially love to work with college students who tend to be high achievers and perfectionists, and want to find a way of living that honors their true nature and strengths. Our sessions may include mindfulness practices, exploring what works best for YOU. I enjoy supp...
Insight Therapeutic Services was founded by Janet H. Weaver, MS, LMFT, and Cari N. Montgomery, MSW, LCSW. Today, the practice is home to 8 therapists. We’re relationship-builders, and we’re all committed to supporting our clients through life’s challenges, as well as the victories....
Is everyone telling you that college should be the best years of your life, but you’re feeling overwhelmed with anxiety? If anxiety results in nights where your brain just won’t shut down, you find yourself unfocused in class or at work, you worry excessively or experience panic attacks, there is help out there. I have experience working with adolescents and adults in residential, inpatient, and outpatient settings, and I would love an opportunity to walk beside you as you navigate the dif...
Welcome to Living Free Recovery Counseling. If you're facing a life-controlling issue and are ready to take the first step toward freedom, we're here to walk alongside you. No one is ever turned away due to financial hardship—support is always within reach. At Living Free, clients discover *hope* through compassionate understanding and receive *help* in confronting the obstacles that keep them stuck. This journey, when approached with honesty and openness, leads to lasting *healing* and pe...
My approach to therapy comes from a space of empathy, compassion, and absolutely zero judgement. My goal for every individual is to help them experience a positive change. I utilize a strengths based approach to encourage my clients to tap into their own strengths and resources while also meeting them where they are at in their personal therapeutic journey. I became interested in therapy due to my own personal struggles with addiction and with 11 years of sobriety, I hope to help others. My goal...
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Hello. I know college life can be stressful; I'm happy to help you adjust to and navigate through new and old challenges. We'll together find and practice tools and techniques to navigate experiences such as overwhelming stress, anxiety, feeling down and depressed, feeling isolated, perfectionism, and loss and trauma. Please reach out for a free 15 minute consultation so that you can learn more about me and my practice and if I'm the right fit for you. Please also check out my website at www.p...
Feeling empty or alone? At a crossroads in your relationships, career or emotional life? Even the strongest among us can feel lost, alone, unsure, ambivalent, or unhappy at times. As a professional Therapist, I can help you gain insight and closure on past hurts, help you manage whatever life throws at you, and teach you tools to successfully keep running the race set before you. Uncover strength not just to survive, but to truly thrive....
Becky VanDenburgh LCSW, LCAC “Your current situation is not your permanent destination.” Let me help guide you to reaching your highest potential and the goals that you deserve. Therapy does not define weakness; it proves an act of courage and strength. If I asked you to name the top things you loved in your life, how long would it take for you to name yourself? I am a Licensed Clinical Social Worker, who graduated from IUPUI in 2003 with my master’s degree in Social Work and have years of...
Wondering if therapy is right for you? When I explained counseling to my 10-year-old daughter, she sat across from me on the floor and made a connection I'll never forget. She concluded, "So mom, you'd be like my own personal target. All of my thoughts and feelings are like arrows that I can throw at you." Yes, that's exactly what counseling is like. A safe place you can hurl "arrows," so they don't have the power to hurt you with their sharp points! You are not defined by your experiences ...
You feel like you want things to be different going forward, but you're not sure how to make that happen. You feel a mix of emotions - sadness, anxiety, anger, fear and maybe hopelessness. When you are tired of hearing other people's expectations of you or feeling pressure from all the expected areas of your life, you are not feeling your best. Sometimes those “others” are parents or family. It feels like you are drowning or maybe you want to give-up. You feel like no one understands you and ...
Transitioning into college can bring up a lot of emotions/feelings. It is often difficult to sort everything out. I find that I am able to provide college students with coping tools to help them achieve goals for themselves within and even outside of the university setting. Please let me help and be a part of your informal support system. I specialize in trauma and am certified in EMDR therapy. I also specialize in anxiety and trained in ERP. I incorporate a lot of IFS into treatment as ...
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I have experience providing individual therapy for college students, queer adults, and individuals processing trauma. I have also worked with women who have experienced domestic abuse and sexual assault. I also facilitate a group for people healing from religious trauma. Everyone deserves to feel like they can show their whole selves when they come to therapy. My hope is to provide space for you to be seen and understood. I would be honored to support you as you navigate your therapy goals...
Hello, and thank you for looking at my profile. After working at Butler University's counseling center for the past 13 years, I recently transitioned to full time private practice. I love working with college students and hope to continue working with them in my new practice. I have a lot of experience with stress, anxiety, body image, substance abuse, depression, relationship problems, grief/loss, and the changing identities and developments that take place during the college years. I offer bot...
**Teletherapy offered for anyone in Indiana** I work with adults and children of all ages and social backgrounds, affected by traumatic events or possible stress due to unexpected life changes. I specialize in relieving anxiety and depression symptoms such as repetitious behaviors, excessive worry, low self-esteem, and an overall feeling of not being in control of one's life. My approach is primarily through using a Cognitive Behavioral model (CBT/TF-CBT) with a strength based and collaborative ...