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Do you ever feel like you are drowning in stress and self-doubt? Fit-Flexed-Focused 90-Day Transformational Program This 90-Day Transformational Program is an intensive program designed to help teenagers, college students, and young professionals who struggle with issues such as: anxiety focus energy motivation self-image athletic performance overall health goals, etc. Young people have loved the support and accountability offered during, as well as, in-between sessions. T...
Please visit my profile to learn more about my services.
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
Are you feeling overwhelmed? Dealing with anxiety/ nervousness? Suffering from sexual and/or relationship issues? Looking for a different approach to therapy or simply not sure where to start? Support is here and ready to help. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. I know that taking the first steps in your therapeutic journey can be tough. KUDOS to you...
Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs....
ACES Clinic takes a clinical approach focusing on neurodiverse young adults. Our clinic employs a licensed clinical social worker and an occupational therapist. ACES provides mental health treatment as well as treatment for executive functioning challenges....
Genuine, Experienced and Available! Virtually or In-Person. I built my practice on my own and carefully added some associates to meet all needs. Choose a therapist based on YOUR fit. Call me and we can talk it through. My website gives a great description of what to expect, and I wrote every word. We are also licensed in OH, IN, MI, AZ with several other states pending, so inquire for availability!...
**Telehealth Only** Navigating life's ups and downs can feel like trying to assemble furniture with missing instructions, right? That's where I come in. I'm here to help you find those missing pieces and build a life that feels more sturdy and fulfilling. As a therapist, I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT) to help you process through past, present, and future challenges. Think of...
Are you someone that feels trapped and hopes that life has more to offer? Do you have goals and dreams that are collecting dust? Do you feel unappreciated or question yourself as a mother/father or partner? I know that feeling very well. I want to help you re-imagine a life where you are not chained down by indoctrinated, conditioned beliefs. I want to help you peel back the layers of life that leave you feeling stuck on the hamster wheel so you can regain your voice and live a life of empowerme...
Bespoke Counseling Services serves children, adolescents, and adults with a variety of presenting issues including anxiety, social anxiety, depression, perfectionism, and more. We strive to meet clients where they are and tailor a therapeutic plan that suits their needs. Individuals who feel awkward, outcast, and misunderstood will feel welcomed and accepted for their awesome selves. We also love to incorporate "geek therapy" including various fandoms into our work. We are 100% LGBTQIA+ affirmin...
You are trying to hold it all together, but just can’t take it anymore. You’ve hit your breaking point and don’t know what to do. Self-doubt, over-thinking everything, questioning what will make you happy. It seems like everyone else has it figured out, but you can't get it together. This is supposed to be the best time of your life, but you can't seem to enjoy it, and you need help. My name is Jennifer Branstetter, and I help students who are struggling and overwhelmed with their mental heal...
Taking care of you is important. It takes courage to carve out time to work toward self empowerment and growth. I value relationship building and reflection through the use of an eclectic approach pulling from cognitive behavior, solution focused, and other personalized therapy approaches. Together we can explore your concerns and develop plans to strive for your goals....
Your grades are declining. You nap because it's the only way to shut your brain off. You're reviewing everything you said in that last conversation because you're sure you said something embarrassing. You feel like something is wrong, but you don't want anyone to know. You've come to the right place! We will explore your challenges from a non-judgmental and self-compassionate place. Believe me- I've heard and seen it all, and I can still honestly say my clients are the most amazing people. Y...
I specialize in individual therapy with young adults. I use a solution-focused approach which means that we will be spending less time talking about the history of problems that may be present in your life, and more time building solutions for the present and future. I am warm, open, and friendly and I genuinely love working with people. I have a deep respect for each person's ability to bring about desired change. I will listen to your therapy goals, build a trusting relationship with you, and ...
If you’re looking for practical, affirming, and person-centered support, you’ve found the right page. I’m here to help you explore your goals and take intentional, logical, and manageable steps toward the life you'd like to see for yourself. Whether you are facing anxiety, depression, existential dread, grief, or just trying to find your way in this world, I am here to be a consistent and reliable presence of support, compassion, and empowerment as you overcome the obstacles you face. I provi...
Refining Grace Counseling offers professional therapy with a Christian Integrated perspective. We facilitate a counseling experience that allows space to safely explore concerns, while offering support, encouragement, and tools that help our clients more successfully manage their inner processes and relationship dynamics. We invite you to get started today....
***Only providing Telehealth (video or phone) sessions.*** As human beings, we have feelings, we have struggles and crave understanding and connection. As a therapist, I want to help you explore your inner most struggles and explore ways to not just survive in life, but to thrive. I believe you are resourceful and resilient person and my passion is to help you discover this. We can begin to find ways to enhance the strengths you already have. My passion is to offer you an all inclusive and safe...
Are there times when you cannot shut off your worried thoughts? Is the adjustment to college more difficult than you imagined? I am trauma informed and will look at how your thoughts impact your emotions, which impact your behaviors. I believe in the mind-body connection and, depending on your needs, will weave in mindfulness and somatic practices during our work together. I use an affirming lens while tailoring my approach to the holistic needs and pace of each individual. I have been pra...
**Teletherapy offered for anyone in Indiana** I work with adults and children of all ages and social backgrounds, affected by traumatic events or possible stress due to unexpected life changes. I specialize in relieving anxiety and depression symptoms such as repetitious behaviors, excessive worry, low self-esteem, and an overall feeling of not being in control of one's life. My approach is primarily through using a Cognitive Behavioral model (CBT/TF-CBT) with a strength based and collaborative ...